In the second half Mike talks about running , moving to Australia and opening his fantastic running shop

We chat with Mike Spray about his life as an international hockey player and growing up in England. Mike shares some humourous tales about school, and club hockey.

Quick episode about Leigh winning the 75km gone nuts race - let us know what you think of this format and might do race recaps from time to time

Part 2 of our first host episode, will try to get Leigh to go next

A few people wanted the our stories so Andrew goes first, it’s nothing exciting and there’s two parts....hooray......

We chat to runner Laura about her amazing journey from non runner to 2nd in a marathon in just a few short years, her move to Australia and all the great friendships she has made 

We chat to Peter about Kona and marathon running and current training methods

We chat to Peter about his time in the navy, sport growing up and journey to ironman, Peter shared some interesting stories of getting in to sport he has done so well in.

We chat to Fran about her journey from some dark times to becoming a marathoner, triathlete and Ironman. She takes us through her start in sport, meeting her husband, having her twin girls and all through this doing some awesome things in the sporting arena. Check out Frans Facebook page a twin mums journey to Ironman 

Chatting to Georgie in part 2 she talks about injury and triathlons