Seize Your Midlife

Did you hear the big news? We are hosting a retreat. That's right, Seize Your Midlife Live! Today I am sitting down with my retreat co-host, Shannon Salentine, to talk about all the delights of this ocean side, soul-nourishing retreat.

Get the retreat schedule and details: Get More Info

Upbeat Indie Folk  LesFM | https://lesfm.net/

Who do you imagine when you think of a Southern woman who's a mom of seven and a pastor's wife? I'm pretty sure it's not Katie Walters. Katie defied her rebellious roots to find her faith and build and nourish a family of seven. And yet, Katie did not stop there. She completed her master's degree with three young children and eventually traveled to Togo, Africa where she found the inspiration to start the company Francis + Benedict. A high fashion company with a bold mission, Francis + Benedict was completely the vision of this incredible woman who already had such a full plate. You don't want to miss this inspirational interview. 

Instagram: @KatieWalters

Upbeat Indie Folk  LesFM | https://lesfm.net/

Have you ever looked in the mirror and said, "Whoa! What on earth is happening to my face?"  Then girlfriend, this episode is for you. Let's laugh-and commiserate-about all of the ways midlife changes our faces. 

Upbeat Indie Folk  LesFM | https://lesfm.net/

Alex Kuisis was sitting in her backyard with her friend and husband when the unthinkable happened... She was handcuffed and taken to the police station where she was accused and arrested for a crime she did not commit. Two brutal years of defending her truth followed. Alex's positivity throughout the ordeal and present day are remarkable. Listen in as Alex shares her brave and sometimes harrowing story. 

Alex Kuisis is a professional organizer, a best-selling, award-winning author, a life coach and owner of Soul Fitness Coaching. 

Have you ever dreamed of loading up all of your things, putting them in storage and moving to a tropical paradise? Well, that's exactly what Christen Caliendo did. On this episode, Christen shares her journey and frankly the heartache that caused her to "seize her midlife" and move to Tulum, Mexico. This episode will make you want to pack your suitcase- full of flip flops, big sunglasses, bathing suits, and sun hats for sure! 

Want to hear about three things that can help you wake up to your Iife?

Upbeat Indie Folk  LesFM | https://lesfm.net/

Erin’s story is not an easy one. Erin’s story is a powerful one. It is a story of finding light and hope in the darkness. It is also a story of survival and of advocacy. If you do not suffer from mental illness, you undoubtedly love or know someone who has.

In a society where the social stigma of mental illness still runs deep, it’s of critical importance that we talk about it. Normalizing the need for help will save lives.  

Erin's Website

Upbeat Indie Folk  LesFM | https://lesfm.net/

Do you feel stuck and like you cannot become again or start anew because of a commitment you made or a path you took? Like your responsibilities or your excuses are louder than the gentle voice nudging you to try something new?

I am sharing some of my personal story today on becoming again and again and hope it inspires you and reminds you that you are not stuck.  You too can become again and again. 

Upbeat Indie Folk  LesFM | https://lesfm.net/

Rebecca was in the top 1% at Wild Tree when she got devasting news that her decade-long business was closing. Rebecca didn't look to join another MLM. Instead, she started a hemp farm. Listen to her fascinating story of ingenuity and bootstrapping.  

https://lesfm.net/

Since the beginning of time, moms have felt guilty-- about everything! But have you ever considered what model you are setting for your children if you don't take care of yourself or don't chase your dreams? Today's episode will inspire you to drop the mom guilt.

Upbeat Indie Folk  LesFM | https://lesfm.net/