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Seeking Optimization
Seeking Optimization episodes
- #6: Taking Full Responsibility for Our Lives
How everything in our lives is our creation, which we are 100% responsible for. Dr Joe Dispense teachings and meditations. Men of Integrity Retreats. Analyzing the wisdom of Matt Maruca - a young prodigy, and more.
58 min - #5: Leela Quantum Tech and Holding Space in a Relationship
Exploring Leela Quantum technology, keeping distance without being absent in relationships, cold exposure benefits and practices, tune ups to strength training, Wim Hof breathing, and more.
1 hr 2 min - #4: High Vibrations and Man Made EMF
Focused Life-Force Energy, disadvantages of unnatural EMF and solutions to cope with it, red light therapy, comfrey (a.k.a. warrior plant) for healing bone injuries, and more.
1 hr 1 min - #3: Troubleshooting Digestion and Working With The Sun
How Matt has been troubleshooting his new digestion issue, how to maximize sunlight benefits, thoughts on red light therapy, and more.
1 hr - #2: Carnivore Diet and Ancestral Supplements
Our experience (and benefits) of implementing the Carnivore Diet and Ancestral Supplements. Whole foods supplements vs synthetic supplements, our thoughts on vitamin D, and more.
1 hr 4 min - #1: Coffee and Caffeine - The Good, The Bad, and Alternatives
Coffee and caffeine - The good, the bad, and alternatives. The Map of Consciousness. Making decisions out of love versus fear, and more.
1 hr - Welcome to The Seeking Optimization Podcast
Quick intro episode where we share why we’re recording this podcast and what to expect when listening to our shows.
1 min
About Seeking Optimization
From the publisher's feed
Seeking Optimization is a collection of informal conversations on how to optimize our lives. For the past few years, we’ve supported each other, learned from one another, and grew tremendously…
together. Our conversations are grounded in living with integrity, aligning to our missions, experiencing life to its fullest, taking care of ourselves and our families, and showing up as our best selves in the world. Come join us on our journey of Seeking Optimization!