What could be the shameful secret of a slob?

Ask my guest today, Dana K White, creator of the successful blog, A Slob Comes Clean | Reality Based Cleaning & Organizing.

She’s also author of a new book, How to Manage Your Home Without Loosing Your Mind.

As a result of using a pen name during years of anonymity, many know her as Nony, short for Anonymous.

Thankfully, she’s come out as well as come clean and is letting the world in on her shameful secret.

DANA'S AWESOME QUOTE:

“When I get into something I throw myself in 1000% and let everything else fall to the wayside.”

Shameful Secret

Listen in, as Dana shares the origins of her blog, A Slob Comes Clean.

Living with this shameful secret was preventing her from adding her real name to her writing.

After all, who wants to listen to someone write about cleaning and organizing when they are having THAT much trouble doing either?

Well, it seems like LOTS of people, probably many with ADHD!

And, what does Dana want to say to others like her?

“It’s a very isolating secret you can keep hidden if you just don’t let anyone into your house,” or you can do something about it and maybe have your shameful secret end up creating success for you too.

~ Jennie

Links:

Dana K. White

Click to view: show page on Awesound

What could be the shameful secret of a slob?

Ask my guest today, Dana K White, creator of the successful blog, A Slob Comes Clean | Reality Based Cleaning & Organizing.

She’s also author of a new book, How to Manage Your Home Without Loosing Your Mind.

As a result of using a pen name during years of anonymity, many know her as Nony, short for Anonymous.

Thankfully, she’s come out as well as come clean and is letting the world in on her shameful secret.

DANA'S AWESOME QUOTE:

“When I get into something I throw myself in 1000% and let everything else fall to the wayside.”

Shameful Secret

Listen in, as Dana shares the origins of her blog, A Slob Comes Clean.

Living with this shameful secret was preventing her from adding her real name to her writing.

After all, who wants to listen to someone write about cleaning and organizing when they are having THAT much trouble doing either?

Well, it seems like LOTS of people, probably many with ADHD!

And, what does Dana want to say to others like her?

“It’s a very isolating secret you can keep hidden if you just don’t let anyone into your house,” or you can do something about it and maybe have your shameful secret end up creating success for you too.

~ Jennie

Links:

Dana K. White

Click to view: show page on Awesound

What could be the shameful secret of a slob?

Ask my guest today, Dana K White, creator of the successful blog, A Slob Comes Clean | Reality Based Cleaning & Organizing.

She’s also author of a new book, How to Manage Your Home Without Loosing Your Mind.

As a result of using a pen name during years of anonymity, many know her as Nony, short for Anonymous.

Thankfully, she’s come out as well as come clean and is letting the world in on her shameful secret.

DANA'S AWESOME QUOTE:

“When I get into something I throw myself in 1000% and let everything else fall to the wayside.”

Shameful Secret

Listen in, as Dana shares the origins of her blog, A Slob Comes Clean.

Living with this shameful secret was preventing her from adding her real name to her writing.

After all, who wants to listen to someone write about cleaning and organizing when they are having THAT much trouble doing either?

Well, it seems like LOTS of people, probably many with ADHD!

And, what does Dana want to say to others like her?

“It’s a very isolating secret you can keep hidden if you just don’t let anyone into your house,” or you can do something about it and maybe have your shameful secret end up creating success for you too.

~ Jennie

Links:

Dana K. White

Click to view: show page on Awesound

Guess how wonderful it is living life aware in ADD Land? Don’t believe me?

Meet ADHD expert, Justine Ruotolo, on the show today! She’s 23 years in as an ADHD Coach and Licensed Marriage and Family Therapist.

She’s also the host of her own podcast, The Miss ADD Show, available on iTunes, Stitcher, and BlogTalkRadio.

And if coaching and podcasting didn’t keep her busy enough, she also runs two CHADD support groups in the Los Angeles area.

Justine’s Awesome Quote:

“If you don’t do the work, you won’t get better.”

Aware in ADD Land

Justine shares with us the story of a time when she was explaining to a couple of students, who seemed pretty down about having ADHD, that it’s actually a gift.

She pointed out how there wouldn’t even be a Hollywood without it because so many artists, musicians, producers, actors and writers have it and are very successful.

In fact, “they should call it ADD Land.”

Listen, as she recounts her and her children’s diagnosis stories and she shares the mindset and resources that helped them learn to advocate for themselves.

You’ll also discover why she credits mindfulness and meditation for making it possible to come off ADHD medication and live life aware.

