See in ADHD

Marina Darlow joins me today to talk about how she creates ADHD frameworks for entrepreneurial visionaries.

It's her job to create systems and structures for creatives who maybe don't find creating these things as fun and interesting as she does.

Her goal is to help entrepreneurs be able to use their time more effectively and enjoyably.

MARINA'S AWESOME QUOTE:

"People with ADHD, these are the people that have the potential to truly change the world."

ADHD frameworks is a term we're using to describe the systems and structures that need to be in place to help entrepreneurs thrive in their business.

Such as:

Business plans

Budgets

Schedules

Time manageGuides

Templates

Visit her at vision-framework.com

~ Jennie

Links:

Marina Darlow

Click to view: show page on Awesound

Since The ADD Couple podcast is all about insights, we figured let's explore a subject from an anecdotal position.

Have you ever found yourself wondering if what you do is due to ADHD or is it for some other reason?

~ Jennie

Links:

The ADD Couple

Click to view: show page on Awesound

Since The ADD Couple podcast is all about insights, we figured let's explore a subject from an anecdotal position.

Have you ever found yourself wondering if what you do is due to ADHD or is it for some other reason?

~ Jennie

Links:

The ADD Couple

Click to view: show page on Awesound

Since The ADD Couple podcast is all about insights, we figured let's explore a subject from an anecdotal position.

Have you ever found yourself wondering if what you do is due to ADHD or is it for some other reason?

~ Jennie

Links:

The ADD Couple

Click to view: show page on Awesound

My guest today shares a lot with us, including the theory that the ADHD brain’s design supports specialization.

Gone are the days when everyone needs to be a jack-of-all-trades in order to survive. According to Matthew Goetz, it stands to reason that our brains are evolving in a way that suites the demands of modern day, meaning that the pay off is bigger to an individual who specializes in one particular area versus doing okay in many areas.

You see, the ADHD brain has a unique design in how it produces and uses neurotransmitters like dopamine. So, what good is an under-aroused prefrontal cortex in the big scheme of things? Well, it’s great at honing in on only what it deems as interesting in order to engage, manufacture dopamine, and hence, use it most efficiently.

MATT'S AWESOME QUOTE:

“The more we can get people to work with the brain they have, the more we can get people to actively use their superpower and really be great at what they can be great at.”

Matt’s challenges include stuttering, ADHD, and Asperger’s Syndrome.

The way his ADHD brain’s design helps him is that he tunes in to helping folks who struggle with ADHD and/or addictions.

His advice for living happiest with ADHD is to, “take care of your star player.”

1) put your needs first

2) put your boundaries first

3) put your self-care first

“When you have done self-care for yourself and respected your own boundaries and set up your world in a place where you can thrive…THAT is when you start to really be able to give to people in a beautiful non-resentful healthy way and it really makes the world better.”

He works as a counselor in Guelph, Ontario, Canada. You can find him at ADHD Interrupted.

~ Jennie

Links:

Dr Joy Prescesky

Click to view: show page on Awesound

My guest today shares a lot with us, including the theory that the ADHD brain’s design supports specialization.

Gone are the days when everyone needs to be a jack-of-all-trades in order to survive. According to Matthew Goetz, it stands to reason that our brains are evolving in a way that suites the demands of modern day, meaning that the pay off is bigger to an individual who specializes in one particular area versus doing okay in many areas.

You see, the ADHD brain has a unique design in how it produces and uses neurotransmitters like dopamine. So, what good is an under-aroused prefrontal cortex in the big scheme of things? Well, it’s great at honing in on only what it deems as interesting in order to engage, manufacture dopamine, and hence, use it most efficiently.

MATT'S AWESOME QUOTE:

“The more we can get people to work with the brain they have, the more we can get people to actively use their superpower and really be great at what they can be great at.”

Matt’s challenges include stuttering, ADHD, and Asperger’s Syndrome.

The way his ADHD brain’s design helps him is that he tunes in to helping folks who struggle with ADHD and/or addictions.

His advice for living happiest with ADHD is to, “take care of your star player.”

