See in ADHD

Listen in, as a member of Reach Furthur, my paid membership club, joins me in discussing the benefits of joining and her thoughts on how it's helped her.

Go to seeinadhd.com/coaching-group/ to access your coupon for a month on me!

Best,

Jennie

Links:

Reach Furthur with Jennie Friedman

Reach Furthur with Jennie Friedman

Click to view: show page on Awesound

Who better to help folks with ADHD and Asperger’s Syndrome than someone who lives with both?

Alina Kislenko, of ADHD Interrupted, joins me today to talk about the, what she calls, “side affects” of living with a brain like hers.

She coaches groups, parents, and individuals as well as hosts a talk radio show called, Strange Brains. Check out her website, ADHD Interrupted.

ALINA'S AWESOME QUOTE:

“The ADHD gives my Asperger’s more social skills and the Asperger’s gives my ADHD more focus.”

ADHD and Asperger’s

Describing the ‘civil war’ that is always going on in her mind, Alina shares her experience of living with both, ADHD and Asperger’s Syndrome.

There’s a part of her that’s silly, creative, talkative, and spontaneous, enjoying meeting and talking to new people.

But it’s a side tempered by always wanting to be organized and safe, and thinks ahead contemplating all of the negative outcomes that could happen if not prepared…

~ Jennie

Links:

Dr Joy Prescesky

Dr Joy Prescesky

Click to view: show page on Awesound

Who better to help folks with ADHD and Asperger’s Syndrome than someone who lives with both?

Alina Kislenko, of ADHD Interrupted, joins me today to talk about the, what she calls, “side affects” of living with a brain like hers.

She coaches groups, parents, and individuals as well as hosts a talk radio show called, Strange Brains. Check out her website, ADHD Interrupted.

ALINA'S AWESOME QUOTE:

“The ADHD gives my Asperger’s more social skills and the Asperger’s gives my ADHD more focus.”

ADHD and Asperger’s

Describing the ‘civil war’ that is always going on in her mind, Alina shares her experience of living with both, ADHD and Asperger’s Syndrome.

There’s a part of her that’s silly, creative, talkative, and spontaneous, enjoying meeting and talking to new people.

But it’s a side tempered by always wanting to be organized and safe, and thinks ahead contemplating all of the negative outcomes that could happen if not prepared…

~ Jennie

Links:

Dr Joy Prescesky

Dr Joy Prescesky

Click to view: show page on Awesound

Who better to help folks with ADHD and Asperger’s Syndrome than someone who lives with both?

Alina Kislenko, of ADHD Interrupted, joins me today to talk about the, what she calls, “side affects” of living with a brain like hers.

She coaches groups, parents, and individuals as well as hosts a talk radio show called, Strange Brains. Check out her website, ADHD Interrupted.

ALINA'S AWESOME QUOTE:

“The ADHD gives my Asperger’s more social skills and the Asperger’s gives my ADHD more focus.”

ADHD and Asperger’s

Describing the ‘civil war’ that is always going on in her mind, Alina shares her experience of living with both, ADHD and Asperger’s Syndrome.

There’s a part of her that’s silly, creative, talkative, and spontaneous, enjoying meeting and talking to new people.

But it’s a side tempered by always wanting to be organized and safe, and thinks ahead contemplating all of the negative outcomes that could happen if not prepared…

~ Jennie

Links:

Dr Joy Prescesky

Dr Joy Prescesky

Click to view: show page on Awesound

Angela Baumbach joins me to talk about her journey from dropping out of high school to now obtaining her doctoral degree. The key she explains, is learning how you learn.

It’s because she figured that out that she now is able to help adults tap into their full potential in the workplace.

She consults in entrepreneurial and leadership training, so please check her out on LinkedIn.

ANGELA'S AWESOME QUOTE:

“I was doing things my way and that was key to understanding that I do learn differently.”

Learning How You Learn

Angela describes horrific memories of being bullied and excluded during her childhood and the teachers only made everything worse.

But out of those experiences of abuse and isolation, Angela grew into a powerful advocate for kids in schools.

As she explains, the schools don’t always individualize education, even with an IEP, because they don’t take into account differences in learning.

Now she translates that understanding into industry and business. Learning how you learn isn’t just for kids.

