See in ADHD

Dr. Joy Prescesky shares with us the joy of helping others who also live with ADHD everyday, just like her.

She left a successful career as a vet to stay at home with her kids, affording her the opportunity to go back to school and become an ADHD coach.

You see, one of the benefits of her job is that she works over the phone from home.

Working as an ADHD and executive function coach in Canada, you can contact her through http://www.adhdinterrupted.com

JOY'S AWESOME QUOTE:

“Once you have a diagnosis, educate yourself and then own your ADHD.”

ADHD Everyday

Dr. Joy brings to the table the fact that she lives with ADHD everyday...along with her kids.

She knows first-hand there is no cookie cutter approach to treating and managing your ADHD.

As a knowledgable and resourceful coach, she recommends checking out the following:

1) mindfulness

2) exercise

3) medication

4) nutrition

~ Jennie

Links:

Dr Joy Prescesky

Click to view: show page on Awesound

I'm stressing the message this week to just be you. Just be yourself.

Often and especially when I'm working with clients who are looking for answers outside of themselves, I'm encouraging them, over and over, to look inside.

The way you are, the way you process information, your beliefs, your values, your experiences...all shape who you are.

You are awesome...flaws and all...so, you are flawsome!

Join me in my Reach Furthur group and learn to shine from within. seeinadhd.leadpages.co/rfcoupon/

~ Jennie

Links:

Jennie Friedman

Click to view: show page on Awesound

Dr. Joy Prescesky shares with us the joy of helping others who also live with ADHD everyday, just like her.

She left a successful career as a vet to stay at home with her kids, affording her the opportunity to go back to school and become an ADHD coach.

You see, one of the benefits of her job is that she works over the phone from home.

Working as an ADHD and executive function coach in Canada, you can contact her through http://www.adhdinterrupted.com

JOY'S AWESOME QUOTE:

“Once you have a diagnosis, educate yourself and then own your ADHD.”

ADHD Everyday

Dr. Joy brings to the table the fact that she lives with ADHD everyday...along with her kids.

She knows first-hand there is no cookie cutter approach to treating and managing your ADHD.

As a knowledgable and resourceful coach, she recommends checking out the following:

1) mindfulness

2) exercise

3) medication

4) nutrition

~ Jennie

Links:

Dr Joy Prescesky

Click to view: show page on Awesound

I'm stressing the message this week to just be you. Just be yourself.

Often and especially when I'm working with clients who are looking for answers outside of themselves, I'm encouraging them, over and over, to look inside.

The way you are, the way you process information, your beliefs, your values, your experiences...all shape who you are.

You are awesome...flaws and all...so, you are flawsome!

Join me in my Reach Furthur group and learn to shine from within. seeinadhd.leadpages.co/rfcoupon/

~ Jennie

Links:

Jennie Friedman

Click to view: show page on Awesound

Today, my guest and I discuss how finding open road for your ADHD race car brain is key to success.

Geoff is a Hollywood actor and previous guest. Check out his thoughts on ADHD.

Tapping into his innate creativity, he contributes to Medium (see link below).

He has quite the talent…check out the first one he wrote musing about our President-Elect.

GEOFF'S AWESOME QUOTE:

“Find your open road. Times Square, as a race car, doesn’t always work.”

ADHD Race Car Brain

Using the analogy of the ADHD brain as a race car isn’t new. The way in which Geoff Pilkington describes it being treated as one is.

Dr. Ned Hallowell made famous the analogy of the ADHD brain being like having a Ferrari engine with bicycle brakes.

Listen as Geoff takes a slightly different spin on it.

Feel free to contact him @ [email protected]

~ Jennie

Links:

Geoff Pilkington

Click to view: show page on Awesound

Today, my guest and I discuss how finding open road for your ADHD race car brain is key to success.

Geoff is a Hollywood actor and previous guest. Check out his thoughts on ADHD.

Tapping into his innate creativity, he contributes to Medium (see link below).

He has quite the talent…check out the first one he wrote musing about our President-Elect.

GEOFF'S AWESOME QUOTE:

“Find your open road. Times Square, as a race car, doesn’t always work.”

ADHD Race Car Brain

Using the analogy of the ADHD brain as a race car isn’t new. The way in which Geoff Pilkington describes it being treated as one is.

Dr. Ned Hallowell made famous the analogy of the ADHD brain being like having a Ferrari engine with bicycle brakes.

Listen as Geoff takes a slightly different spin on it.

Feel free to contact him @ [email protected]

~ Jennie

Links:

Geoff Pilkington

Click to view: show page on Awesound

Today, my guest and I discuss how finding open road for your ADHD race car brain is key to success.

Geoff is a Hollywood actor and previous guest. Check out his thoughts on ADHD.

Tapping into his innate creativity, he contributes to Medium (see link below).

He has quite the talent…check out the first one he wrote musing about our President-Elect.

GEOFF'S AWESOME QUOTE:

“Find your open road. Times Square, as a race car, doesn’t always work.”

ADHD Race Car Brain

Using the analogy of the ADHD brain as a race car isn’t new. The way in which Geoff Pilkington describes it being treated as one is.

Dr. Ned Hallowell made famous the analogy of the ADHD brain being like having a Ferrari engine with bicycle brakes.

Listen as Geoff takes a slightly different spin on it.

Feel free to contact him @ [email protected]

~ Jennie

Links:

Geoff Pilkington

Click to view: show page on Awesound

Marina Darlow joins me today to talk about how she creates ADHD frameworks for entrepreneurial visionaries.

It's her job to create systems and structures for creatives who maybe don't find creating these things as fun and interesting as she does.

Her goal is to help entrepreneurs be able to use their time more effectively and enjoyably.

MARINA'S AWESOME QUOTE:

"People with ADHD, these are the people that have the potential to truly change the world."

ADHD frameworks is a term we're using to describe the systems and structures that need to be in place to help entrepreneurs thrive in their business.

Such as:

Business plans

Budgets

Schedules

Time manageGuides

Templates

Visit her at vision-framework.com

~ Jennie

Links:

Marina Darlow

Click to view: show page on Awesound

Marina Darlow joins me today to talk about how she creates ADHD frameworks for entrepreneurial visionaries.

It's her job to create systems and structures for creatives who maybe don't find creating these things as fun and interesting as she does.

Her goal is to help entrepreneurs be able to use their time more effectively and enjoyably.

MARINA'S AWESOME QUOTE:

"People with ADHD, these are the people that have the potential to truly change the world."

ADHD frameworks is a term we're using to describe the systems and structures that need to be in place to help entrepreneurs thrive in their business.

Such as:

Business plans

Budgets

Schedules

Time manageGuides

Templates

Visit her at vision-framework.com

~ Jennie

Links:

Marina Darlow

Click to view: show page on Awesound