In episode 32, Anne-Marie Faiola focuses on the vital role of self-care within the soapmaking community. She begins with an introduction to the episode's main topic, emphasizing the importance of nurturing oneself while pursuing creative endeavors. Throughout the episode, Anne-Marie shares self-care tips from fellow soapmakers, highlighting practical ways to maintain balance and well-being. The episode concludes with a heartfelt reminder about the significance of self-care, encouraging listeners to prioritize their health and happiness as they continue their soapmaking journeys.

(0:00) Introduction to the episode and main topic of self-care

(0:32) Self-care tips from soapmakers

(2:24) Conclusion and reminder about the importance of self-care