See You On The Other Side

Micaela is a functional nutritionist who specializes in root-cause healing, hormones, gut health, thyroid issues, PCOS, and autoimmunity.  She was diagnosed with PCOS, Hashimotos, hypothyroidism, and chronic bloating in her early 20's but refused to 'bandaid' approach to her symptoms.

Through functional lab testing and other functional healing methods, Micaela was able to reverse all of her symptoms and truly find freedom and happiness within her own body.  Seeing the power functional medicine had on her body and learning through the process made her realize this is what she was put on this earth to do, empower women and support women through functional medicine.

We talk so much about our mental health, but we dive deep into our physical health and are mind blown this entire episode!  We discuss gut health, birth control, cycle syncing, and REST over working out too much!  And how ALL of these things can drastically affect our mental health.

Micaela offers 1:1 and group coaching to help you learn how to heal and balance your gut microbiome, address adrenal issues, and balance your hormones, while supporting thyroid function.  Christine and I are participating in her first ever group coaching over the next 6 months, and invite you to join us!  Or check out her instagram for some really helpful information about how to get healthy on the inside.

Check out Micaela's services here:
https://www.bebalancedbymicaela.com/

Micaela's instagram: https://instagram.com/bebalancedbymicaela?igshid=YmMyMTA2M2Y=

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ANNNNNND we're back!  Well rested, fresh from another ceremony, and better than ever.  We talk about where we've been since the holidays, and feel like everyone can relate to the chaos of the holiday season.

But more importantly, we are literally FRESH out of another journey.  We can't wait to share the lessons we learned and what you can expect from us this year.  BIG things.  Because we are done playing small, and invite you to do the same.

We are so glad to be back with you!!

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We chat with Del Jolly, co-founder and director of Unlimited Sciences, and Umbo.

Unlimited Sciences is a non-profit psychedelic education and research community that combines data and real life experiences to serve the psychedelic community, educate the public, and inform common sense practices and policies.

Umbo is a functional mushroom brand founded by Del, Jake Plummer, and Rashad Evans.  They provide tinctures, capsules, and snack bars.  And also help fund Unlimited Sciences.

Check out Unlimited Sciences here: https://unlimitedsciences.org/

Follow them on Instagram: https://instagram.com/unlimitedsciences

Check out Umbo here: https://getumbo.com/

Follow them on Instagram: https://instagram.com/getumbo

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We had the pleasure of interviewing Steve Hupp of AyaQuest several months ago.  And we finally got to meet him in person for an ayahuasca ceremony! We're excited to share our stories with you, and we know we're still only scratching the surface of this experience. In a nutshell, we went...we puked (a lot)...we met the spirit they call Mother Aya...and it was beautiful.

And we cannot recommend AyaQuest enough!  Steve and Teri were amazing facilitators and made us feel so loved and welcomed.

With a heavy heart, we must add that Steve passed away shortly after this episode aired. He was such a wonderful soul and we know his legacy will carry on through his wife and all the lives he touched. We are forever grateful to have met him. Rest in Peace Steve. (October 5, 1965 ~ January 10, 2023)

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A beautiful story of infertility, heartbreak, healing, and an unexpected spiritual awakening.  Kayla is a beautiful soul with a beautiful purpose.  She is so much more than a hair dresser.  Wanting to change the hustle culture in the beauty industry, while also truly making others feel good about themselves on the inside and out when they leave her presence.  Sharing her story, while also sharing her light.

Follow Kayla on Instagram: https://instagram.com/kayla.mansfield.extensions

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We chat with Misha Tsozik...founder of MBodi of Louisville, but SO MUCH MORE!!  We talk about the difference between traditional massage therapy, and the mindful body work she offers at MBodi.  How there is a connection between the mind and body that most struggle with.  Whether we struggle to receive, people please, or control all of our surroundings, we are stuck in patterns of disconnecting from ourselves.  Misha holds space and teaches her clients how to drop INTO themselves.  When you learn to connect to your body, you're also learning to connect to your mind. And you can do some really amazing healing work with the right tools and support.

As we were speaking, we made so many connections between body work, life, and psychedelic trips.  Learning and practicing the art of surrender, being present, connecting to ourselves, and savoring our experiences.  In life.  In body work. In psychedelics.  We also get a little sneak peek into Misha's first heroic psilocybin journey!

We could cover a hundred more things in this description, but listen for yourselves.  Learning from Misha was such a privilege.

If you're local, check out MBodi: https://mbodilouisville.com/

Follow MBodi on Instagram: https://instagram.com/mbodi.life

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Janna Cone is our first guest who has gone through Ketamine treatments for treatment resistant depression. We're so proud to have crossed paths with her.  And so excited to share her story of hope for anyone who might be struggling.

If you need mental health support, just want to talk to Janna more about her depression journey or ketamine treatments, or just don't know where to start -- how to find a ketamine clinic, how to find a therapist or psychiatrist, and other non-traditional treatments for depression, you can book a mental health consult call with Janna here: https://calendly.com/jannacone/consult?month=2023-01

Follow Janna’s story on Instagram through her highlights: https://instagram.com/janna.cone

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We chat with Ben Corliss, owner of True Alpha Performance Training and True Alpha Supplements, and True Alpha Apparel. But before you judge a book by it's cover...we learned the TRUE meaning of an alpha. And it's not what we expected. His apparel is full of inspiration and motivational quotes!

Ben is a fellow psychonaut, who believes we should all be feeling our feelings, and healing, and psychedelics are here to help push us to that next level. They changed Ben's entire belief system and he uses the lessons he's learned along the way in his training and everyday life.

He's also a walking book of quotes, motivation and knowledge!

Follow Ben on Instagram: https://instagram.com/lifts.with.wolves

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Audrey is a pilates instructor who is passionate about helping people connect their body and mind through movement.  She began this work through her own personal health journey...struggling with physical symptoms, learning to advocate for herself, and struggling to find answers.  She found pilates helped her grow not just physically, but emotionally and spiritually.

We talk about how trauma is stored in the body, and movement can help release it.  She also gives us a 101 on chakras, how they can also help us connect to ourselves by pinpointing where pain and trauma is being stored, and how to help heal through action.

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https://www.buzzsprout.com/1982724/support

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Jimmy Nguyen is the co-founder of Psychedelic Passage, a network of US based psychedelic guides & trip sitters who facilitate in-person ceremonial psychedelic experiences with an emphasis on harm reduction.  They provide 1 on 1 ceremony services to people who seek healing and/or growth through intentional psychedelic use.

We discuss how Jimmy and his business partner, Nick, found themselves in healing psychedelic work, the difference between a sitter and a guide, how to know if someone is capable of holding space, and why 'bad trips' aren't really bad.

Psychedelic Passage also shares information on how to source the medicine safely,  what to look for in a guide or sitter, mistakes to avoid in psychedelics, and whether or not psychedelics are the right path for you.

 https://www.psychedelicpassage.com/

Find them on Insta: https://instagram.com/psychedelicpassage

Listen to their podcast: https://open.spotify.com/show/7eTCygbnBYx0KgQM2xQq6z?si=KxWzzcwiTSmC1RUG9jBmzw

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Our Website:
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