1) put your needs first

2) put your boundaries first

3) put your self-care first

“When you have done self-care for yourself and respected your own boundaries and set up your world in a place where you can thrive…THAT is when you start to really be able to give to people in a beautiful non-resentful healthy way and it really makes the world better.”

He works as a counselor in Guelph, Ontario, Canada. You can find him at ADHD Interrupted.

~ Jennie

Links:

Dr Joy Prescesky

Click to view: show page on Awesound

My guest today shares a lot with us, including the theory that the ADHD brain’s design supports specialization.

Gone are the days when everyone needs to be a jack-of-all-trades in order to survive. According to Matthew Goetz, it stands to reason that our brains are evolving in a way that suites the demands of modern day, meaning that the pay off is bigger to an individual who specializes in one particular area versus doing okay in many areas.

You see, the ADHD brain has a unique design in how it produces and uses neurotransmitters like dopamine. So, what good is an under-aroused prefrontal cortex in the big scheme of things? Well, it’s great at honing in on only what it deems as interesting in order to engage, manufacture dopamine, and hence, use it most efficiently.

MATT'S AWESOME QUOTE:

“The more we can get people to work with the brain they have, the more we can get people to actively use their superpower and really be great at what they can be great at.”

Matt’s challenges include stuttering, ADHD, and Asperger’s Syndrome.

The way his ADHD brain’s design helps him is that he tunes in to helping folks who struggle with ADHD and/or addictions.

His advice for living happiest with ADHD is to, “take care of your star player.”

1) put your needs first

2) put your boundaries first

3) put your self-care first

“When you have done self-care for yourself and respected your own boundaries and set up your world in a place where you can thrive…THAT is when you start to really be able to give to people in a beautiful non-resentful healthy way and it really makes the world better.”

He works as a counselor in Guelph, Ontario, Canada. You can find him at ADHD Interrupted.

~ Jennie

Links:

Dr Joy Prescesky

Click to view: show page on Awesound

Come check it out for yourself, your first month is on me: seeinadhd.leadpages.co/rfcoupon/

For $20/mo* ... the benefits:

1) private access to each other and me in the secret FB group

2) access to Monday's 7:00pm EST Motivation & Accountability group

3) access to body double sessions throughout each week

(times vary each week)

4) Office Hours held twice a week.

5) 20% off all of my coaching rates

Try and see if coaching can help you in awareness, education, and self-development. Remember, you're first month is on me, you have nothing to lose.

* This is the last month to get in at this price!

Starting in December, the new rate for new members will be $29.00/mo after their first complimentary month.

Links:

Reach Furthur with Jennie Friedman

Click to view: show page on Awesound

Come check it out for yourself, your first month is on me: seeinadhd.leadpages.co/rfcoupon/

For $20/mo* ... the benefits:

1) private access to each other and me in the secret FB group

2) access to Monday's 7:00pm EST Motivation & Accountability group

3) access to body double sessions throughout each week

(times vary each week)

4) Office Hours held twice a week.

5) 20% off all of my coaching rates

Try and see if coaching can help you in awareness, education, and self-development. Remember, you're first month is on me, you have nothing to lose.

* This is the last month to get in at this price!

Starting in December, the new rate for new members will be $29.00/mo after their first complimentary month.

Links:

Reach Furthur with Jennie Friedman

Click to view: show page on Awesound

Come check it out for yourself, your first month is on me: seeinadhd.leadpages.co/rfcoupon/

For $20/mo* ... the benefits:

1) private access to each other and me in the secret FB group

2) access to Monday's 7:00pm EST Motivation & Accountability group

3) access to body double sessions throughout each week

(times vary each week)

4) Office Hours held twice a week.

5) 20% off all of my coaching rates

Try and see if coaching can help you in awareness, education, and self-development. Remember, you're first month is on me, you have nothing to lose.

* This is the last month to get in at this price!

Starting in December, the new rate for new members will be $29.00/mo after their first complimentary month.

Links:

Reach Furthur with Jennie Friedman

Click to view: show page on Awesound