The Self-Brain Surgery™ Podcast with Dr. Lee Warren

Self-Brain Surgery: A Choose-Your-Own Adventure for Your Life!

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It's Mind Change Monday!

An overview of what self-brain surgery can do for you, and some tools to help you become healthier, feel better, and be happier in your life.

Scripture: Ephesians 4

SPECIAL ANNOUNCEMENT: The Spiritual Brain Surgery Podcast is now live everywhere! Please consider listening and subscribing by clicking one of the links below!

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  5. Visit one of our affiliate partners and consider using their products (we use them every day):
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      • Other Helpful Links:

      Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

      Be sure to check out my new book, Hope Is the First Dose!

      Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

      Sign up for my weekly Self-Brain Surgery Newsletter here!
      All recent episodes with transcripts are available here!

      • (00:02) - Introduction and gratitude for listeners
      • (01:24) - Writing as a way to recover from trauma
      • (03:05) - Finding hope and developing a way to communicate through podcasting and writing
      • (05:07) - Season 10 will explore the science of minds and brains
      • (06:55) - Basics of self-brain surgery and introduction to 10 commandments
      • (07:12) - Changing Your Mind: The Key to Changing Your Life
      • (08:00) - Self Brain Surgery School: Transforming Your Mind
      • (09:22) - The Power of Selective Attention and Changing Your Mind
      • (17:08) - Tossed around by wrong thinking, need to change mindset
      • (19:00) - Take every thought captive, become significantly happier
      • (20:35) - Nobody's coming to rescue you, take control of your thoughts
      • (22:11) - Embrace your uniqueness, make the most of your mind
      • (24:05) - Give consent to change your mind and life
      • (25:26) - Refuse self-malpractice, feelings are not facts
      • (27:04) - Avoid Treating Bad Feelings with Bad Operations
      • (29:14) - Break the Cycle, Don't Perpetuate Generational Troubles
      • (30:50) - Learn to Provide Mental First Aid for Others
      • (32:21) - Introducing "Hope is the First Dose" - Recovery from Trauma

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        The Self-Brain Surgery™ Podcast with Dr. Lee WarrenBy Dr. Lee Warren
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