Self-Created

Self-Created

By Self-Created PodcastSociety & Culture
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Self-Created episodes

  • Skincare, Brow Lamination & Hydrafacials w/Christina Cropp Watson of POUT Cosmetics and Skin Studio
    Skincare Lovers! This one is for you. We sat down with Christina Cropp Watson, Lead Esthetician of POUT Cosmetics and Skin Studio. Christina talks about how she got started with POUT, her interest in skincare, and the products and services offered at POUT.
    Services mentioned (Available at POUT)
    POUT Hydrafacial™ Facial: http://www.secure-booker.com/pout/Services/Services.aspx
    Brow Lamination: http://www.secure-booker.com/pout/Services/Services.aspx
    Products Mentioned
    One Love Organics Oil Cleanser
    8 Cleanser: https://shop.oneloveorganics.com/products/botanical-b-cleansing-oil-makeup-remover
    Cleansers:
    Chantecaille Rice and Geranium Foaming Cleanser: https://chantecaille.com/collections/cleansers/products/rice-geranium-cleanser
    Sunscreen:
    PCA Weightless Protection Broad Spectrum SPF 45https://www.pcaskin.com/weightless-protection-broad-spectrum-spf-45-1.html
    Face Mask
    Mask suggestion: Tata Harper Clarifying Mask: https://www.tataharperskincare.com/clarifying-mask
    Face Massage Tool:
    Advanced Bio Lifting+ Massage Tool:
    https://chantecaille.com/products/advanced-bio-lifting-massage-tool
    Exfoliants:
    Foreo Luna: https://www.foreo.com/luna-range
    PCA Daily Exfoliant: https://www.pcaskin.com/daily-care-products/exfoliants
    Chantecaillie Bamboo and Hibiscus Exfoliating Cream: https://chantecaille.com/products/bamboo-and-hibiscus-exfoliating-cream
    Tracy Martyn Enzyme Exfoliant: https://www.traciemartyn.com/products/tracie-martyn-enzyme-exfoliant
    Eve Lom Rescue Peel Pads: https://www.evelom.com/collections/rescue/rescue-peel-pads-60ct-MEVFGS100527.html?lang=en_GB
    Babo Botanicals: https://www.babobotanicals.com
    All these items can be found at Pout
    Pout
    https://www.shoppout.com
    2738 Devine Street
    Instagram: https://www.instagram.com/shop_pout/?hl=en
    Monday-Saturday
    10-6pm
    Christina Cropp Watson: https://www.instagram.com/chriscropp/
    Keep in Touch!
    www.selfcreatedpodcast.com
    Facebook: www.facebook.com/selfcreatedpodcast
    Instagram: www.instagram.com/selfcreatedpodcast
    Shanika Pichey: www.shanikapichey.com
    https://www.instagram.com/shanikapichey/
    Jernell Simmons: https://www.instagram.com/jsnsimmons/
    You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play.
    Apple: https://bit.ly/SelfCreated
    Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/
    Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk
    Google: https://bit.ly/SelfCreatedGooglePodcasts
    Breaker: https://www.breaker.audio/self-created
    Subscribe, Listen, Like, Comment, Share!
    1 hr 22 min
  • Episode 50: Getting Read! Tarot Readings with Jai Marshall
    We’re back and getting read! Jai Marshall is our special guest and using her skills from the guides and reading our tarot cards. Jai talks about how she got started, her empath qualities and what pulled her to start reading tarot cards.
    We also talk about Game of Thrones’ final season. Yeah, we’re still pissed.
