See in ADHD

It's Day 10 of ADHD Awareness Month.

Join me and my former guest from episode 78, Jeremy, as he shares information on the ADHD singles' support group he runs on Facebook.

Be sure to check out his full episode on my show: seeinadhd.com/5-dating-challenges/

as he details specific challenges that occur when dating.

Also, feel free to join his group:

facebook.com/groups/1750429265228520/

Note: It's NOT a dating site...it's a support group.

~ Jennie

Click to view: show page on Awesound

It's Day 10 of ADHD Awareness Month.

Join me and my former guest from episode 78, Jeremy, as he shares information on the ADHD singles' support group he runs on Facebook.

Be sure to check out his full episode on my show: seeinadhd.com/5-dating-challenges/

as he details specific challenges that occur when dating.

Also, feel free to join his group:

facebook.com/groups/1750429265228520/

Note: It's NOT a dating site...it's a support group.

~ Jennie

Click to view: show page on Awesound

It's Day 10 of ADHD Awareness Month.

Join me and my former guest from episode 78, Jeremy, as he shares information on the ADHD singles' support group he runs on Facebook.

Be sure to check out his full episode on my show: seeinadhd.com/5-dating-challenges/

as he details specific challenges that occur when dating.

Also, feel free to join his group:

facebook.com/groups/1750429265228520/

Note: It's NOT a dating site...it's a support group.

~ Jennie

Click to view: show page on Awesound

Welcome, it's Day 9 of ADHD Awareness Month!

Self-awareness is a realistic assessment of your qualities...the good, the bad, and the ugly. It's hard to be upset when you get real with yourself because your expectations can more easily match the outcomes to situations.

GREG'S AWESOME QUOTE:

"If you know what you are capable of doing and you know what your weaknesses are, you're not afraid of what the outcome will be."

Listen, as Greg shares tools that he uses to manage his ADHD:

self-awareness

self-forgiveness

mindfulness

meditation

medication

CBT

He's also been meditating 76 days straight and says that's what accounts for his newfound focus and self-development. Keep it going, Greg!

~ Jennie

Links:

Eric Willhelm

Click to view: show page on Awesound

Welcome, it's Day 9 of ADHD Awareness Month!

Self-awareness is a realistic assessment of your qualities...the good, the bad, and the ugly. It's hard to be upset when you get real with yourself because your expectations can more easily match the outcomes to situations.

GREG'S AWESOME QUOTE:

"If you know what you are capable of doing and you know what your weaknesses are, you're not afraid of what the outcome will be."

Listen, as Greg shares tools that he uses to manage his ADHD:

self-awareness

self-forgiveness

mindfulness

meditation

medication

CBT

He's also been meditating 76 days straight and says that's what accounts for his newfound focus and self-development. Keep it going, Greg!

~ Jennie

Links:

Eric Willhelm

Click to view: show page on Awesound

Welcome, it's Day 9 of ADHD Awareness Month!

Self-awareness is a realistic assessment of your qualities...the good, the bad, and the ugly. It's hard to be upset when you get real with yourself because your expectations can more easily match the outcomes to situations.

GREG'S AWESOME QUOTE:

"If you know what you are capable of doing and you know what your weaknesses are, you're not afraid of what the outcome will be."

Listen, as Greg shares tools that he uses to manage his ADHD:

self-awareness

self-forgiveness

mindfulness

meditation

medication

CBT

He's also been meditating 76 days straight and says that's what accounts for his newfound focus and self-development. Keep it going, Greg!

~ Jennie

Links:

Eric Willhelm

Click to view: show page on Awesound

Day 8 of ADHD Awareness Month 2016

Listen as my guest shares his thoughts on ADHD in the workplace and the stigma he escaped through silence.

"Even when put in the spot that it's okay to tell, I still don't." ~ Steve

He attributes his silence to an old mindset that he doesn't see the younger folks today having, which he and I agree is great news.

When we know better we can do better.

#knowingisbetter

~ Jennie

Links:

Eric Willhelm

Click to view: show page on Awesound

Day 8 of ADHD Awareness Month 2016

Listen as my guest shares his thoughts on ADHD in the workplace and the stigma he escaped through silence.

"Even when put in the spot that it's okay to tell, I still don't." ~ Steve

He attributes his silence to an old mindset that he doesn't see the younger folks today having, which he and I agree is great news.

When we know better we can do better.

#knowingisbetter

~ Jennie

Links:

Eric Willhelm

Click to view: show page on Awesound

Day 8 of ADHD Awareness Month 2016

Listen as my guest shares his thoughts on ADHD in the workplace and the stigma he escaped through silence.

"Even when put in the spot that it's okay to tell, I still don't." ~ Steve

He attributes his silence to an old mindset that he doesn't see the younger folks today having, which he and I agree is great news.

When we know better we can do better.

#knowingisbetter

~ Jennie

Links:

Eric Willhelm

Click to view: show page on Awesound

Day 7...and we're talking about how ADHD medication can help you see the difference between treated versus untreated ADHD.

Kristen joins me today to share her journey of self discovery and she has yet to go through the complete diagnosis process.

In this episode, listen to how positively she has responded to ADHD medication and how much she sees the difference its made in her home and work life.

KRISTEN'S AWESOME QUOTE:

"With the medication I'm definitely more able to be in the moment with my kids and enjoy time with them.”

Kristen describes her struggles in school when she was young. It was difficult to focus and retain what she read.

As an undiagnosed, untreated adult, similar problems continued in her work life. Perhaps, even costing her a promotion!

Now, since she's sought treatment, she's happy to report that after a trial run, her employer was proven wrong, she is competently handling her new responsibilities that are a part of her new position.

She also sees the difference when she spends time with her family.

As a final thought, Kristen encourages anyone who suspects they may have ADHD to go and find out. Just knowing and treatment have changed her life for the better.

~ Jennie

Links:

Eric Willhelm

Eric Willhelm

Click to view: show page on Awesound