SecondWind
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SecondWind episodes

  • Life's Too Short to Let Stress Wear Your Body Down. Tara Ballard Shares How to Make It Stop!
    Ladies, we're all aware of the hormonal changes we are going through as we get older. Sometimes, we're SO aware of these that we lose sight of everything else going on with our bodies.
    That's why I wanted to visit with Tara Ballard, Metabolic Effect Certified Fitness and Hormonal Fat Loss Health Coach and founder of Prime Life Fit. Having been featured in OnFitness Magazine and several various fitness programs, she's going to be sharing a lot about how stress affects our bodies and ways to relieve this stress. She'll talk about how to develop the right mindset about your body and share the 5-S Strategy to ensure healthy aging.
    She's offering SEVERAL freebies, so don't miss this show!
    ALSO AVAILABLE ON ITUNES!
    58 min
  • How to Update Your Look as You Age with Deborah Day Fawaz of DDFaces
    What is your daily beauty routine? Do you often think you need to do something different but you're not sure what? Are you noticing changes in your image as you get older? My guest today, Deborah Day Fawaz, Image Consultant and founder of DDFaces, shares tips and advice on how to change your image as you age. She will be sharing several things to know about hair and makeup and she'll even be sharing her "5 Product, 5 Minute Morning Routine!" If you need to change something or update your look, you don't want to miss today's show! ALSO AVAILABLE ON ITUNES!
    58 min
  • How to Transform Your Life from Stressful to Soulful with Janine Fafard
    Life can bring all sorts of issues.
    These may be in the form of physical problems, such as chronic pain or infertility. They may be emotional, such as depression or anxiety. Mental dysfunctions such obsession or addiction may be your struggle. Even spiritual disconnection such as loss of faith or hope can arise. We constantly try to make ourselves better, focusing mainly on what we need to change or what we want the outcome to be. But how often do we focus on the root of the problem?
    Janine Fafard is here today to tell you that the answer is never on the outside of us... it's inside. Once you can locate and pull out the root, success in whatever area of our life will be free to bloom. Learn more today on Secondwind.
    ALSO AVAILABLE ON ITUNES!
    58 min
  • How to Use Your Sixth Sense to Heal with Lenka Spiska
    Everybody has heard about the five senses: sight, smell, sound, touch and taste. But did you know that we ALL have a sixth sense?
    Lenka Spiska, Medical Intuologist, is here to share exactly what "intuition" is and the ways in which we all possess it. She is a intuition healer and has several surprising ideas about how our intuition can ACTUALLY affect our physical health... we just have to learn to listen to it. You don't want to miss out on her offer of a FREE 15 minute consultation, so tune in today!
    ALSO AVAILABLE ON ITUNES
    58 min
  • Julie Renee Shares How to Live a Life of Deep Joy
    My guest on today's show is Julie Renee.
    Julie is the number one brain rejuvenation expert. She has mapped out the human blueprint on how to work in the quantum field for both clearing and cell regeneration in her groundbreaking book, Your Divine Human Blueprint.
    She focuses on providing 100% bliss - how to feel real joy, and a real pleasure on a regular basis.
    Julie Renee also spoke on how we can feel the deep lasting joy we so deserve to feel. She discussed how to clear blocks of sorrow and bitterness often left by life and transitions. Julie talked about what does it take to feel a level of emotion, every day, that supports us and lifts us into a higher realm.
    54 min
  • Tiny Habits Can Make a HUGE Difference in Your Life!
    FLOSS YOUR TOOTH. Not teeth-- tooth.
    This is just one of the many interesting things you'll hear today on SecondWind. Joyce will be meeting with Linda Fogg-Phillips, director of Tiny Habits Academy, which offers training for individuals, coaches, and businesses on how to create habits quickly and easily for themselves and their clients. She'll be sharing with us how important it is to create these habits, even if they are as small as flossing your TOOTH after you brush your teeth.
    She's offering a SPECTACULAR giveaway that you definitely do NOT want to miss out on, so tune in and find out how tiny habits can make a huge difference in your life!
    ALSO AVAILABLE ON ITUNES
    58 min
  • Find the Courage to Live Your Purpose and Be Your Authentic Self ... Because This is Your Life!
    Do you ever feel unappreciated or misunderstood?
    Do you wish that you could just for once be recognized, respected and appreciated for all you do and who you are?
    Joyce meets today with Chaney Weiner, author of "Because This is Your Life...," a book that is written as a reference to different areas of your life and how to achieve what you want in these specific areas.
    Chaney is offering an EXCELLENT gift that you don't want to miss too! So tune in today to find out how to live your purpose and be your authentic self and truly feel great about it.
    ALSO AVAILABLE ON ITUNES
    58 min
  • These Facts and Statistics About Divorce May Actually SHOCK You!
    You probably know that divorce is pretty common and much more likely to happen these days than a few decades ago, right? But do you have any idea how MUCH divorce is going on in the world?
    Joyce is meeting today with Mary Hirsch. They'll be discussing several interesting statistics regarding divorce, and also sharing their own personal experiences and their journey afterwards.
    Don't miss out!
    ALSO AVAILABLE ON ITUNES
    57 min
  • Your Life is Your Story and Guess What...? YOU Are the Writer!
    "Women should act this way."
    "This is just how women are supposed to be."
    "Women can't be in charge... They're too emotional."
    These are some of the ridiculous beliefs that society forces into our minds from the time we're born.
    Who gets to say what a woman is MEANT to do? Who gets to decide HOW we're supposed to be?
    News flash, ladies, the answer is YOU!
    My guest today, Annita Keane, is here to share with you the things you need to know to WRITE YOUR OWN SUCCESS STORY. Her inspiring personal journey of living a life of prejudice and brutality to designing her own peaceful, powerful and SUCCESSFUL life is nothing short of amazing.
    If you tune in TODAY, she even provides you with access to the FREE blueprint to design that success yourself.
    You don't want to miss this!
    ALSO AVAILABLE ON ITUNES!
    56 min
  • Do This for Only Nine Minutes a Day and Completely Change Your Life!
    Living life as busily as we do, we tend to lose focus. This may just be losing our keys or forgetting an appointment, or it may be something more serious, like losing ourselves to addiction. My guest today is life and business coach Dina Proctor. She is the best-selling author of Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day. She'll share with you her miraculous journey from hitting her emotional rock-bottom in the midst of addiction, discovering a process called "3X3 Meditation" and what led her to helping thousands of others around the world improve their lives. Meditation shouldn't feel like a chore. Join us to find out how to make YOUR nine minutes the highlight of your day and learn more about this process at www.madlychasingpeace.com. ALSO AVAILABLE ON ITUNES
    58 min

About SecondWind

From the publisher's feed

SecondWind was created as a resource for change.It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys.