<p>Activists in the Latinx immigrant community of Los Angeles share what they do to take care of their mental health. Self-care becomes a “selfless act” when it allows activists to stay healthy and do their work in a sustainable way.</p>

Activists in the Latinx immigrant community of Los Angeles share what they do to take care of their mental health. Self-care becomes a “selfless act” when it allows activists to stay healthy and do their work in a sustainable way.

Self Care as Selfless Act: Mental Health at the Root of Activism

“Making Contact” digs into the story beneath the story—contextualizing the narratives that shape our culture. Produced by Frequencies of Change Media (FoC Media), the award-winning radio show and podcast examines the most urgent issues of our time and the people on the ground, building a more just world through narrative storytelling and thought-provoking interviews. We cover the environment, labor, economics, health, governance, and arts and culture.

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Self Care as Selfless Act: Mental Health at the Root of Activism

Self Care as Selfless Act: Mental Health at the Root of Activism

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