Rick joins me to talk about using Proton Mail to maintain your email privace, and Duck Duck Go and their suite of privacy tools to keep your web surfing from becoming a profitable data point for the Big Tech firms.

And we talk about using the Noom weight loss app.

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https://www.wired.com/story/the-best-privacy-app-alternatives/

https://www.wired.com/story/proton-mail-calendar-drive-vpn/

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HASfit Exercise YouTube channel is my fav https://www.youtube.com/hasfit

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