This vs. That

Self-Care vs. Wise Sabbath - Rusty Mckie


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On this episode of This vs. That, we explore the topic of self-care versus wise Sabbath with special guest Rusty Mckie. Rusty is a spiritual director, author, and founder of Steadfast Ministries, which exists to help others stay grounded in Christ. He also serves as a counselor with Anchored Hope.

Throughout the episode, we explore the biblical principles behind Sabbath and self-care, and how they relate to our identity and work. Rusty reminds us that we work from rest, not for rest, and that self-care is about right-sizing ourselves and paying attention to our needs and limits.

Join us as we dive deeper into the topic of self-care versus wise Sabbath and learn how to live a more balanced and fulfilling life.


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At Anchored Hope, we're committed to excellence. We believe that compassionate, biblically grounded, clinically informed counseling shouldn't be hard to find. That's why we are also committed to affordability and accessibility. To do this as a nonprofit, however, requires us to lock arms with people who care about the mental, emotional, and spiritual crisis happening all around us.

If this is you, we need your help. This month we launched a brand new giving campaign and we are seeking to find a hundred people willing to give so that others might live. Whether it's $5 or a thousand dollars, we need your help. These proceeds go to men, women and families, pastors, ministry leaders, and missionaries across the globe in need of counseling care today.

In order to join us, go to ⁠anchoredhope.co/give⁠ and join the cause for accessible, affordable, and excellent counseling care today.

While our funds go to people in need of counseling and to support the growing ministry of Ingrid Hope, we have two specific financial needs. One is to serve ministry leaders in a foreign country that are caring and doing outreach to trafficked victims. The other need is a request to help and financing counseling for military families across the nation.

If you would like more information about these two opportunities to give, send us an [email protected]

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This vs. That is a podcast of Anchored Hope. Anchored Hope provides practical help to those hurting by anchoring their hope in Jesus and helping others gain a better understanding of his promises. We offer reputable, biblical counsel to those suffering or experiencing difficult seasons. Our counselors are highly trained and bring a vast experience in addressing the various issues of life.

To meet with a counselor, visit ⁠⁠⁠⁠⁠anchoredhope.co⁠⁠⁠⁠⁠ and schedule an appointment today.

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