Self-Belonging Stories

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This episode is like a dream - I am chatting to my wonderful friend Sophie, who was a guest on here exactly a year ago and we are diving into what has changed!

Topics are: Pivoting, why people need to believe in your - yes, but why you need to believe in you too, being in your own timeline, how to get out the ickiness of life struggles and what helped her stay regulated and calm, when sh&t hit the fan!

This chat is deep, entertaining, real and just shows who we both are.

I love it! I hope you do too! Oh and don't forget to join in for the giveawayyyyy!

Sophie's first round on this podcast

Sophie's Website

Branding by Sophie on IG

Sophie on IG

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This is my all-time favourite practise to energetically get myself back up, trust and receive important messages that are already within me but can be drown under the loudness of our thoughts. Connect back to your higher self, have your own back and come out feeling grounded and certain!

Great as a daily practise and part of manifestation rituals - mmmh love!

Sick of doing it by yourself? Finally wanting someone on the side, that 'gets you' and holds you in all of life, biz and love? Connect with me for 1:1 sessions, have a peek here!

We are peeking BEYOND today with no one else but our fav marketing consultant - Shakira Park! She mixing manifestation, energetics and strategy - which you know - is everything I LOVE! Shak is not only a previous client of me, I am also previous client of her, and because our work intertwines so well, I was like: she has to sit on this podcast chair! And here we are:

Shak is touching so many good subjects and if you are a woman in business, no matter how deep in you are, this episode will be full of little nuggets for you to shift your perspective and direction. We are talking about sloppy boundaries and being sloppy with ourselves, we touch motherhood and holding the roles, what soul driven work actually is and what her people pleasing in the past has to do with it. 

Shakira also finally nails the ‘messaging explanation’ because tbh this is a hot topic in biz but rarely anyone can fully explain it to me as Shak can, we chat being magnetic, intuition as your super power and how we are avoiding to become “scrollpastworthy”. 

She is truly letting us in, bringing the sass and driving us more into the direction in how we can hold ourself as a high value woman. Enjoy Lovely!

Want more?

Find Shakira on Instagram and listen to her Journalling Episode on Youtube or on Spotify!

If you feel a hot YES for BEYOND BUSINESS find all the info and a free chat to see if we are a match here xx

Feeling frazzled first thing in the morning? Want to feel grounded back in your body and confident in your vision again?

This Grounding & Affirmation Meditation is your 8-minute reset to calm your mind, reconnect with your breath, and start your day anchored and clear.

Safe this one for future usage xx

Hope this is helping you, babe!

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My Vibe

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feedback and questions: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠

Herzlich Willkommen zur vorerst letzten, deutschsprachigen Folge auf diesem Podcast - und natürlich mit niemand geringerem als meiner liebsten Melinda.health un unserem Format ‘ Wie geht es dir eigentlich wirklich?’

Diesen Monat: Trigger Warnung, wir sprechen über Tod und Trauer, unseren Umgang damit und wo wir besser damit sein könnten. Hör dir diese Folge nur an, wenn du dich dazu fühlst.

Wir sprechen übers Empathisch sein, Angst im Körper und das Vertrauen ins Leben.

Wir diskutieren den Vollmond in Waage von letzter Woche und wie sich das auf Melindas und mein Business auswirkt.

Und: wie wir besser damit umgehen können, wenn wir denken wir treten anderen auf den Schlips.

Lasst uns so gerne ein Kommentar da oder schreib uns via IG - ab jetzt die Augen aufhalten für ‘Wie geht es dir eigentlich wirklich?’ bei Melinda und hier geht es weiter mit mehr unfassbar tollen women in BEYOND BUSINESS. Danke dir du Herz!

Podcastempfehlung: HASSLIEBE - Trennung- Trauer - Tod Teil 1

Melinda:

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⁠Everything else ⁠in Melinda's World

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My Vibe

on ⁠⁠⁠⁠IG⁠⁠⁠⁠

and in my ⁠⁠⁠⁠World⁠

feedback and questions: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠

This week's guest is not just an incredibly inspiring woman - she is also FUNNY! Jessie, colonics queen and wisdom keeper about all things poop - gut and emotions is sitting on our podcast chair today and what shall I say, we are getting deeeeep into the shit. 

Of course she gives us the full run down of gut health and colonics, how your gut holds and stores emotions, why we sometimes stop having bowel movements and what that could mean, how often you actually should squat over your toilet daily and what poop juice actually is. 

