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Have you ever felt trapped in the cycle of constantly doing instead of simply being? We return from our hiatus to share the transformative journey of embracing presence over productivity. Navigating personal growth and the healing power of plant medicine, we open up about the challenges and triumphs of stepping back from social media, finding solace in solitude, and the empowerment that comes with embracing uncertainty. Join us as we unravel the intricacies of learning to "be" rather than "do," and the gratitude we hold for our community through this enlightening journey.

Creativity and play take center stage as we explore the profound impact of letting go of perfection and diving headfirst into the messiness of life. Reflecting on the human design concept of the "3/5" personality, we share personal stories of transitioning from risky youthful experimentation to a more meaningful exploration of interests. This chapter is an ode to self-discovery, the healing journey through creativity, and the freedom of self-expression, encouraging both ourselves and our children to embrace the healing power of play and creativity without fear of getting a little messy along the way.

Social media burnout is real, and we candidly discuss the pressure of maintaining an online presence that often feels inauthentic. The balance between personal growth and social media's demands becomes a focal point, as we consider taking breaks to prioritize family and self-care. We celebrate the enduring friendships that support us, the joy of simple pleasures, and the realization that sometimes, healing means stepping back and enjoying the peace we’ve worked so hard to achieve. Join us as we reflect on three years of growth, friendship, and the shared journey of navigating life’s complexities, with a promise of more adventures to come.

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Our favorite clinical psychologist, Dr. John Shealy, takes us on an extraordinary journey of personal and professional transformation, revealing how a sabbatical in the Peace Corps and profound ayahuasca experiences in Peru reshaped his therapeutic approach. With over 35 years of expertise, Dr. Shealy shares compelling insights into the integration of mindfulness and psychedelics in therapy, highlighting how these elements foster profound personal growth and healing. He offers a unique perspective on the evolving landscape of consciousness and the role of modern media in shaping our reality and self-perception.

Our conversation digs into the challenges of authentic self-discovery in a media-saturated world. We explore how societal pressures influence personal and cultural identities, with a special focus on relationships and the significance of breaking free from conditioned beliefs. Dr. Shealy passionately discusses the power of embracing discomfort as a catalyst for growth, the healing potential of psychedelics like psilocybin and ayahuasca, and the importance of integrating these transformative experiences into daily life.

Listeners will be intrigued by Dr. Shealy's reflections on cultural shifts in parenting, masculinity, and youth development, alongside the healing power of meditation and nature. We engage in a thoughtful dialogue on the importance of setting boundaries and prioritizing joy and authenticity in our lives. Through personal stories and introspection, this episode invites you to explore the profound impact of mindfulness, community, and self-awareness, encouraging a more meaningful and connected existence.

Connect with Dr. Shealy here: https://https://www.bemindful.org/.johnshealyphd.com/

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Talia’s journey from opioid addiction to healing through the transformative power of Ibogaine is not just inspiring—it's a beacon of hope for those battling similar demons. Her experiences have led her to co-found the Beond Ibogaine Treatment Center. We discuss her efforts and the challenges faced in pushing alternative treatments to the forefront of the fight against the opioid crisis. Talia’s personal story of overcoming addiction, beginning with a seemingly innocuous dental procedure, underscores the urgent need for diverse therapeutic options beyond conventional medication assisted therapy and treatments.

Exploring Ibogaine’s unique properties, we discuss its traditional ties to the Bwiti tribe in Africa and its integration into Western clinical practices. Ibogaine stands out among psychedelics for its multi-faceted impact on the brain and its ability to reframe past memories, providing a sense of lightness and clarity. We delve into the delicate balance between ensuring clinical safety due to potential cardiac risks and embracing the spiritual aspects of the experience. Talia explains how Ibogaine promotes the glial-derived neurotrophic factor (GDNF), supporting neuroplasticity for months, aiding individuals in integrating newfound insights into their daily lives.

