Hey,

It's Theo & Bel and we are here with our first ever episode on the podcast! We are super excited to be bringing this to you. We hope, through meaningful conversations, this podcast will create a space for this community to go deep into thought about mental health, wellbeing, and other important areas of life. 

For the first episode, we introduce who we are, our background and our experience in the mental health space, and our interests and passions. We talk about what this podcast is all about and mention the many aspects of health and wellbeing that we will be covering.

We are going to be having some deep conversations on great topics around mental health, wellbeing and life. In future episodes, we will be bringing on some guests that we will be sharing their knowledge and expertise in these areas.

Please let us know what you think, leave a comment or review, and be sure to let us know what topics you would like us to talk about in the future. 

Thank you for listening and we hope you will embark on this journey along with us.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/jonny-boyle/bright-life

License code: BECURTOTGKFNBBYI

Hey,

We are Theo and Bel and welcome to our new podcast, Seeds & the Weeds. We are a podcast focused on providing thoughtful insights and conversations about mental health and overall wellbeing. We hope through conversations, we can spark thoughts and actions in our community about how to make positive changes in life. The way we see it, if you are financially free, spiritually in tune, happy at work, in love with your family and friends and healthy (body & mind), you are less likely to experience stress, anxiety and depression.

We are excited to share this journey of life with you.

Stay tuned for new episodes each week.

Thank you :)

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/jonny-boyle/bright-life

License code: BECURTOTGKFNBBYI