Obviously we also duck behind her business and she shares how she was the queen of “I am not dealing with it”, how she broke that cycle, what pooping has to do with it and why we maybe should all start a movement called delulu poos! You can hear, this is already soo fun, Jessie is so witty and a straight forward virgo, I LOVE IT! Let’s hear it, let’s get into the shit - here is Jessie from Sunshine Colonics.

More from Jessie?

Her Instagram

Her upcoming retreat

Sunshine Colonics

Sunshine Colonics on the Internet

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Darlings, today I am coming in with a solo ep sharing all my learnings and what has been happening in the last 6 months in my business and let me tell you - the tea I am spilling today will fast track your experience if you give yourself the chance to let it land.

Today I cover:

- Why clients don’t buy from you

- Why you sometimes should drop a lead

- Astrology - yes. Being a victim to the energies - no: dropping the victim mindset

- What I did to unblock my stories

- Why I coach differently

- Why we can't 'fake it till you make it'

- What it means if your lead says "I can't afford it yet"

- What it means to have a healthy masc and fem energy balance

- My boundaries in working with clients

A big, juicy blend of business, mind and body - as always! Let me know which one landed most for you!

Love,

Laura

I’m so excited to be in your ears today because this episode is special to me, it is with the first business women and inspirational soul I met after moving back over to Australia. We’ve got Nish from Naked Tallow, on the podcast couch!

Nish isn’t just the founder and creative force behind Naked Tallow, Australia’s go-to skincare brand, for everyone that loves a low tox lifestile—she’s also a mum of two, freshly engaged to her partner Seb and radiates pure magic. I was so honored she took the time to share her story with us.

In this episode, we dive into all the things—how Naked Tallow blew up over the past year (and how she’s holding that bigness), why acting before you feel ready is her superpower, and how manifestation plays into her world of magic.

We also chat about the wild ride of juggling business and motherhood, how her journey is shaping her kids' lives, and why asking for help is everything. Plus, we get real about self-nurturing, working with anxiety, the fear of being seen, and how she keeps showing up—even when it’s scary. Her mantra: You are so much more capable than you think.

This convo is soft, raw, fun, and full of energy—I could’ve talked to her for hours, and you know me- I love a good flowy cat. You’re going to love Nish, so soak up this episode and then go send her a cheeky love note, okay? Enjoy, my loves! 💛

Explore more about Naked Tallow and Nish

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Every month my lovely friend and queen of overflow Melinda speak about how we are really and this is the first time we are driving this thing home in English, so I am really excited to bring this piece here to you.

February was all about celebrating Melindas yacht retreat, my mastermind launch and a very soft start into the year. We chat about your biggest uplevels in our life, we chat having fun in business, how to catch and deal with people pleasing tendencies and we have teaching bits about feeling your bigness and actually going for the needle movers in your business, procrastination and decision making and also - random beauty tips, lol!

Tune in for our first HOW ARE YOUR REALLY of 2025 and find the next one on Melinda’s Podcast.

Melinda:

On ⁠Instagram⁠⁠⁠⁠⁠⁠⁠

Everything else in Melinda's World

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My Vibe

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feedback and questions: ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠

Be ready for a very juicy, flirty and energetic episode because my guest today is a sex and intimacy coach sharing all her goodness and spilling the radical truth about all things hot and spicy.

Courtney Nolan used to be a police officer and was heavily invested in the masculine pushy world when she realised - thats not enough anymore. Today she tells us how she went down the pathway of coaching in the sexy realm of life and how she shifts from push into slowness and balance. 

We talk about flirting with burnout, the pressure of wanting to be the best, and how she operates now in a more feminine way, energetically speaking. That’s the business side. And on top of that we speak about a topic, that is something I am growing and expanding in right now too: the ability to hold all the roles as a woman - I used to say:” why do women have to do it all” baby, business, friend, partner, selfceare - its too much! But rather than getting agitated in that conversation I am slowly shifting into: OMG HOW INSANE, we can do it ALL!

And this is what Courtney is talking about too!

We talk about being a mum, how to receive in life, kinks and the mindset around intimacy and she spills the tea as to why your orgasm should be part of your business plan. Sounds yummy? I believe so! Get into it, get flirty!

You want to know more about Courtney?

IG: https://www.instagram.com/courtney__nolan

TT: https://www.tiktok.com/@courtney__nolan

LinkdIn: https://www.linkedin.com/in/courtney--nolan/

Click here⁠ for the upcoming Masterclass "Trust the Dip " - first 50 seats are free!

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