We love creating this show AND want to make it more sustainable for our lives going forward. We brainstormed ways that this would best work for Gal Pals. We wanted to offer you the opportunity to directly support the creation of the show that respects both of us and you as the listener of this podcast.

To directly support the show you can Venmo: @EngridLatina

Thank you!

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Why Does Forgiveness Matter?

• To help us learn from mistakes & not repeat them
• Free us from defining ourselves by our mistakes
• Release shame
• Take responsibility
• Have compassion for ourselves and others
• It helps us move forward

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Questions We Cover In This Episode:

• What has been your relationship with self-forgiveness in the past?
• How has it evolved?
• What are some of the things you've struggled to forgive yourself for?
• What is your process for forgiveness?
• Have you changed the way you look at your younger self?
• How do you balance compassion with accountability for yourself?
• How do you move through feelings of guilt (or shame) when you've made a mistake?

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ADDITIONAL EPISODES YOU MIGHT ALSO ENJOY:

Putting Other People On Pedestals

Perfectionism & Self Sabotage

Jealousy

Resentment

Letting Go

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CONNECT WITH US

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Join: Gal Pal Corral

ENGRID

Instagram: @livengproof

Email: [email protected]

Liveng Proof Podcast

Website

GEORGIE

Instagram: @georgiemorley

The Chasing Joy Podcast

Website

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References:

https://www.psychologytoday.com/us/basics/forgiveness#how-to-forgive-yourself