Self Healing Network

Self Healing Network

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Self Healing Network episodes

  • Stop anxiety now!! Anxiety meditation for calming, centering, and immediate relief!
    Maybe you’ve tried anxiety medication but have you tried my anxiety meditation? 😂 Much faster, much more effective, and you feel like yourself, only better!
    ***important note***
    You may feel much better after this meditation, maybe your anxiety will go away! However, the best results are achieved when we can target specific events that have contributed to your emotional issues. This is something only you can do, either by yourself, or with a qualified practitioner. If you need assistance with EFT, please contact me or go to roothealings.com to schedule an appointment. Thanks!
    ***This is not intended to diagnose, treat, or cure any ailments or diseases and is not a substitute for medical advice or treatment. Please seek medical attention if you are unwell in any way.
    (if you notice some choppiness during this meditation, I apologize! The editor on this app is very limited but I still wanted to release this meditation as I had already recorded it. It’s not perfect but it works!!)
    14 min
  • How & why I chose EFT as my profession!
    EFT kept peeking its way into my life until I FINALLY was like, “hey, WOW, this is AMAZING!! I have to share it with everyone!” Why did it take so long for me to “get it”? I’m not sure. I’m so glad because it is the PERFECT fit and seems to be everything I have been looking for in my life. Can it help you too? Absolutely! EFT is for everyone! Who doesn’t need freedom from emotions? Visit me at RootHealings.com for available local and online classes and sessions. If you have comments, questions, or suggestions please email me at [email protected]. PEACE! ✌️
    21 min
  • What the heck is EFT? (Emotional Freedom Technique)
    What the heck is EFT? breaks down all the info you need to know about EFT: the types of EFT, how they work, what they work for, how to use them yourself, and when to seek out a practitioner.
    EFT is an amazing healing tool that you can start putting to use NOW, and feeling better immediately. 
    Questions? Comments? Please ask, I'm here to help YOU!
    Videos can be found on my social media platforms: Instagram @root_healings & @soul_trans4mation, TikTok @soul_trans4mation
    For more, visit roothealings.com
    13 min
  • *Music Only* 10000 Hz - Guided Meditation for Love & Healing, Cure All Dis-Ease, Detox Pineal Gland, Regrowth, Repair, Regeneration, Deep Brain Stimulation, Relaxation

    This is a special meditation I created specifically to help you relax, rest, restore, rejuvenate and heal. Within it contains calm and peaceful piano music, gentle calming ocean waves, and a frequency of 10000 Hz for ultimate healing.

    The frequency of 10000 Hz runs in the background. It is called the "Cure All" tone, said to help alleviate 100s of dis-eases. It is also said to provide deep brain stimulation, improve motor function, detox and reset the Pineal Gland, assist in eliminating infection, and helps with regeneration, regrowth, and repair.

    I have also uploaded a version with a guided meditation for more focused and hands-on healing.

    ***This is not intended to diagnose, treat, or cure any ailments or diseases and is not a substitute for medical advice or treatment. Please seek medical attention if you are unwell in any way.

    ***For one on one sessions for deep healing and emotional release, please visit www.roothealings.com for more info.***

    22 min
  • 10000 Hz - Guided Meditation for Love & Healing, Cure All Dis-Ease, Detox Pineal Gland, Regrowth, Repair, Regeneration, Deep Brain Stimulation, Relaxation
    This is a special guided meditation I created specifically to connect to your innate ability to heal by connecting to Love and your higher power and/or infinite healer within you. Within it contains calm and peaceful piano music, gentle calming ocean waves, and a frequency of 10000 Hz for ultimate healing. 
    The frequency of 10000 Hz runs in the background. It is called the "Cure All" tone, said to help alleviate 100s of dis-eases. It is also said to provide deep brain stimulation, improve motor function, detox and reset the Pineal Gland, assist in eliminating infection, and helps with regeneration, regrowth, and repair. 
    I will also provide a version without the guided meditation for casual listening.
    ***This is not intended to diagnose, treat, or cure any ailments or diseases and is not a substitute for medical advice or treatment. Please seek medical attention if you are unwell in any way. 
    ***For one on one sessions for deep healing and emotional release, please visit www.roothealings.com for more info.***
    Credits:
    Calm and Peaceful by LesFM | https://lesfm.net/relaxing-background-music/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/
    Sound from Zapsplat.com
    22 min
  • Scars

    Trigger warning: domestic violence/abuse

    Our scars are proof that we endured and survived. We should be proud of the struggles that helped make us who we are today and proudly wear our scars. They are signs that we have healed from something that could have destroyed us. This is a poem I wrote about my experience with domestic violence and my escape and survival from that relationship.

    3 min
  • Poem: We Are Trees

    A poem about the delicate and intricate relationship between all of life. Separation is the biggest illusion of all. 

    Visit my site to access my healing services and subscribe to occasional text updates at RootHealings.com 

    3 min
  • Poem: We are trees
    A poem inspired by my spiritual teacher Adyashanti, while on one of his silent retreats in the beautiful city of Pacific Grove on the coast of California, at Asilomar state beach. This is one of my favorite places in the world.
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    7 min
  • Hey momma
    A little poem about the importance self care plays in the lives of parents and children 😁 Take time to connect to yourself!
    3 min

About Self Healing Network

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Self Healing Network is about helping you access your true healing abilities at the source to bring about true change, deep healing, inner calm, and lasting transformation.