Second Peak with Mitchel Schwindt, M.D.

PE affects 20-30% of men. While common, it's not commonly discussed. This episode shares an overview of the how and why and possible treatment options. 

Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

Hosted on Acast. See acast.com/privacy for more information.

Radiation and RisksThe decision matrix of discoveryA dental x-ray vs. taking a flight?

Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

Hosted on Acast. See acast.com/privacy for more information.

As a Men's Health physician, I get this question daily. This episode reveals the how and why ED meds don't always work.  You can check out the Youtube video.

Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

Hosted on Acast. See acast.com/privacy for more information.

Errors in thinking alter the course of life. Reductionist thinking limits understanding and growth. Here's how to overcome errors in thinking

Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

Hosted on Acast. See acast.com/privacy for more information.

Less = More = Time = Freedom

Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

Hosted on Acast. See acast.com/privacy for more information.

Time is your most precious asset. Learn how you can buy time.

Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

Hosted on Acast. See acast.com/privacy for more information.

Protein is lauded as possessing magical powers to some. The harsh reality based on science speaks a different tune.

The Longevity Diet

photos credit: Unsplash

https://youtu.be/3DxXIuAcqPM

Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

Hosted on Acast. See acast.com/privacy for more information.

You Will Be Disrupted

technology will disrupt you. Will you be prepared? How will you and your family survive?

Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

Hosted on Acast. See acast.com/privacy for more information.

How much of the greens to eat?

The promotion of health by a diet that is rich in Brassica vegetables, including its association with a decreased risk of cardiovascular disease (52, 130, 189, 276) and a lower incidence in a wide variety of cancer types, including breast, lung, prostate, and colorectal cancer, has been extensively reported in the literature (75, 129, 205, 285, 288). A diet of three to five servings per week is sufficient to decrease the risk of cancer development by ∼30%–40%

Of note, Bosetti et al. conducted an integrated series of case-control studies on various malignancies in order to assess cancer incidence and cruciferous vegetable consumption (24). It was found that subjects who consumed at least one portion of cruciferous vegetables per week as compared with those with no or occasional consumption were associated with a significantly reduced risk of oral cavity and pharynx, esophageal, colorectal, breast, and kidney cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4432495/

https://www.ncbi.nlm.nih.gov/pubmed/28735362

https://www.mskcc.org/cancer-care/integrative-medicine/herbs/broccoli-sprouts#msk_professional

https://goo.gl/9DfWxB

Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

Hosted on Acast. See acast.com/privacy for more information.

The subtle ways we talk to ourselves has the power to create reality. Choose your labels wisely.

Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

Hosted on Acast. See acast.com/privacy for more information.