    Time Stamp:
    Game of Thrones: 4:25
    Jai’s background and tarot reading: 19:58
    Jai Marshall:
    Instagram: https://www.instagram.com/jaishirelle
    Mentioned in this episode:
    Psychiczya: https://www.instagram.com/psychiczya
    Astrologer Miss Meka: https://www.instagram.com/missmekam
    Rootwork: Using the Folk Magick of Black America for Love, Money and Success by Tayannah Lee McQuillar: https://www.amazon.com/Rootwork-Using-Magick-America-Success/dp/0743235347
    Keep in Touch!
    www.selfcreatedpodcast.com
    Facebook: www.facebook.com/selfcreatedpodcast
    Instagram: www.instagram.com/selfcreatedpodcast
    Shanika Pichey: www.shanikapichey.com
    https://www.instagram.com/shanikapichey/
    Jernell Simmons: https://www.instagram.com/jsnsimmons/
    You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play.
    Apple: https://bit.ly/SelfCreated
    Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/
    Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk
    Google: https://bit.ly/SelfCreatedGooglePodcasts
    Breaker: https://www.breaker.audio/self-created
    Subscribe, Listen, Like, Comment, Share!
    1 hr 21 min
  • Episode 49: Wellness Kit Series: Crystals
    We’re finishing up our Wellness Kit Series talking about one of our favorite things: crystal! In this episode we go through the rainbow suggesting crystals and stones in each color at reasonable price points. We also share some of our favorite rituals and how we like to use them (Hint: we drop them our bra!).
    Mentioned in this Episode
    Elemental Energy: Crystal and Gemstone Rituals for a Beautiful Life by Kristin Petrovich: https://www.indiebound.org/book/9780062428790
    Crystal Muse: Everyday Rituals to Tune In to the Real You by Heather Askinosie, Timmi Jandro : https://www.indiebound.org/book/9781401952389
    Crystals by Jennie Harding : https://www.indiebound.org/book/9780785833987
    Keep in Touch!
    www.selfcreatedpodcast.com
    Facebook: www.facebook.com/selfcreatedpodcast
    Instagram: www.instagram.com/selfcreatedpodcast
    Shanika Pichey: www.shanikapichey.com
    https://www.instagram.com/shanikapichey/
    Jernell Simmons: https://www.instagram.com/jsnsimmons/
    You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play.
    Apple: https://bit.ly/SelfCreated
    Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/
    Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk
    Google: https://bit.ly/SelfCreatedGooglePodcasts
    Breaker: https://www.breaker.audio/self-created
    Subscribe, Listen, Like, Comment, Share!
    52 min
  • Epsiode 48: Wellness Kit Series: Health and Exercise
    The benefits of eating healthy and working out consistently are endless. During COVID-19, we have been trying to find ways to stay motivated. In this episode we talk about workouts we like to do, who we follow for motivation, and tips for how to stay on track.
    Shona Vertue - @shona_vertue, https://shonavertue.com/
    Mickey - @jusmickey: https://www.instagram.com/jusmickey/?hl=en
    Keaira Lashae - @keairalashae, www.IfYouCanMove.com
    Mad 5 Fitness - @mad5fitness_fit: https://www.instagram.com/mad5fitness_fit/?hl=en
    Jessamyn Stanley - @mynameisjssamyn, http://jessamynstanley.com/
    Keep in Touch!
    www.selfcreatedpodcast.com
    Facebook: www.facebook.com/selfcreatedpodcast
    Instagram: www.instagram.com/selfcreatedpodcast
    Shanika Pichey: www.shanikapichey.com
    https://www.instagram.com/shanikapichey/
    Jernell Simmons: https://www.instagram.com/jsnsimmons/
    You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play.
    Apple: https://bit.ly/SelfCreated
    Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/
    Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk
    Google: https://bit.ly/SelfCreatedGooglePodcasts
    Breaker: https://www.breaker.audio/self-created
    Subscribe, Listen, Like, Comment, Share!
    1 hr 3 min
  • Meditation/Breathing Exercise for Centering and Setting an Intention
    This is a 5-minute meditation that can be used when you need to feel centered, empowered, and set an intention.
    Keep in Touch!
    www.selfcreatedpodcast.com
    Facebook: www.facebook.com/selfcreatedpodcast
    Instagram: www.instagram.com/selfcreatedpodcast
    Shanika Pichey: www.shanikapichey.com
    https://www.instagram.com/shanikapichey/
    Jernell Simmons: https://www.instagram.com/jsnsimmons/
    You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play.