~ Jennie

Links:

Angela Baumbach

Click to view: show page on Awesound

Angela Baumbach joins me to talk about her journey from dropping out of high school to now obtaining her doctoral degree. The key she explains, is learning how you learn.

It’s because she figured that out that she now is able to help adults tap into their full potential in the workplace.

She consults in entrepreneurial and leadership training, so please check her out on LinkedIn.

ANGELA'S AWESOME QUOTE:

“I was doing things my way and that was key to understanding that I do learn differently.”

Learning How You Learn

Angela describes horrific memories of being bullied and excluded during her childhood and the teachers only made everything worse.

But out of those experiences of abuse and isolation, Angela grew into a powerful advocate for kids in schools.

As she explains, the schools don’t always individualize education, even with an IEP, because they don’t take into account differences in learning.

Now she translates that understanding into industry and business. Learning how you learn isn’t just for kids.

~ Jennie

Links:

Angela Baumbach

Click to view: show page on Awesound

Angela Baumbach joins me to talk about her journey from dropping out of high school to now obtaining her doctoral degree. The key she explains, is learning how you learn.

It’s because she figured that out that she now is able to help adults tap into their full potential in the workplace.

She consults in entrepreneurial and leadership training, so please check her out on LinkedIn.

ANGELA'S AWESOME QUOTE:

“I was doing things my way and that was key to understanding that I do learn differently.”

Learning How You Learn

Angela describes horrific memories of being bullied and excluded during her childhood and the teachers only made everything worse.

But out of those experiences of abuse and isolation, Angela grew into a powerful advocate for kids in schools.

As she explains, the schools don’t always individualize education, even with an IEP, because they don’t take into account differences in learning.

Now she translates that understanding into industry and business. Learning how you learn isn’t just for kids.

~ Jennie

Links:

Angela Baumbach

Click to view: show page on Awesound

Not everyone manages ADHD with medication. Here are 4 non-medication strategies for living a happier life with ADHD.

As a stay-at-home father who also works from home, Jordan didn't have a lot of opportunities to connect with dads like him, so he created his Twitter page in hope of doing just that.

JORDAN'S AWESOME QUOTE:

“It took until I was in my 20's to confirm for myself that I was not stupid."

4 Non-Medication Strategies

Here are the 4 Non-Medication strategies that Jordan suggests because they work for him:

1) Nutrition - eat a well-balanced healthy diet

2) Exercise - pick an activity and do that several times a week

3) Stay Positive - through reading or podcasts

4) Connecting to Nature - get outside

We also talk about using rewards like Groupon coupons and tools like a stand-up desk.

~ Jennie

Links:

ADD Dad

Click to view: show page on Awesound

Not everyone manages ADHD with medication. Here are 4 non-medication strategies for living a happier life with ADHD.

As a stay-at-home father who also works from home, Jordan didn't have a lot of opportunities to connect with dads like him, so he created his Twitter page in hope of doing just that.

JORDAN'S AWESOME QUOTE:

“It took until I was in my 20's to confirm for myself that I was not stupid."

4 Non-Medication Strategies

Here are the 4 Non-Medication strategies that Jordan suggests because they work for him:

1) Nutrition - eat a well-balanced healthy diet

2) Exercise - pick an activity and do that several times a week

3) Stay Positive - through reading or podcasts

4) Connecting to Nature - get outside

We also talk about using rewards like Groupon coupons and tools like a stand-up desk.

~ Jennie

Links:

ADD Dad

Click to view: show page on Awesound

Not everyone manages ADHD with medication. Here are 4 non-medication strategies for living a happier life with ADHD.

As a stay-at-home father who also works from home, Jordan didn't have a lot of opportunities to connect with dads like him, so he created his Twitter page in hope of doing just that.

JORDAN'S AWESOME QUOTE:

“It took until I was in my 20's to confirm for myself that I was not stupid."

4 Non-Medication Strategies

Here are the 4 Non-Medication strategies that Jordan suggests because they work for him:

1) Nutrition - eat a well-balanced healthy diet

2) Exercise - pick an activity and do that several times a week

3) Stay Positive - through reading or podcasts

4) Connecting to Nature - get outside

We also talk about using rewards like Groupon coupons and tools like a stand-up desk.

~ Jennie

Links:

ADD Dad

Click to view: show page on Awesound