Self and the Frequency
Download on the App Store

Self and the Frequency episodes

  • The Energetic Edit: Stop Settling for Yesterday’s Frequency

    In this episode of Self and the Frequency, we’re doing some high-vibe housekeeping. We’re talking about the "Art of the Edit,” the courageous process of auditing your friendships, your digital diet, and those dusty habits that no longer fit the version you’ve become. Think of it as Marie Kondo-ing your entire existence, but instead of asking if it "sparks joy," we’re asking: Does this match my future?  Grab a glass of something sparkling and let’s clear the static.

    Text me here darling!

    Support the show

    Connect with Magical Femme:

    Magicalfemme.com

    Follow us on Social Media:

    Instagram:

    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


    TikTok:

    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    8 min
  • Wardrobe Alchemy: Dressing for the Frequency You’re Calling In

    Is your closet just a storage space for fabric, or is it a dressing room for your personal evolution? This week on Self and the Frequency , we’re moving beyond "fast food" trends and into the realm of Wardrobe Alchemy . Discover how to stop simply "wearing clothes" and start embodying frequencies. We explore the concept of Energetic Armor, the "Textile Touch-Test," and how to clear out the "ghosts" in your closet to make room for the woman you are becoming. Your style is the storefront of your soul; it’s time to put something fabulous in the window.

    Text me here darling!

    Support the show

    Connect with Magical Femme:

    Magicalfemme.com

    Follow us on Social Media:

    Instagram:

    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


    TikTok:

    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    9 min
  • The Optimism Pivot: What to do When your Plans Derail

    Ever had one of those weeks where your perfectly curated plans just… unraveled? When the date cancels, the launch flops, or the email says "we went in another direction," it’s easy to let your energy crash. But what if that derailed plan is actually a cosmic detour toward a much better destination? 

    In this episode of Self and the Frequency , we are mastering "The Optimism Pivot." Tune in to learn how to process the sting of a "no," release the grip on your timeline, and shift your frequency back into alignment. Because a closed door? That's just a dramatic transition to your next fabulous scene. 

    Text me here darling!

    Support the show

    Connect with Magical Femme:

    Magicalfemme.com

    Follow us on Social Media:

    Instagram:

    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


    TikTok:

    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    9 min
  • Beyond the Blues: Reclaiming Your Energy from Sadness

    Sadness can feel like a heavy blanket that lowers your energy and dims your outlook. In this empowering episode, Magical Femme dives into the “why’’ behind these feelings and, more importantly, the “how’’ of moving through them. Learn five actionable strategies to release the grip of sadness, raise your vibrational state, and cultivate a more consistently radiant energy. It's time to reclaim your power and shine, even on cloudy days.


    Text me here darling!

    Support the show

    Connect with Magical Femme:

    Magicalfemme.com

    Follow us on Social Media:

    Instagram:

    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


    TikTok:

    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    16 min
  • The Self-Love Blueprint: How to Attract the Romance You Deserve

    Have you ever wondered why some people seem to effortlessly attract amazing relationships? Magical Femme explores the powerful connection between self-love and romantic success. Let’s dive into how "dating yourself" and curating a fulfilling life becomes the magnetic force for attracting and keeping the love you deserve.

    Text me here darling!

    Support the show

    Connect with Magical Femme:

    Magicalfemme.com

    Follow us on Social Media:

    Instagram:

    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


    TikTok:

    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    15 min
  • The Art of Inner Harmony: Navigating Triggers with Grace

    Ever feel like external chaos is hijacking your inner peace? This week on Self and the Frequency we're diving deep into how to become the calm conductor of your inner orchestra. Learn to identify your triggers not as disruptions, but as opportunities. Discover practical techniques to pause, gain clarity, and consciously choose your responses, to compose a more harmonious inner life and a more graceful outer experience. Get ready to turn up the volume on your self-awareness and turn down the static of reactivity!



    Text me here darling!

    Support the show

    Connect with Magical Femme:

    Magicalfemme.com

    Follow us on Social Media:

    Instagram:

    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


    TikTok:

    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    14 min
  • Main Character Energy: Own Your Narrative

    Your life is your movie. Are you starring in it? This week on “Self and the Frequency" Magical Femme dives into the essential elements of main character energy, with self-love at its core. Find practical tips to boost your confidence, manage your relationships, and truly live as the protagonist of your own amazing story.

    Text me here darling!

    Support the show

    Connect with Magical Femme:

    Magicalfemme.com

    Follow us on Social Media:

    Instagram:

    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


    TikTok:

    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    15 min
  • The Abundance Frequency: Tuning Into More

    Darling, are you ready to become an alchemist of your own life? This week on "Self and the Frequency," we're exploring the magical art of abundance. We'll delve into how your unique energy signature can attract incredible opportunities, and guide you through simple yet powerful practices to amplify your receiving mode. Prepare to sprinkle some abundance magic into your world!

    Text me here darling!

    Support the show

    Connect with Magical Femme:

    Magicalfemme.com

    Follow us on Social Media:

    Instagram:

    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


    TikTok:

    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    8 min
  • Your Inner Compass: Tuning Into Your Intuition

    This week on "Self and the Frequency," we're diving deep into your most powerful, innate guidance system: your intuition. Learn to decipher those gut feelings, whispers of wisdom, and subtle signals. We'll explore practical ways to quiet the noise, build trust in your inner knowing, and use your intuition to navigate life with more clarity and confidence.

    Text me here darling!

    Support the show

    Connect with Magical Femme:

    Magicalfemme.com

    Follow us on Social Media:

    Instagram:

    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


    TikTok:

    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    7 min
  • Unlatch the Parking Brake: Breaking Free from Limiting Beliefs

    Feeling like you're driving with the parking brake on when it comes to your dreams? This episode dives deep into the invisible scripts of limiting beliefs that hold us back. Join Magical Femme as she helps you identify, challenge, and ultimately release these patterns, so you can finally engage the accelerator on your desires. Get ready for a spiritual detox and a powerful reframing to embrace your most fabulous, empowered self!

    Text me here darling!

    Support the show

    Connect with Magical Femme:

    Magicalfemme.com

    Follow us on Social Media:

    Instagram:

    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


    TikTok:

    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    8 min

About Self and the Frequency

From the publisher's feed

Step into a realm of vibrant energy and profound self-discovery with Self and the Frequency. Hosted by international energy healer and spiritual guide, Magical Femme; this podcast is a celebration…