Second Peak with Mitchel Schwindt, M.D.

Second Peak with Mitchel Schwindt, M.D.

By Mitchel Schwindt, M.D. | author | coaching | consultingSociety & CultureBusinessEntrepreneurshipHealth & FitnessRelationships
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Second Peak with Mitchel Schwindt, M.D. episodes

  • Bathing In Flow

    The smell of nature can do more than lift you spirits.

    Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Expert Enough?

    Conscious Competence is vastly different than unconscious incompetence. Know what you know well and seek counsel otherwise.

    Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • Developing Resilience

    Resilience is a skill/mindset worthy of developing to cultivate the future of one's dreams.

    Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Fasting For Results

    The concept of fasting is been around for millennia. It dates back to biblical times and today's guest, Tyler Inloes, a fitness expert in California shares tips on how to get quick results from fasting.

    Visit: TylerInloes.com

    for more.

    Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Could This Be The End Of Aging?

    Two novel technologies showing great promise in the battle against aging.

     

    **************************************

    Welcome to episode 73 recharged podcast. And this episode I'll be sharing two technologies that I find fascinating that I think that many of you will raise your eyebrows and interest as well. And this has to do with longevity and aging specifically, the premise is that ourselves and our body have a finite lifespan. They can grow and multiply and divide a certain number of times. And once they reach that limit, they often die or they can become what's called senescence, which is just basically a crippled cell limping along spreading toxins and poisons throughout the system cog in the, in the engine, if you will. And there's two treatments that are really kind of focused on that, and I'm going to share those shortly. The first, it comes from a company called Sammy med and they're based out of San Diego and they help with something called Wnt pathway. And they've done some pretty impressive research already, including human trials. And they've been shown to regrow cartilage, heal tendons, take care of wrinkles and also help with cancer. And Alzheimer's two huge, huge issues in not only the U S with the world as well. This company has been valued at $12 billion of present date, but what they are working on are regenerative medicines and these medicines, as I had mentioned earlier, help regrow tissue. So, I mean, I'm thinking about all the sports injuries that many of you have a chronic back pain, all the other things that plague us as humans. And I'm just curious if this could be a method to not only treat that, but to reverse it. The next is cytolytic medicines. As I mentioned senescence, which is just the concept of cells aging and becoming nonfunctional, basically the body's supposed to take care of these cells and get rid of them, but it doesn't always happen that way. There's a process called autophagy, which just means to eat essentially the body eating itself, taking care of the nonfunctional cells that no longer work. And we think this is probably around 50 divisions per cell, but nonetheless synthetic medicines are designed to target that and to help get rid of those senescent cells. So they're not cruising around your body causing inflammation, calcification of blood vessels, arthritis, impairing lung, lung function, et cetera. So there's a company to watch if you're just somebody who likes to follow the latest and that's called unity technology or unity biotechnology, excuse me. So anyways, I hope you found that helpful and as always hope you have a fantastic week. If you have not taken part in the Facebook group, if you can find me over there, Mitchell, M D, and we'll talk to you soon.

    Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

    Hosted on Acast. See acast.com/privacy for more information.

    3 min
  • A fresh perspective on stress management

    Today's guest Dr. Rick shares a fresh perspective on stress management based on his decades of experience working as a doctor of Oriental medicine. Don't be fooled by his humble nature as his experience is global and vast. I've known him for or seven years and I'm always impressed by his candor and insight

     

    https://www.linkedin.com/in/rickjahn/

    Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • Why CBD and Hemp are Not THC

    Let's clear up the hemp issue.  CBD and THC are not synonymous.

    Let me know how I can help you.  Send me a message in the FB group

     

    https://www.facebook.com/groups/MitchelMD

    Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • What Do You Need To Let Go?

    It's not only the physical things we carry around throughout life, but also the mental baggage that tends to weigh us down and limit forward progress.

    Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

    Hosted on Acast. See acast.com/privacy for more information.

    3 min
  • How your smile could keep you off the ventilator

    Oral health is an often neglected part of the overall picture. Today's guest, Dr. Laura, shares the how and why a smile can make all the difference.

    Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • Essential tools to maximize efficiency and productivity when working online

    Here are my favorite versions of the tools mentioned in this episode:

     

    Stand Desk 

    Bluetooth Headset

    Brick Backdrop

    Noise Canceling Panels

    Separate Monitor

    BlueBlockers 

    Text Expander (xx% off)

    Foam Roller

    TENs

    PowerDot

     

     

     

     

    Full disclosure: I may be a affiliate for some of these and I get paid a small commission if you buy them. It doesn't cost anything more for you but it's a simple way to support this podcast

    Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

    Hosted on Acast. See acast.com/privacy for more information.

    8 min

About Second Peak with Mitchel Schwindt, M.D.

From the publisher's feed

You built a career that worked. Now it does not fit.


Second Peak is for professionals in the middle of that gap. Physicians, executives, founders, and operators who hit the target and…