Perfectionism Rewired

Self Advocacy: How to stop beating yourself up


Listen Later

Are you your own harshest critic? That stops today. Discover the art and science of self-advocacy and discover actionable steps to stop beating yourself up. 

If you can’t remember the last time you stopped pushing, proving and worrying if you are "doing it right" — you belong inside The Accelerator. In 6 weeks you'll rewire all of that and be a ferocious tiger of self advocacy + strength  --> https://courtneylovegavin.com/accelerator

In this episode on Self Advocacy you'll discover: 

  • The foundations of self-advocacy and why it's 100x more powerful than self-criticism
  • How to stop beating yourself up
  • Self-esteem vs self-concept
  • Cheat codes to murder your inner critic

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

...more
View all episodesView all episodes
Download on the App Store

Perfectionism RewiredBy Perfectionist Solutions

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

51 ratings


More shows like Perfectionism Rewired

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,329 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,761 Listeners

The Perfectionism Project by Sam Laura Brown

The Perfectionism Project

163 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,733 Listeners