    Apple: https://bit.ly/SelfCreated
    Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/
    Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk
    Google: https://bit.ly/SelfCreatedGooglePodcasts
    Breaker: https://www.breaker.audio/self-created
    Subscribe, Listen, Like, Comment, Share!
    7 min
  • Episode 47: Wellness Kit Series: Books and Meditation
    Both of us are passionate about taking care of ourselves mentally and physically. During a time of uncertainty, it's important to continue to do what's best for your well-being. We're kicking off our Wellness Kit Series talking about books that keep us motivated and why it is important to B R E A T H E.
    Mentioned in this episode:
    The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do: https://bookshop.org/a/287/9780316270724
    Mantras in Motion: Manifesting What You Want Through Mindful Movement: https://bookshop.org/books/mantras-in-motion-manifesting-what-you-want-through-mindful-movement/9781401955298
    The Secret of the Yoga Sutra: https://www.amazon.com/Secret-Yoga-Sutra-Samadhi-Pada-ebook/dp/B01069JOPQ
    Meditations from the Mat: Daily Reflections on the Path of Yoga: https://bookshop.org/books/meditations-from-the-mat-daily-reflections-on-the-path-of-yoga/9780385721547
    Self-Inflicted Wounds: Heartwarming Tales of Epic Humiliation: https://bookshop.org/books/self-inflicted-wounds-heartwarming-tales-of-epic-humiliation/9780062223777
    Even the Stars Look Lonesome: https://bookshop.org/books/even-the-stars-look-lonesome/9780553379723
    Taking the Arrow Out of the Heart: https://bookshop.org/books/taking-the-arrow-out-of-the-heart/9781501179525
    Keep in Touch!
    www.selfcreatedpodcast.com
    Facebook: www.facebook.com/selfcreatedpodcast
    Instagram: www.instagram.com/selfcreatedpodcast
    Shanika Pichey: www.shanikapichey.com
    https://www.instagram.com/shanikapichey/
    Jernell Simmons: https://www.instagram.com/jsnsimmons/
    You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play.
    Apple: https://bit.ly/SelfCreated
    Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/
    Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk
    Google: https://bit.ly/SelfCreatedGooglePodcasts
    Breaker: https://www.breaker.audio/self-created
    Subscribe, Listen, Like, Comment, Share!
    1 hr 11 min
  • Solitaire Session: Why "Death" Is One Of My Favorite Cards In Tarot Readings with Shanika Pichey
    Sometimes things need to die. I've pulled the Death Card in a couple of readings for myself and it was always at a time when I needed it. We continuously go through cycles (good or bad) and they all have to come to an end. Listen to what I'm choosing to let die.
    Mentioned in this episode:
    The Wild Unknown Tarot Deck and Guidebook: https://www.thewildunknown.com/products/the-wild-unknown-official-keepsake-box-set
    Keep in Touch!
    www.selfcreatedpodcast.com
    Facebook: www.facebook.com/selfcreatedpodcast
    Instagram: www.instagram.com/selfcreatedpodcast
    Shanika Pichey: www.shanikapichey.com
    https://www.instagram.com/shanikapichey/
    Jernell Simmons: https://www.instagram.com/jsnsimmons/
    You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play.
    Apple: https://bit.ly/SelfCreated
    Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/
    Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk
    Google: https://bit.ly/SelfCreatedGooglePodcasts
    Breaker: https://www.breaker.audio/self-created
    Subscribe, Listen, Like, Comment, Share!
    15 min
  • Episode 46: Would You Rather?
    How well do you know your friend? How well do you want to know your friend? We keep it light and fun this week with a set of “Would You Rather?” questions. Some answers are a given and others? Well, just listen.
