SECOND CLOCK™

SECOND CLOCK™

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SECOND CLOCK™ episodes

  • REFLECTIONS | SPEAKING UP

    What would it take for you to speak up about something you see, know or hear? What would gnaw at you so much that staying silent, remaining aware but quiet no longer works for you?

    I asked myself this question when I was staying silent and then I SPOKE UP and learned what I was willing to stand up for.

    20 min
  • REFLECTIONS | LABELLESS

    What if you took away all of the labels you gave people and experienced every relationship as it truly was? What would matter most to you and that relationship then?

    I have tried it and I am learning that how you truly relate to one another is what matters and labels can just make things messy

    21 min
  • REFLECTIONS | ON LOYALTY

    What is the hardest thing you ever did that you did not think you would be asked to do or need to do?

    For me, it was testing my belief and understanding of loyalty.


    20 min
  • REFLECTIONS | STOPPING & ASSESSING

    So many of us go, go, go through life and find ourselves off course, but how can you get back or find a new way? Well I found it comes by Stopping, Assessing and Reflecting.

    This series of the Second Clock journeys through taking a new path and accepting the bumps along the road.

    18 min
  • SEASON 8 | WHAT YOU WANT & STEPS TO GO AFTER IT

    We spend so much time going from what we want in the Now, or what we have to do to cross something off our day's list, that we can find ourselves forgetting about what it is that we really want. What We Want for our Life.

    After 3 years exploring and sharing my journey back to me I stumbled upon the recipe that worked to answer the "What Do You Want" question. This is a question we all should be asking ourselves and then making a path towards it.

    In this season finale I share what I learned.

    xo

    39 min
  • SEASON 8 | WORKING OUT

    I did not work out much until one day things started to change, starting with my routine, then my perspective, my goals and discipline.

    16 min
  • SEASON 8 | TAKING UP SPACE

    What happens when you learn that it is ok - normal even, to take up space and be loud? For a lot of women we do not grow up with that permission and when we obtain the world starts to become different.


    16 min
  • SEASON 8 | TRAVELING

    I have given myself permission to travel, not for work and not with the kids, this time I am going Solo and "just cause."

    When I let go of waiting for others to travel with me I found a fresh perspective on moving forward in your own way and on your own schedule.

    15 min
  • SEASON 8 | BEST YEARS

    My friend posed a question to me: "Sometimes I wonder if I am squandering my best years, or should I say my best Last years. Should I be out living a more exciting life, taking advantage of this time, the little youth I have left, by having fun?"

    And then came my re-frame, in the form of this episode.

    15 min

About SECOND CLOCK™

From the publisher's feed

After having fulfilled my obligations to my biological clock, it was then that I heard the ticking of my Second Clock. A clock I set and would accompany me as I walk away from the "All" society says I should seek. At 43 I separated from my content marriage and parted from a toxic job. I found my slate suddenly cleared. I then began questioning how I got "here” and pulled back the layers of societal expectations and acceptances to find my truth in it all.