Please leave a comment below on your thoughts of the show.

~ Jennie

Links:

Justine Ruotolo

Click to view: show page on Awesound

Guess how wonderful it is living life aware in ADD Land? Don’t believe me?

Meet ADHD expert, Justine Ruotolo, on the show today! She’s 23 years in as an ADHD Coach and Licensed Marriage and Family Therapist.

She’s also the host of her own podcast, The Miss ADD Show, available on iTunes, Stitcher, and BlogTalkRadio.

And if coaching and podcasting didn’t keep her busy enough, she also runs two CHADD support groups in the Los Angeles area.

Justine’s Awesome Quote:

“If you don’t do the work, you won’t get better.”

Aware in ADD Land

Justine shares with us the story of a time when she was explaining to a couple of students, who seemed pretty down about having ADHD, that it’s actually a gift.

She pointed out how there wouldn’t even be a Hollywood without it because so many artists, musicians, producers, actors and writers have it and are very successful.

In fact, “they should call it ADD Land.”

Listen, as she recounts her and her children’s diagnosis stories and she shares the mindset and resources that helped them learn to advocate for themselves.

You’ll also discover why she credits mindfulness and meditation for making it possible to come off ADHD medication and live life aware.

Please leave a comment below on your thoughts of the show.

~ Jennie

Links:

Justine Ruotolo

Click to view: show page on Awesound

Guess how wonderful it is living life aware in ADD Land? Don’t believe me?

Meet ADHD expert, Justine Ruotolo, on the show today! She’s 23 years in as an ADHD Coach and Licensed Marriage and Family Therapist.

She’s also the host of her own podcast, The Miss ADD Show, available on iTunes, Stitcher, and BlogTalkRadio.

And if coaching and podcasting didn’t keep her busy enough, she also runs two CHADD support groups in the Los Angeles area.

Justine’s Awesome Quote:

“If you don’t do the work, you won’t get better.”

Aware in ADD Land

Justine shares with us the story of a time when she was explaining to a couple of students, who seemed pretty down about having ADHD, that it’s actually a gift.

She pointed out how there wouldn’t even be a Hollywood without it because so many artists, musicians, producers, actors and writers have it and are very successful.

In fact, “they should call it ADD Land.”

Listen, as she recounts her and her children’s diagnosis stories and she shares the mindset and resources that helped them learn to advocate for themselves.

You’ll also discover why she credits mindfulness and meditation for making it possible to come off ADHD medication and live life aware.

Please leave a comment below on your thoughts of the show.

~ Jennie

Links:

Justine Ruotolo

Click to view: show page on Awesound

It's Day 30 of ADHD Awareness Month 2016!

Listen, as ADHD Coach Sherri shares the struggles that come with cleaning, clearing, and closing up parents' homes. And, as in her case, inheriting MANY ceramic cats!

It's been called the "sandwich generation" ... a set of folks who, while in the midst of their child rearing years, also become caretakers of their elderly parents.

SHERRI'S AWESOME QUOTE:

"We have LOTS of cats!"

Sherri's been really busy, as she explains, but she's taken a moment out to tell us how ADHD lends itself to being creative and innovative.

ADHD, according to her, is what you make out of it.

~ Jennie

Click to view: show page on Awesound

It's the FINAL day of ADHD Awareness Month 2016!

It's been a fun journey exploring with all walks of life various aspects and insights into ADHD.

Today, April joins me to discuss her realization that her ADHD education will probably never be complete.

APRIL'S AWESOME QUOTE:

"Don't stop educating yourself 'cause new information comes out all the time."

She recommends ADDitude Magazine as a wonderful resource and I agree.

Thank you for celebrating the month with us, tomorrow we go back to our regularly scheduled programming.

~ Jennie

Click to view: show page on Awesound

It's Day 30 of ADHD Awareness Month 2016!

Listen, as ADHD Coach Sherri shares the struggles that come with cleaning, clearing, and closing up parents' homes. And, as in her case, inheriting MANY ceramic cats!

It's been called the "sandwich generation" ... a set of folks who, while in the midst of their child rearing years, also become caretakers of their elderly parents.

SHERRI'S AWESOME QUOTE:

"We have LOTS of cats!"

Sherri's been really busy, as she explains, but she's taken a moment out to tell us how ADHD lends itself to being creative and innovative.

ADHD, according to her, is what you make out of it.

~ Jennie

Click to view: show page on Awesound