Seize Your Midlife
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Seize Your Midlife episodes

  • When was the last time you felt excited?

    If you are a woman in midlife, then you probably know midlife malaise is a real thing. You simply lack enthusiasm. Today I will give you some easy steps and suggestions for injecting zest back into your life. You deserve to look forward to this next chapter. 

    Upbeat Indie Folk  LesFM | https://lesfm.net/

    https://www.chosic.com/free-music/all/Creative 
    https://creativecommons.org/licenses/by/3.0/

    17 min
  • What Are Your Core Values? Interview with Shannon Salentine

    What are core values? Find out and learn how they relate to your midlife purpose. You will hear the courageous “leap” story from life coach, global health expert, and my friend, Shannon Salentine.

    Find Shannon

    Upbeat Indie Folk  LesFM | https://lesfm.net/

    https://www.chosic.com/free-music/all/Creative 
    https://creativecommons.org/licenses/by/3.0/

    34 min
  • I Can’t Believe I Did This....

     “I can’t believe I did this vs. I wish I would haves.” This.

    Midlife can be mundane, but there is a spirited girl inside you begging to be remembered. Through stories and prompting, this episode will remind you of her courage. You my friend, are still cool. 

    @SeizeYourMidlife: Instagram 

    Upbeat Indie Folk  LesFM | https://lesfm.net/

    https://www.chosic.com/free-music/all/Creative 
    https://creativecommons.org/licenses/by/3.0/

    23 min
  • What is my midlife purpose?

    What's my purpose? What am I going to do with the rest of my life? We are going to dive into midlife purpose, how to start searching for it, and how to rephrase that question. I will give you a few questions to ponder and some tips to get closer to your next move. 

    @SeizeYourMidlife: Instagram 

    Upbeat Indie Folk  LesFM | https://lesfm.net/

    https://www.chosic.com/free-music/all/Creative 
    https://creativecommons.org/licenses/by/3.0/

    17 min
  • Why Seize Your Midlife?

    Seize Your Midlife was born out of an untethering. Bree Schumacher explains how she suddenly found herself lost in midlife. In the searching and the asking for what to do next, this podcast and the Seize Your Midlife movement was born. This is her (and maybe your), story. 

    @SeizeYourMidlife: Instagram 

    Upbeat Indie Folk  LesFM | https://lesfm.net/

    https://www.chosic.com/free-music/all/Creative  https://creativecommons.org/licenses/by/3.0/



    15 min
  • Welcome to Seize Your Midlife!

    Welcome to Seize Your Midlife, the podcast exclusively for midlife women. I am your host, Bree Schumacher. 

    Are you searching for your midlife purpose or what you want to do for this next chapter? This is a brief introduction to the podcast where we will dive into health and hormones, beauty and wellness, purpose and fulfillment. This is not a midlife crisis; it is a midlife arising! 

    Instagram@seizeyourmidlife


    2 min

About Seize Your Midlife

From the publisher's feed

What’s my purpose? What am I going to do with the rest of my life? Is this it? Can perimenopause really last a decade? Have you been asking yourself any of these questions? If so, you are in the right place.