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In this episode, I talk about the importance of having self-compassion on the autism parenting journey.

I myself lived many years without practicing self-compassion on my journey as a mother and I want to encourage all mothers to incorporate this powerful practice.

I can honestly say that if I had the understanding of what self-compassion meant and how to practice it, I would have lived a much happier life! I want you to live a happier life!

I'm going to guide you through a practice of self-compassion in this episode.

Enjoy!

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