Konnected Minds Podcast

Segment: Self-Acceptance Is Hard Because We're Wired for Survival, Not Peace


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From external validation to internal peace: Why success won't make you happy - and the brutal truth about the negativity bias encoded in our hunter-gatherer DNA, the unconscious temptation to perform for others, the weekly meditation reminders to resist drifting away from yourself, and why 13 years of business partnership survived because of ontological respect - not respecting what someone achieves but respecting who they are before they've achieved anything - while the deception keeps people believing get rich then get happy when the truth is you can be happy now even on your way to getting rich, and why Buddhist thinking, stoic thinking, Christian thinking, Islamic thinking, neuroscience, and behavioral psychology all arrive at the same consensus: economic success will not make you happy, it will just let you cry in business class.

In this raw episode of Konnected Minds, host Derrick Abaitey delivers a systematic breakdown of why material success has no inherent capacity to change your emotional wellbeing sustainably, revealing the exact moment when he changed his weekly phone meditation to read "resists the unconscious temptation to perform" because drifting into doing things for what people will say or think requires constant return to base, when meeting his business partner Debola was pure luck but getting a high return on that luck came from intuitively understanding partnership values they didn't know were critical until reading Jim Collins' Good to Great years later, when the volatile personality met the calm-but-not-subsumed personality who could contain volatility without shrinkage, and why the foundation of their 13-year partnership at Red Media wasn't just respect for achievements but ontological respect - respecting the person's presence, their aura, their ability to walk into a room at age 15 and make everyone know somebody had arrived, even when that presence seemed fake until friendship revealed it was genuine talent. This isn't motivational happiness talk from Instagram entrepreneurs - it's a systematic breakdown of why self-acceptance and acceptance of self as you are with flaws and wrongs creates the foundation for peace, why contentment is the act of being at peace with never ever getting what you want, why our negativity bias comes from surviving snakes and lions in the jungle where constant danger encoded self-protection at the cost of peace into our cultural DNA, why we optimize for being richer not happier because role models teach us to learn from Nigeria and Rwanda instead of Botswana and Namibia on the happiness indexes, why the deception that "get rich then get happy" keeps people from realizing you can be happy now on your way to getting rich, and why retreats are constantly necessary to disentangle from the external screaming at airports and return to the weekly reminder that a car can do nothing for happiness but being at peace with yourself changes everything.

Critical revelations include:

  • The global consensus on money and happiness: Buddhist thinking, stoic thinking, Christian thinking, Islamic thinking, neuroscience, behavioral psychology, and economics all agree - economic success will not make you happy, it will make you comfortable so you can cry in business class

  • Why material success has no inherent capacity for sustainable happiness: a car can do nothing for happiness, success will make your children make you proud even if they don't make you happy, but it cannot change your emotional wellbeing sustainably

  • The weekly meditation reminder: changed it this week to read "resists the unconscious temptation to perform" - every time he feels like drifting away from himself and doing things because of what people will say or think, he returns to base

  • Why retreats are constantly necessary: to disentangle from the external validation (the people screaming at the airport) and return to a place where weekly meditation reminds him to resist the temptation to perform for others

  • The two foundations of peace: self-acceptance (accepting yourself as you are with flaws and wrongs) and contentment (being at peace with never ever getting what you want) - doesn't mean you won't change, but you accept yourself and your situation completely

  • Why peace is so hard to achieve: we have a negativity bias encoded from hunter-gatherer survival instincts - being careful of snakes and lions in the jungle created constant danger awareness that prioritized self-protection at the cost of peace

Host: Derrick Abaitey

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Konnected Minds PodcastBy Derrick Abaitey

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