It’s the season finale of Toni Told Me — and your internet big sis is signing off in the most special way! In this final episode of Season 1, Toni spills all the tea on her wedding: from the first dance to the dresses, the food, and even the honeymoon plans. Of course, Producer Annisha is right there with her, and together they tackle your latest dilemmas in one last Teatime with Toni (for now!).

As we wrap up this incredible first season, thank you so much for listening, sharing, and supporting the podcast. Our inbox is always open, so keep those dilemmas coming — we’re already gearing up for Season 2!

Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.

Hosted on Acast. See acast.com/privacy for more information.

Toni’s back with something extra special this week! She’s giving her listeners an exclusive sneak peek of her brand-new book No F*cks Given — and yes, she even reads a little bit out loud so you can be the very first to hear it. Of course, it wouldn’t be an episode without Tea Time with Toni, where she and Producer Annisha dive head-first into your dilemmas! 

Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.

Hosted on Acast. See acast.com/privacy for more information.

September is Sickle Cell Awareness Month in the UK, and the internet’s big sis is joined by writer, poet, presenter, creative, and award-winning journalist Simply Sayo. As an NHS Blood & Transplant Ambassador and passionate advocate for the Black community, Sayo is leading a powerful year-long campaign, It Takes A Village, which aims to recruit 16,000 Black blood donors. In this episode, she opens up about her advocacy work, her family’s experience with sickle cell, and joins Toni in Tea Time with Toni to help solve your dilemmas.

New blood donors from Black heritage backgrounds are urgently needed to help meet the demand for better-matched blood for patients living with sickle cell disorder.

• Launch Date: 1 September 2025
• First Blood Drive: 25 September 2025, Brixton

Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.

Hosted on Acast. See acast.com/privacy for more information.

We've touched on Eldest Daughter Syndrome (EDS)... but what about the youngest sibling? They don't always have it easy either and on this week's episode Toni is joined by her youngest sibling, her sister Tara. Tara touches on her experiences growing up and how she and Toni have worked on their relationship! Plus as Tara is Toni's maid of honour, together they solve your maid of honour dilemmas in Tea Time With Toni.

Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.

Hosted on Acast. See acast.com/privacy for more information.

This week on Toni is spilling the advice she'd give to her younger self — from taking risks and chasing big dreams to staying true, eating great food, and rocking whatever outfit feels right. Plus, in Tea Time with Toni, a listener shares what it’s like to feel overlooked in dating even after putting in the effort — and we get real about self-worth, confidence, and finding connection.

Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.

Hosted on Acast. See acast.com/privacy for more information.

After news of a cheating couple broke the internet in recent weeks, Toni Tone explores the realities of whether cheating is ever really worth it. There's a cheating themed dilemma in Tea Time with Toni and a deep dive into the topic in the Sisterhood Spotlight, so if you or anyone you know has experienced cheating, this is the episode for you.

Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.

Hosted on Acast. See acast.com/privacy for more information.

Babies, bachelorettes, and best friends—Toni is diving into it all this week with her ride-or-die Carina by her side. In this special Tea Time with Toni, the dilemmas are all bachelorette themed (because Toni’s own celebration is just around the corner). From whether it’s ever okay to bring babies along, to what really makes a bachelorette unforgettable, nothing is off-limits. Plus, in the Sisterhood Spotlight, Toni and Carina get real about their friendship, what keeps them close, and why every bride-to-be needs her besties in her corner.

Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.

Hosted on Acast. See acast.com/privacy for more information.

With the countdown officially on until Toni says “I do,” she opens up about how she’s really feeling in the final stretch before the big day — from the excitement and anticipation to what’s still on the to-do list, and the moments she’s looking forward to most. As always, Toni and Producer Annisha are here to spill the tea and tackle your dilemmas in Tea Time with Toni — and this week, it’s all about weddings! Would you be salty about being the third-choice bridesmaid? Let’s just say... feelings might get bruised.

Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.

Hosted on Acast. See acast.com/privacy for more information.

Toni dives into the latest Love Island UK drama — and it's giving serious identity theft vibes. But is it imitation or admiration? Where's the line, and how do you really know when someone’s crossing it? Plus, as always, Toni and Producer Annisha are back for Tea Time with Toni, dishing out advice on your dilemmas. This week’s hot question: Should you keep holding strong to your values, even if they’re making your love life… complicated?

Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.

Hosted on Acast. See acast.com/privacy for more information.

How do you really know he's the one? It’s a question many of us ask while dating. Is it the butterflies in your stomach—or is it something deeper that doesn’t show up right away? In this episode, your internet big sis shares the moment she knew her fiancé was the one, opening up about love, timing, and gut feelings. As always, Toni and Producer Annisha dive into your juiciest dilemmas during Tea Time with Toni—including one listener's story that begs the question: What do you do when he can’t even cheat on you properly?

Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.

Hosted on Acast. See acast.com/privacy for more information.