In the first episode of their podcast, Meccay and Julia begin covering Health & Wellness by providing tips, tricks, and useful resources that will help you kickstart your journey into Physical Fitness.
What to expect in this episode: how to find gyms and studios, working within a budget, and the process of creating a sustainable fitness practice that is best for you.
Obe Fitness (Free Trial Available)
Sweat Sessions with Aubre Winters
Whitney Simmons (Free Trial Available)
ALO MovesNYC Gyms / Studios (ranked by average price):
Equinox
Temple Fitness
Crunch Fitness
Blink Fitness
Bala Weights
Band and Slider Set
At Home Weight Set
Check out Marshalls, TJ Maxx, and Target for affordable equipment. Facebook Marketplace can also be a great place to find used equipment at a discount.