Seeing Your Inner Brilliance

How do you feel when you're stressed, overwhelmed, and like life is just too much? Maybe the stress of starting a business is getting to you, balancing mom life and work life is overwhelming, or there's just too much static in your head from the negative thoughts? Do you feel frazzled or frustrated, down on yourself, or resistance? Perhaps you thrive off of being stressed because it motivates you toward success?

On this episode, I share insights into what's going on underneath these overwhelming feelings. And perhaps knowing this will create a shift in how you view your feelings and emotions. You'll leave with some simple, practical tips on how you can move through your day being more in control of the overwhelm rather than it controlling you.

Reflection question:

1. From the fun facts you learned, what is ONE commitment you are going to make to yourself?

I would love to hear your answer to this. Shoot me a DM on Instagram @charlsey_childers. I can't wait to hear from you!

Self Worth and Confidence Coaching

Are you struggling in silence and feeling completely overwhelmed by life right now? Would it be helpful to talk to someone? If so, know that you are not alone (despite the lies telling you otherwise). I am here for you! And I want to hear what you're dealing with in a safe, non-judgmental space. My role is to listen; your role is to let me in.

Set up a complimentary 15 min call with me by clicking here.

Seeing Your Inner Brilliance

Subscribe here: Apple, Spotify.

New episodes drop every Wednesday.

Like what you hear? Please leave a review on Apple Podcasts or Spotify! My endless thanks for your support in the mission to help ambitious women cultivate the inner confidence to live their dreams now.

Support the show

Love what you heard? Share your thoughts with me! DM me on IG or shoot me an email at [email protected]. Don't forget, you can also leave a review right here to let me know what resonated with you the most. Looking forward to hearing from you!

Talk soon,

Charlsey

CONNECT WITH ME:

Instagram: @charlseychilders

YouTube: @charlseychilders

Website: www.charlseychilders.com

Did something in particular resonate with you? Would love to hear it! Just leave a review right here and I'll be sure to get back to you.

Talk soon,

Charlsey

Angie, a godly woman, mom of 4, and career badass, is faced with making a pivotal decision in her life. In this episode, she shares how she faithfully makes decisions even when the doubts, lies, and insecurities are screaming: "who do you think you are? You don't have the right skills to do this."

Press play now!

Welcome to part two of our conversation with my friend, Angie Collins, on how to faithfully trust your decisions in the unknowns, unexpected and silent struggles. I don't know about you, but it can be really hard to lean in and trust yourself, in your dreams and in your God when there are so many unknowns, so many things outside of your control, and at any moment, something can literally catch you off guard and cause you to spin in circles. 

 What about those moments though when we are silently struggling, meaning that we are feeling one way on the inside, however, we appear to have it all together on the outside. For whatever reason, maybe you're so drowned out by the doubt and the insecurity or afraid to talk to somebody about it because you feel like no one understands you or gets what you're going through. 

Press play no!

Reflection question: 

1. What is ONE thing you can do to trust yourself when making decisions?

I would love to hear your answer to this. Shoot me a DM on Instagram @charlsey_childers. I can't wait to hear from you!

If you resonated with Angie's story and would like to connect with her, follow her on Instagram.

Self Worth and Confidence Coaching

Are you struggling in silence and afraid to voice your struggles for fear of being judged, rejected, or deemed a failure? If so, know that you are not alone (despite the lies telling you otherwise). I am here for you! And I want to hear what you're dealing with in a safe, non-judgmental space. My role is to listen; your role is to let me in.

Set up a complimentary 15 min call with me by clicking here.

Seeing Your Inner Brilliance

Subscribe here: Apple, Spotify.

New episodes drop every Wednesday.

Like what you hear? Please leave a review on Apple Podcasts or Spotify! My endless thanks for your support in the mission to help ambitious women cultivate the inner confidence to live their dreams now.

Support the show

Love what you heard? Share your thoughts with me! DM me on IG or shoot me an email at [email protected]. Don't forget, you can also leave a review right here to let me know what resonated with you the most. Looking forward to hearing from you!

Talk soon,

Charlsey

CONNECT WITH ME:

Instagram: @charlseychilders

YouTube: @charlseychilders

Website: www.charlseychilders.com

Did something in particular resonate with you? Would love to hear it! Just leave a review right here and I'll be sure to get back to you.