Our conversation expands on the broader therapeutic potential of Ibogaine, from tackling conditions like Lyme disease to helping those dependent on SSRIs. We reflect on personal anecdotes and stories of individuals who have found profound healing and lasting change through Ibogaine. With the backdrop of advocacy efforts and legal hurdles in traditionally conservative areas, we aim to shine a light on the transformative power of Ibogaine. Join us as we navigate this powerful narrative, touching on healing addiction, spiritual exploration, and the exciting new horizons of psychedelic research.

Connect with Beond Ibogaine here: https://beondibogaine.com/

And here: https://www.instagram.com/beond.us

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Imagine connecting with your ancestral gifts through psychedelic experiences. In this episode we sit down with Micah Stover, a psychedelic somatic therapist and trauma midwife, who shares her personal journey of uncovering a lineage of midwifery and integrating spiritual awareness with somatic experiences. Micah's story of rediscovering her roots and using psychedelic therapy as a tool for healing is both awe-inspiring and deeply insightful.

We explore how psychedelics can be powerful catalysts for healing birth trauma and fertility wounds, emphasizing the profound emotional and psychological aspects of pregnancy and motherhood. Micah's unique perspective reveals the mystical design of the woman's body and the importance of reclaiming its power. We also discuss the challenges of postpartum experiences and the limitations of traditional pharmacological approaches, highlighting the need for a broader conversation around these transformative experiences.

This episode isn't just about personal healing—it's about community and ethical practices in psychedelic therapy. Micah discusses the importance of consent, safe practices, and the role of self-responsibility in therapeutic settings. We touch on the wisdom of ancestors, the challenges of moving to a place with fewer conveniences, and the empowerment that comes from self-awareness and autonomy. Join us for a heartfelt and organic conversation that fuses the mystical with the practical, offering a holistic approach to trauma recovery and personal growth.

You can connect with Micah here: http://www.micahstoverconsulting.com/

And here: www.instagram.com/micahsugarfoot

Order her book Healing Psychedelics here: https://amzn.to/3MJK4Qn

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Can emotional conflicts and unresolved trauma be the true culprits behind your physical health issues? Join us in conversation with Abigail Puccioni, a former integrative health practitioner turned German New Medicine educator and coach, as we explore the paradigm-shifting world of German New Medicine (GNM). Founded by Dr. Ryke Geerd Hamer, GNM offers a unique perspective on health, viewing symptoms not as malfunctions but as biological adaptations to resolved conflicts. Abigail shares her journey from battling chronic health issues and navigating conventional and holistic practices to finding empowerment through GNM. This episode promises to challenge your understanding of disease and inspire you to see symptoms through a more empowering lens.

In this thought-provoking discussion, we delve into the intricate interplay between trauma, the psyche, and physical health. Abigail explains Dr. Hamer's research, which links conflict shocks to biological adaptations visible in brain scans, revealing how emotional conflicts manifest in the body as specific diseases or symptoms like migraines or cancer. By understanding these connections, Abigail highlights how resolving these conflicts can lead to healing phases. This conversation underscores the holistic connection between mind and body, emphasizing the role of emotional well-being in physical health and how maintaining an open mind is key to reclaiming one's health.

Abigail shares personal anecdotes and reflections on her journey, discussing the frustration of conflicting health advice and the struggle with persistent symptoms. We explore how embracing GNM provided her with new insights and empowerment, ultimately transforming her approach to health and well-being. Whether you're disillusioned with conventional and holistic practices or seeking a deeper understanding of the mind-body connection, this episode offers valuable insights and inspiration for your health journey.

Connect with Abigail here: https://abigailpuccioni.com/

And here: https://www.instagram.com/ajpuccioni

Check out Freedom From Fear podcast: https://abigailpuccioni.com/podcast

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Ever felt the ground crumble beneath your feet, questioning everything you thought you knew? Join us as we unpack the "dark night of the soul," a phase of profound spiritual desolation and existential doubt. Inspired by our listeners who have experienced this season, we share our own harrowing experiences, discuss the emotional upheaval, and explore how these challenging times are crucial for deeper spiritual growth. Discover how feeling abandoned can ultimately lead to a closer, more mature union with the divine, and the vital importance of a supportive community during this turbulent journey.

