<p>I just ended my first therapy session, In this episode I'll like to share what I'd learn and how I felt after visiting my psychologist as he is currently helping me to deal with PTSD. Let's not forget to be kind to ourselves.</p>

I just ended my first therapy session, In this episode I'll like to share what I'd learn and how I felt after visiting my psychologist as he is currently helping me to deal with PTSD. Let's not forget to be kind to ourselves.

Seeking help from a psychological therapist

Hello! You may know me as Rawrnie! A traveler writer, content creator, self proclaimed artist, an entrepreneur and a realtor residing in Singapore!

I love trying things, experimenting with different medium is my art. I love creating raw and unfiltered content, and I’m obsessed with one takes; hence this unscripted one take podcast is born!

Every Wed:
Rye off the Bat is a collective of unprocessed audio recordings that explores various subjects, from productive, self improvement to mental health

Every Sun:
Rye off React is a collab between Chilli &amp; I reacting to diff situationships

Health & Fitness

Mental Health

Hello! You may know me as Rawrnie! A traveler writer, content creator, self proclaimed artist, an entrepreneur and a realtor residing in Singapore! I love trying things, experimenting with different medium is my art. I love creating raw and unfiltered content, and I’m obsessed with one takes; hence this unscripted one take podcast is born! Every Wed: Rye off the Bat is a collective of unprocessed audio recordings that explores various subjects, from productive, self improvement to mental health Every Sun: Rye off React is a collab between Chilli & I reacting to diff situationships

Share Seeking help from a psychological therapist

Sign up to save your podcasts

Seeking help from a psychological therapist

Seeking help from a psychological therapist

More shows like Rye Off The Bat

Drug Cards Daily

Bob and Brad

Stompcast

am I okay