Talk soon,

Charlsey

How do you faithfully trust your decisions in the unknowns, unexpected, and silent struggles? That is what unpack in this episode on the Seeing Your Inner Brilliance podcast. If you tend to second guess yourself, overthink, or hide behind the mask of doing everything right, then lean in. If you're currently contemplating a big decision in your life or trying to approach decision-making with more self trust and faith, then this episode will serve you well also.

Angie, a godly woman, mom of 4, and career badass, is faced with making a pivotal decision in her life. In this episode, she shares how she faithfully makes decisions even when the doubts, lies, and insecurities are screaming: "who do you think you are? You don't have the right skills to do this."

Press play now!

Reflection questions: 

1. What are your internal cues or which ones would you like to embody? 
2. Who is included in your wise counsel?

I would love to hear your answer to this. Shoot me a DM on Instagram @charlsey_childers. I can't wait to hear from you!

If you resonated with Angie's story and would like to connect with her, follow her on Instagram.

Self Worth and Confidence Coaching

Do you feel mentally and emotionally exhausted from overthinking and second guessing yourself? What if you could make decisions from a place of self-trust, alignment, and wholeness? How would that bring peace to your life? If that is something that would make a difference for you and allow you to show up more fully, coaching may be a good fit for you!

Your next step is to book a complimentary 15 min call with your coach, Charlsey Childers, by clicking here. On this call, we will talk about how external validation is rearing its pesky head in your life and ways to overcome it.

Seeing Your Inner Brilliance

Subscribe here: Apple, Spotify.

New episodes drop every Wednesday.

Like what you hear? Please leave a review on Apple Podcasts or Spotify! My endless thanks for your support in the mission to help ambitious women cultivate the inner confidence to live their dreams now.

Support the show

Love what you heard? Share your thoughts with me! DM me on IG or shoot me an email at [email protected]. Don't forget, you can also leave a review right here to let me know what resonated with you the most. Looking forward to hearing from you!

Talk soon,

Charlsey

CONNECT WITH ME:

Instagram: @charlseychilders

YouTube: @charlseychilders

Website: www.charlseychilders.com

Did something in particular resonate with you? Would love to hear it! Just leave a review right here and I'll be sure to get back to you.

Talk soon,

Charlsey

Is a completed to do list the most exciting thing in your day? Do you, admittedly, check and check and check your likes and comments? If so, your habits may be your ticket to overcoming the sneaky external validation. Press play now!

So often when we think about habits, we think it terms of time management and how to get more done in less time. While that's important, there's a more effective strategy: creating habits around how you want to feel rather than around what you want to do or accomplish, which allow you to show up the way you want, be productive, and be unstoppable in creating the life you want for yourself.

Reflection question: How do you want to feel each day? When do you currently feel this way and when do you not?

I would love to hear your answer to this. Shoot me a DM on Instagram @charlsey_childers. I can't wait to hear from you!

Self Worth and Confidence Coaching

Tired of looking to likes and comments to determine whether you're doing a good job? Want to unapologetically show up for your dreams without caring so much what others think? Coaching may be a good fit for you!

Your next step is to book a complimentary 15 min call with your coach, Charlsey Childers, by clicking here. On this call, we will talk about how external validation is rearing its pesky head in your life and ways to overcome it.

Seeing Your Inner Brilliance

Subscribe here: Apple, Spotify.

New episodes drop every Wednesday.

Like what you hear? Please leave a review on Apple Podcasts or Spotify! My endless thanks for your support in the mission to help ambitious women cultivate the inner confidence to live their dreams now.

Support the show

Love what you heard? Share your thoughts with me! DM me on IG or shoot me an email at [email protected]. Don't forget, you can also leave a review right here to let me know what resonated with you the most. Looking forward to hearing from you!

Talk soon,

Charlsey

CONNECT WITH ME:

Instagram: @charlseychilders

YouTube: @charlseychilders

Website: www.charlseychilders.com

Did something in particular resonate with you? Would love to hear it! Just leave a review right here and I'll be sure to get back to you.