Imagine finding clarity through a psychedelic experience, only to face the collapse of your support system. We dive into a personal story where the use of psychedelics to combat depression, only led to newfound clarity that clashed with the expectations of a husband and mother-in-law. Learn about the emotional manipulation and conflict avoidance that ensued, and the painful but necessary steps of establishing boundaries and self-respect within controlling relationships. We shed light on the struggles of dealing with narcissistic behaviors and the courage it takes to prioritize personal well-being.

Parent-child relationships, lifelong friendships, and the transformative power of personal growth are also on the agenda. We tackle the emotional reassessment of deeply ingrained beliefs about our parents, the growing trend of millennials going no-contact, and the heart-wrenching experience of losing friendships due to personal evolution. Through raw and introspective discussions, we aim to provide you with the tools and support needed to navigate these complex dynamics. So, tune in and join us as we remind you that there is light on the other side of these challenging journeys, and that resilience, community, and self-acceptance are key to emerging stronger.

If you are going through a similar journey and need a metaphoric hand to hold through the process, you can book a call with either one of us through the link in our bio and here: https://www.syotospodcast.com/booking

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What happens when a radiant Gemini like Meg embraces the duality of her nature? You’ll find out as we welcome Meg, a social media sensation whose journey of joy and play has captured many hearts. Meg shares how she balances her playful and contemplative sides, and why maintaining a lighthearted perspective is crucial for spiritual growth. Together, we challenge societal expectations and highlight the necessity of joy, laughter and pleasure in our spiritual journeys.

Ever wondered what it truly means for women to reclaim their pleasure? This episode is a powerful exploration of the journey towards self-pleasure and empowerment. We discuss breaking free from societal conditioning, the stigma surrounding women's pleasure, and how pleasure is connected to abundance. Personal stories reveal the shift from seeking external validation to finding intrinsic joy and the empowerment that comes from owning one’s desires and boundaries.

Join us as we explore the diverse female archetypes, the maiden, the mother and the crone. With a special focus on the lesser known wild woman. From redefining intimacy in long-term relationships to tackling the challenges of discussing sexuality openly, especially as a married mother, we leave no stone unturned. We also touch on the censorship faced on social media and the importance of having diverse voices in conversations about pleasure and intimacy. This episode is a celebration of authenticity, self-discovery, and the joy that comes from embracing one’s true self.

Follow Meg here: www.instagram.com/meghansylvester

And here: https://beacons.ai/meghansylvester

The Book Of Longings by Sue Monk Kidd: https://amzn.to/46mD6to

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What if you could transform your life and health by addressing the root causes instead of just treating the symptoms? On this episode we're thrilled to sit down with Stephanie Graves, a dynamic professional whose journey from a physician assistant to a multifaceted healer is truly inspiring. Stephanie opens up about her husband's severe battle with alcoholism and how a profound experience with ayahuasca led to his sobriety and their collective healing journey. From functional nutrition to psychedelic integration, Stephanie shares how these practices not only reclaimed her health but also led to the natural conception of her fourth child after years of infertility treatments.

Chronic stress, adrenal fatigue, and the power of supportive relationships are just a few of the intense subjects we cover in this episode. Stephanie shares her personal battles with burnout and how rest, self-care, and healing together with loved ones—often through the transformative power of psychedelics—can lead to profound well-being. We also touch on the critical role of gut and liver health amidst chronic stress and the importance of reducing life stressors for long-term healing. The conversation emphasizes how real, sustainable healing goes beyond conventional medicine, highlighting the importance of a holistic approach to health.