    Mentioned in this Episode:
    Studio Fire: https://studiofirecola.com
    Keep in Touch!
    www.selfcreatedpodcast.com
    Facebook: www.facebook.com/selfcreatedpodcast
    Instagram: www.instagram.com/selfcreatedpodcast
    Shanika Pichey: www.shanikapichey.com
    https://www.instagram.com/shanikapichey/
    Jernell Simmons: https://www.instagram.com/jsnsimmons/
    You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play.
    Apple: https://bit.ly/SelfCreated
    Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/
    Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk
    Google: https://bit.ly/SelfCreatedGooglePodcasts
    Breaker: https://www.breaker.audio/self-created
    Subscribe, Listen, Like, Comment, Share!
    1 hr 3 min
  • [Repost] Episode 30 You Can Put That On A Cuff W Chris Marshall
    This week we are joined by our crazy-talented friend, Chris Marshall of Hippy Do Da Creations. You can find her at Soda City Farmer’s Market every Saturday selling her gorgeous jewelry collection and spreading the good vibes amongst the crowd. Chris talks about how she got started with jewelry, how she wants to grow her business, and gives advice for those who want to be “Traveling Vendors” (tip: start local).
    We also get a little deeper as Chris discusses her sobriety and how she chooses to do it her way.
    Mentioned in this episode:
    Hippy Do Da Creations LLC
    Shop Page: https://www.etsy.com/shop/hippydodacreations
    Facebook: https://www.facebook.com/Hippydodacreationsllc/
    Instagram: https://www.instagram.com/hippy_do_da_creations_/
    LOCKN’ Festival:http://www.locknfestival.com
    Trondossa Music & Arts Festival: https://trondossa.com
    Soda City Farmer’s Market:https://sodacitysc.com
    Rosewood Arts and Musical Festival: http://rosewoodfestival.com
    Gem of the Week: Amethyst (Chris’ favorite!)
    Amethyst is great for purifying and warding off negative influences and protect from stress.
    Source: Crystals by Jennie Harding: https://amzn.to/2X0Uvnq
    Keep in Touch!
    www.selfcreatedpodcast.com
    Facebook: www.facebook.com/selfcreatedpodcast
    Instagram: www.instagram.com/selfcreatedpodcast
    Shanika Pichey: www.shanikapichey.com
    https://www.instagram.com/shanikapichey/
    Jernell Simmons: https://www.instagram.com/jsnsimmons/
    You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play.
    Apple: https://bit.ly/SelfCreated
    Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/
    Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk
    Google: https://bit.ly/SelfCreatedGooglePodcasts
    Breaker: https://www.breaker.audio/self-created
    Subscribe, Listen, Like, Comment, Share!
    1 hr 18 min
  • [Repost] Ep. 32: Mentorship, Childlike Play, Minorities in fitness, w/ Angie Sellers of Fit Columbia
    Angela Yong Sellers is the owner of Fit Columbia, an AWARD WINNING studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga.
    In this episode Angie talks about how she got started, her passion for bringing fun and play back to workouts, minorities in fitness and business, and why it is so important to support local businesses.
    Mentioned in this episode:
    Fit Columbia: www.fitcolumbia.com
    Keep in Touch!
    www.selfcreatedpodcast.com
    Facebook: www.facebook.com/selfcreatedpodcast
    Instagram: www.instagram.com/selfcreatedpodcast
    Shanika Pichey: www.shanikapichey.com
    https://www.instagram.com/shanikapichey/
    Jernell Simmons: https://www.instagram.com/jsnsimmons/
    You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play.
    Apple: https://bit.ly/SelfCreated
    Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/
    Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk
    Google: https://bit.ly/SelfCreatedGooglePodcasts
    Breaker: https://www.breaker.audio/self-created
    Subscribe, Listen, Like, Comment, Share!
    34 min

About Self-Created

From the publisher's feed

Self-Created is a weekly podcast featuring the random ramblings of two Geminis who love all things culture, beauty, health, and local. Listen as Jernell and Shanika discuss their hangups and victories, prioritize their favorite thrift store, all while keeping their #ChakrasInCheck.