Sedibeng

Sedibeng

By Thobela FMHealth & Fitness
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Sedibeng episodes

  • Ga ke na karata/pukwana ya boitšibišo
    Re amogetse dillo tsa batho ba ba bedi, moswa yo a se nago le karata/pukwana ya boitsibiso le mma yo a rego lekgarebe le tlogetse morwa wa gagwe le bana ba ba bedi, wa mathomo ga se ngwana wa madi wa morwa wa gagwe. Ba palelwa ke go hwetsa certificate sa matswalo gore ba kgone go mo ngwadisa go yo phetha dithuto tsa gagwe sekolong seo se phagamego(Secondary school) ngwaga wo o tlago. Re boledisana le bona le Hlogo ya Kgoro ya Merero ya Selegae, Albert Matsaung go kwa gore naa batho ba ba ka thuswa bjang gore ba kgone go di hwetsa.
    16 min
  • #Dingangisano Tsa Sedumedi
    Moruti ke motho o swana le nna le wena. Le yena a ka dira phoso bjalo ka nna le wena. Potsiso ke gore naa ke phoso ge phuthego e ka kgala moruti ge a dira/dirile phoso?
    6 min
  • Mahenyahenya
    Mehuta ya matsapane/matapola(potatoes) le gore a somiswa go dira eng? Re boledisana le Chef Sebola
    7 min
  • Ponelopele ya 2030/Vision 2030
    Mokgahlo wa baithuti wa COSAS o bolela gore thuto ya Temo(Agricultural Science) e swanetse go ba kgapeletso dikolong tsa godingwana mola ka go le lengwe thuto ya Dipalo le Mahlale(Maths and Science) di swanetse go rutwa ka leleme la letswele. Re boledisana le Mongwaledi wa COSAS ka mo probentsheng ya Limpopo, Phineas Sebola go kwa kgonthe ya taba ye le gore se se ka ama bjang maemo a thuto.
    11 min
  • Tsa Maphelo/Health
    Re boledisana le Dr R Moshwana malebana le malwetsi ao a hlaselago batho ba banna. Re fa batheeletsi sebaka sa go botsisa dipotsiso malebana le malwetsi a.
    15 min
  • Bogolofadi ga se lepheko
    Lehono le re boledisana le Pharmacist, Theodora Phalane go kwa gore naa yena o kgonne bjang go ba Pharmacist ntle le go bona bogolofadi e le lepheko leo le ka mo paledisago go fihlelela ditoro tsa gagwe.
    7 min
  • HIV/AIDS
    Kgwedi ya Mosegamanye e lebeletse lephelo la banna (Men’s health). Re boledisana le Dr Ramaboa go kwa gore naa magareng ga basadi le banna ke bo mang bao ba tshabago go dira diteko tsa HIV gona motho a ka ntsha bjang letshogo la go dira diteko tse?
    9 min
  • Laboraro La Go Itshidulla(Active Wednesday)
    Lehono le go sedibeng re tsebisa motheeletsi yo a kalago go feta 100kg, Ofentse Mabeba yo a nyakago re mo thusa go fokotsa mmele. Re na le Body Weight Specislist and Personal Trainer, Thabo Makola go mo hlahla leetong la gagwe.
    Le wena re a go mema gore o ka tsea leeto la go fokotsa mmele kgweding ye.
    11 min
  • Bokoko ba paletswe ke go hwetsa mogolo
    Go na le bokoko bao ba rego ba paletswe ke go hwetsa mogolo wa bona mo kgweding ye. Re boledisana le Matshidiso Mamabolo yo a eteletsego pele SASSA ka probentsheng ya Limpopo le Mr Khosi go tswa go Post Office.
    9 min

About Sedibeng

From the publisher's feed

Hosted by Bradwin Monyamane and Timmy Thomas, Sedibeng focuses on healthy living, book reviews, marriage counseling, how to curb chronic illnesses and parenting to name a few. The show also offers…