Listeners will also get an in-depth look at the world of plant medicines and the nuanced differences between recreational and intentional use. Stephanie provides valuable insights into various substances such as MDMA, psilocybin, LSD, San Pedro, ayahuasca, iboga, ketamine, and cannabis. We explore the importance of proper psychedelic education, the ceremonial use of cacao, and how such practices can foster family bonding. Stephanie's journey into homeschooling and the integration of plant medicines into daily life offer a unique perspective on holistic living. Join us for an episode filled with transformative experiences, personal stories, and expert insights into a holistic approach to health and well-being.

You can find Stephanie here: https://www.instagram.com/thefunctionalhealer

And here: https://thefunctionalhealer.com/

Join us for a virtual Cacao Ceremony: https://helloc65121.clickfunnels.com/fast-acting-order-form1712001869169?fbclid=PAZXh0bgNhZW0CMTEAAaZtQ9455rt08nWa6mPcp8ltCBPTFAk5Z7WSvQyGvgLCpeZ3CKoojduRa88_aem_z2PrTZyA-lXaSqPO1q1BGQ

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Is alcohol is the new cigarette? Join us as we explore this provocative analogy through our personal journeys of sobriety. The difference between sober and not drinking. Leah shares an eye-opening article that has helped many reevaluate their drinking habits. She also recounts her own eight-year journey that began with pregnancy and a pursuit of better mental health and clarity. We dive into the often misunderstood societal perceptions of sobriety and discuss why choosing not to drink is frequently seen as an admission of a problem.

From blackout experiences to the pressures of socializing, we unpack the complexities of alcohol use disorder and how it varies across the spectrum as defined by the DSM-5. Our conversation reveals surprising insights about the physical and mental toll of drinking, along with the challenges of navigating alcohol-heavy environments. We also highlight the stark misconceptions about what constitutes a drinking problem, emphasizing that addiction doesn't always manifest in a life falling apart.

As we reflect on the emotional and relational aspects of sobriety, Leah opens up about her marriage's transformation post-sobriety. We discuss the stigmatization of choosing a sober lifestyle and the significance of making mindful choices. Finally, we extend an invitation to our listeners: reconsider your relationship with alcohol and discover the profound personal growth and authenticity that can follow.

Why I Gave Up Drinking: https://relevantmagazine.com/life5/why-i-gave-up-alcohol/

Alcohol Use Disorder: https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/understanding-alcohol-use-disorder

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Bethany Troklus, a board-certified naturopath doctor, reveals how she transitioned into her true passion in holistic health. Bethany shares her unique insights into addressing the root causes of health issues by considering the body, mind, and spirit. She emphasizes the power of intuition in navigating the maze of holistic health information and her mission to simplify health strategies for her clients.

Concerned about the alarming trend of our generation potentially having a shorter lifespan than our parents? We discuss the over-reliance on prescription medications and the disconnect many have from their bodies. Bethany shares her experiences and practical tips for reconnecting with one's body, improving sleep, energy levels, and overall health. We also discuss the limitations of conventional medical practices and the transformative benefits of natural healing approaches, such as naturopathic care, meditation, and breath work. The episode critiques the pervasive influence of pharmaceutical advertisements and their impact on public health choices.

Curious about castor oil packs and liver detoxification? Bethany breaks down the significance of these practices and the critical role of sleep and blood sugar stability in overall health. She provides practical advice on managing stress through nutrition and adequate rest, balancing estrogen levels, and maintaining sodium intake. Listen in as Bethany explores the profound effects of unprocessed emotions on physical health and the transformative power of holistic approaches. From teen anxiety to hormone health, Bethany’s enthusiasm for helping people improve their quality of life shines through, offering listeners practical insights and a holistic path to better health.

Find Bethany here: https://www.findingtheroot.com/

And here: https://www.instagram.com/findingtheroot.llc

Watch The Business of Birth Control here: https://www.thebusinessof.life/the-business-of-birth-control

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