Talk soon,

Charlsey

Do you ever feel behind in life? Do you feel like everyone else is reaching their goals while you are left in the dust trying to figure it out on your own?

The pressure you feel to stay on track with your timeline or the pressure to live up to your own standards can be monstrous. Believe me, I've been there and felt those very things. It can knock your confidence, slow you down even more than you already feel, and make you feel like you're spinning in circles trying to put the pieces together.

What if, though, you can learn to be okay with not being in control of every detail or learn to go after your goals from a place of joy rather than fear?

How do you think that would impact your confidence and self esteem? How do you think that would cultivate trust in yourself and in a power so much bigger than you?

Tune in now! 

If you have BIG dreams for yourself and want to feel worthy of living the life you desire,

• follow @charlsey_childers on Instagram or Tik Tok for all things confidence and self worth

Want more support? Tired of feeling unworthy, undeserving, or not good enough? Tired of not showing up the way you want or feeling held back from your desires? If so, it is time for you to build up your self, so you can become unstoppable in creating the life you want.

Your next step is to book a complimentary 15 call with me so we can discuss your goals and what lies are standing in your way. Your dreams are waiting for you to step into them and claim them! Schedule a call here. 

Support the show

Love what you heard? Share your thoughts with me! DM me on IG or shoot me an email at [email protected]. Don't forget, you can also leave a review right here to let me know what resonated with you the most. Looking forward to hearing from you!

Talk soon,

Charlsey

CONNECT WITH ME:

Instagram: @charlseychilders

YouTube: @charlseychilders

Website: www.charlseychilders.com

Did something in particular resonate with you? Would love to hear it! Just leave a review right here and I'll be sure to get back to you.

Talk soon,

Charlsey

Overcoming the echos of doubt and fear is a big key to gaining momentum on your dreams and desires, and believing you are fully capable to achieve the greatness you feel called to. If you feel motivated by the life you envision for yourself yet discouraged by wondering, "am I good enough for this? What if I fail? What if it doesn't turn out like I expected," press play! When you hear Ashley Carpentier's journey, you'll discover that you are not alone with these thoughts and insecurities. You'll also learn practical and effective tips for how to overcome this fear of failure, so you can become unstoppable in achieving your goals.

Ashley is a Mental Wellness Coach and Mental Health Therapist, as well as the host of the Self-Love Revolution podcast. She has a passion for helping women learn to love themselves and their bodies through self-care, nutrition, and mindset. Ashley takes a holistic approach to wellness to help women be happy, confident, and free.

The following are helpful resources we mention within this episode:

If you want to take more time for yourself but in a way that falls in line with your busy life, guided journaling may be a great place to start for you! Two minutes is all it takes to feel loved and nourished using Ashley's Self Care Journal.

If it's been a challenge for you to love your body and have a healthy relationship with food, Ashley is an incredible resource to support you on your journey. Connect with her on Instagram for encouragement and wellness tips. 

If you have BIG dreams for yourself and want to feel worthy of living the life you desire,

• follow @charlsey_childers on Instagram or Tik Tok for all things confidence and self worth

Want more support? Tired of feeling unworthy, undeserving, or not good enough? Tired of not showing up the way you want or feeling held back from your desires? If so, it is time for you to build up your self, so you can become unstoppable in creating the life you want.

Your next step is to book a complimentary 15 call with me so we can discuss your goals and what lies are standing in your way. Your dreams are waiting for you to step into them and claim them! Schedule a call here. 

Support the show

Love what you heard? Share your thoughts with me! DM me on IG or shoot me an email at [email protected]. Don't forget, you can also leave a review right here to let me know what resonated with you the most. Looking forward to hearing from you!

Talk soon,

Charlsey

CONNECT WITH ME:

Instagram: @charlseychilders

YouTube: @charlseychilders

Website: www.charlseychilders.com

Did something in particular resonate with you? Would love to hear it! Just leave a review right here and I'll be sure to get back to you.

Talk soon,

Charlsey

What if the key to success comes from loving yourself and believing you are worthy? This is the question Charlsey and her guest, Jen Gutfriend, unpacks in this week's episode. If you've based your worth off your performance, felt like what you do is never good enough, or tried everything else to be successful, then this episode is for you. It's time to do things another way, and this episode will help get you started.

Jen is a Mindset Mentor and Certified Hypnotherapist who helps ambitious, female entrepreneurs cultivate the mindset to hit their first 6 figures with ease. After years of hard work, long hours and doing all the things you are supposed to do to have success, Jen instead found herself burnt out, body shutting down and nothing to show for it! Knowing that she couldn’t keep going like this or she might not be alive, she walked away from the life she had been living to start over at 30!

Now Jen lives a life she truly loves, and success in her business and life comes easily without the 60+ hour work weeks.

To learn Jen's best tips and tricks on how to have a 6 figure mindset or if you'd like to know more about hypnotherapy, follow her on Instagram or watch her Youtube videos.

If you have BIG dreams for yourself and want to feel worthy of living the life you're creating for yourself:

• follow @charlsey_childers on Instagram for all things confidence and self esteem

Self Worth and Confidence Coaching

Do you feel unworthy, not good enough, or undeserving of the life you want for yourself? Does your mental chatter leave you feeling exhausted and debilitated? If so, then it is time for you to build up your self worth so you can show up the way you want and feel worthy of living the life you want for yourself.

Your next step is to book a complimentary 15 min call with your coach, Charlsey Childers, by clicking here. On this call, you two will discuss the goals you have for yourself and create a roadmap for you to get there.

Seeing Your Inner Brilliance

Subscribe here: Apple, Spotify.

New episodes drop every Wednesday.

Like what you hear? Please leave a review on Apple Podcasts or Spotify! My endless thanks for your support in the mission to help ambitious women cultivate the inner confidence to live their dreams now.

Support the show

Love what you heard? Share your thoughts with me! DM me on IG or shoot me an email at [email protected]. Don't forget, you can also leave a review right here to let me know what resonated with you the most. Looking forward to hearing from you!

Talk soon,

Charlsey

CONNECT WITH ME:

Instagram: @charlseychilders

YouTube: @charlseychilders

Website: www.charlseychilders.com

Did something in particular resonate with you? Would love to hear it! Just leave a review right here and I'll be sure to get back to you.

Talk soon,

Charlsey

Tired of thinking she's better, smarter, or prettier than you? Ready to stop feeling like she's further ahead than you are?

These thoughts are hard. They consume your mind, affect your confidence, and lower how you feel about yourself. 

In this episode of Seeing Your Inner Brilliance, Charlsey holds space for those thoughts and encourages you to feel the disappointment and other soul-crushing feelings that come along with it. 

She also dives deeper into why you may be thinking this and how you can shift your perspective from not enough to more than enough.

Hopefully this episode will of Seeing Your Inner Brilliance will give you some inspiration and motivation of how to celebrate her success while not diminishing yours.

---

For more confidence tips and insight:

• follow @charlsey_childers on Instagram

Self Worth and Confidence Coaching

Do you feel unworthy, not good enough, or undeserving of the life you want for yourself? Does your mental chatter leave you feeling exhausted and debilitated? If so, then it is time for you to build up your self worth so you can show up the way you want and feel worthy of living the life you want for yourself.

Your next step is to book a complimentary 15 min call with your coach, Charlsey Childers, by clicking here. On this call, you two will discuss the goals you have for yourself and create a roadmap for you to get there.

Seeing Your Inner Brilliance

Subscribe here: Apple, Spotify.

New episodes drop every Wednesday.

Like what you hear? Please leave a review on Apple Podcasts or Spotify! My endless thanks for your support in the mission to help ambitious women cultivate the inner confidence to live their dreams now.

Support the show

Love what you heard? Share your thoughts with me! DM me on IG or shoot me an email at [email protected]. Don't forget, you can also leave a review right here to let me know what resonated with you the most. Looking forward to hearing from you!

Talk soon,

Charlsey

CONNECT WITH ME:

Instagram: @charlseychilders

YouTube: @charlseychilders

Website: www.charlseychilders.com

Did something in particular resonate with you? Would love to hear it! Just leave a review right here and I'll be sure to get back to you.

Talk soon,

Charlsey

In this week's episode, Carmelita (Cat) Tiu chats with host, Charlsey Childers, continues sharing how being a women of color, feeling the pressure to excel and be her best, and growing up with a "prettier" sister enabled her to show up authentically and confidently instead of hold her back. 

Cat shares the three things that were most impactful to her when she was in a space where she was unhappy with the way her life was going. 

As a lawyer, podcaster, educator, and mom of two, Cat worked as an attorney at The Oprah Winfrey Show and OWN: The Oprah Winfrey Network for several years. She recently realized her passion for inspiring other girl moms to show up for themselves and their daughters the way they want to. 

To learn more about Cat and the Know Them. Be Them. Raise Them. podcast:

• Follow the show on Instagram or Facebook 
• Connect with Cat on LinkedIn

Self Worth and Confidence Coaching

Do you feel unworthy, not good enough, or undeserving? Do you constantly beat yourself up, crave external validation, or feel held back? If so, then it is time for you to build up your self worth, so you can show up the way you want and feel worthy of living the life you want for yourself.

Your next step is to book a 15 min call with coach, Charlsey Childers, by clicking here.

Seeing Your Inner Brilliance

Subscribe here: Apple, Spotify. New episodes drop every Wednesday.

Like what you hear? Would LOVE if you left a review on Apple Podcasts or Spotify. My endless thanks to you for your support!

Support the show

Love what you heard? Share your thoughts with me! DM me on IG or shoot me an email at [email protected]. Don't forget, you can also leave a review right here to let me know what resonated with you the most. Looking forward to hearing from you!

Talk soon,

Charlsey

CONNECT WITH ME:

Instagram: @charlseychilders

YouTube: @charlseychilders

Website: www.charlseychilders.com

Did something in particular resonate with you? Would love to hear it! Just leave a review right here and I'll be sure to get back to you.

Talk soon,

Charlsey

Are there certain things that maybe your mom did growing up that you don't want to repeat? Have there been times where you felt pressured to be or act a certain way? Do you ever catch yourself doing what you need to do instead of what you love to do?

If so, then this episode is for you!

This week, special guest, Carmelita (Cat) Tiu is sharing her story on how she examined her past in a way that allowed her to show up authentically and confidently. She has been able to use her past to propel her forward towards the life she wants for herself.

As you listen, be sure to write down the words or phrases that stick out to you. There is a reason why they speak to you. Now that you're aware, it's time to take action. Pick one phrase from your list and send it to Charlsey on Instagram (https://www.instagram.com/charlsey_childers). Then, together, you two can explore what your next step is (ie: uncover the limiting belief, heal something from your past, etc). Because one thing is for sure, this could be blocking you from your success and moving forward.

____________________

Cat is a lawyer, podcaster, educator, and parent. After receiving her art degree and law degree, she worked as an attorney at The Oprah Winfrey Show and OWN: The Oprah Winfrey Network for several years, then pivoted to the design and advertising world. She's also taught at DePaul University and Columbia College Chicago, and served on the boards of numerous cultural and community service organizations. 

As a curious and committed mom of two daughters, Cat recently launched the podcast, "Know Them, Be Them, Raise Them," a show that informs and inspires mindful and growth-oriented moms of girls, so they can show up for themselves and their daughters the way they want to. The podcast is on all major podcast platforms or head to https://knowberaisethem.com. You can also follow @knowberaisethem on Instagram or Facebook.

Through Cat is based in Chicago, she's currently looping around the US with her family for the 2021-2022 school year -- a bucket list dive into memory-making, hyper-focusing on the family, and pouring into new projects.

To connect with Cat on social media, follow her here:

IG: https://www.instagram.com/knowberaisethem

FB: https://www.facebook.com/knowberaisethem

LinkedIn: https://www.linkedin.com/in/carmelita

Support the show

Love what you heard? Share your thoughts with me! DM me on IG or shoot me an email at [email protected]. Don't forget, you can also leave a review right here to let me know what resonated with you the most. Looking forward to hearing from you!

Talk soon,

Charlsey

CONNECT WITH ME:

Instagram: @charlseychilders

YouTube: @charlseychilders

Website: www.charlseychilders.com

Did something in particular resonate with you? Would love to hear it! Just leave a review right here and I'll be sure to get back to you.

Talk soon,

Charlsey