SecondWind
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SecondWind episodes

  • What is your career looking like? Joella Bower
    Joella Bower, Marketing coach, shares her knowledge about choosing a career. Why create your own business? Is it the right thing to do? What is the freedom one experiences by becoming a entrapreneur in a job that enables you to live your passion. Is it possible. Great discussion for the person in transition and wanting some direction in her life.
    58 min
  • How to get the job done!
    So what is your vision for your life. Michelle Hammons, High Performance Coach, and Joyce challenge us to get clarity around our vision first. Then manage the distractions that keep us from getting started on our future or keeping us from proceeding with our future. Great suggestions were shared.
    58 min
  • Not Enough Brain Talk Last Week? Dr. Jeri Lavigne is BACK for PART TWO!
    If you listened to the show last week, you learned quite a bit about the brain and how it works; specifically about what happens up there in our heads when we're stressed out.
    So what happens when we're learning and processing new information? And why do some people learn better in different ways than others do? These are all questions that will be answered by Dr. Jeri Lavigne on today's AMAZING addition to last week.
    ALSO AVAILABLE ON ITUNES!
    58 min
  • Are You Stressed Out? Are You Using Your "Efficient Brain?"
    Dr. Jeri LaVigne is here for a SUPER EXCITING 2-PART SERIES to answer that question for you!
    On today's show, she'll be talking about what exactly happens to the brain when we stress out. She'll share with us a few different ways to create better focus and attention, reduce stress and fatigue and maximize your brain function, resulting in your "Efficient Brain!"
    She's also offering a freebie that you'll definitely want to take advantage of! Don't miss out!
    ALSO AVAILABLE ON ITUNES!
    58 min
  • How to
    What does it mean to "be the magic of you?"
    Licensed Professional Counselor, Trauma therapist and Tranformational Life Strategist, Teri Karjala, joins me today to talk about this and many other things!
    She'll be sharing with us the three steps you must take to unlock the magic within yourself, along with her own personal stories of transformation.
    She's also offering a very exciting giveaway that you don't want to miss out on!
    ALSO AVAILABLE ON ITUNES
    58 min
  • How to Feel Fully Alive, Deeply Connected and Create a Life that Truly Matters
    Are you living out your true purpose? Are you following the path that life is putting out in front of you? What does your Akashic Record consist of?
    My guest today, Rebecca Kirson, is here to explain what exactly all of that means. She'll be sharing her own personal stories and giving you the resources you need to become clear on this in your life as well.
    Also, she's got a super exciting freebie that you don't want to miss out on!
    ALSO AVAILABLE ON ITUNES!
    58 min
  • How to Go From "Now What" to a Life Better Than You Could Imagine
    Janet Wiszowaty, creator of FamilyConnekt and certified Dream Coach, joins me today to talk about going from the "now what" to a life better than you could have imagined. Through her own experiences in trauma, both personally and professionally, she's discovered some wonderful tools to help you move past being "stuck" to thriving in the most amazing ways, and she wants to share those with you today! She's also offering a few of these tools as freebies, so don't miss out!
    ALSO AVAILABLE ON ITUNES!
    58 min
  • How to Use Your Memories to Boost Your Confidence and Your Emotions with Debra Tischler
    Do you have any idea how powerful your memories can be? My guest today, Debra Tischler, is an Emotions Coach, Certified RIM Facilitator (Regenerating Images in Memory), Certified Success Principles Trainer and Personal Coach, and a Licensed Massage Therapist.
    She's going to be sharing with us the RIM process she practices to dig deep into our memories and use these to boost our confidence and our emotions.
    She's also offering MANY excellent bonuses that you don't want to miss out on! Tune in today!
    ALSO AVAILABLE ON ITUNES!
    58 min
  • How to Be More Intentional with Your Life, Conversations and Relationships
    Patti DeNucci joins me today to discuss how to be more visionary and intentional with your life, conversations and with your relationships.
    She'll be talking about the challenges we face, causing our lives to be more boring and too busy. Then she'll share the solutions to fixing these challenges!
    Visions, intentions, and goals is all you need to live your better life.
    Find out more today!
    ALSO AVAILABLE ON ITUNES
    58 min

About SecondWind

From the publisher's feed

SecondWind was created as a resource for change.It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys.