You’re Self-Aware—Now What? How to Actually Change Your Life Without Your Old Triggers Running the Show

This episode goes beyond knowing better to actually being better. Because the truth is, the right doors won’t open until you become the person who’s meant to walk through them.

We’re talking about:

• Why running toward the new without integrating the old doesn’t work
• The dance between survival, circumstance, choice, and maturity
• How to stop letting outdated survival strategies run your life
• The reality of mature love and what it asks of you
• What happens when you stop waiting for the world to shift and start shifting yourself

Listen in, not just with your mind, but with your body. Then take one new action. Because transformation doesn’t happen in theory—it happens in motion.

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