Self Help Shark

By Brett NielsenSociety & Culture Health & Fitness Education Self-Improvement

Self Help Shark episodes

June 11, 2020 Weekly Check In Episode 11
Brett and Morgan discuss what we are up to behind the scenes of Self Help Shark
9 min
June 10, 2020 How to Validate and Process Emotions During Emotional Times
Brett and Morgan discuss how to process emotions of hatred and anger and how to turn those feelings into productive actions of change.
23 min
June 04, 2020 Weekly Check In Episode 10
Brett and Morgan Take you on an inside like of what is going on in our lives!
11 min
June 04, 2020 Slow Down
Brett and Morgan discuss how slowing your life down can have positive a impact on your live and how new insights can evolve from the practice of taking a time out from life.
18 min
May 29, 2020 Weekly Check-In Episode 9
Brett and Morgan Check In For the 9th time and we discuss time management skills and how we are achieving our own goals in life.
29 min
May 27, 2020 What To Do With A Bruised Ego?
On Todays Show Brett and Morgan talk about how having a bruised ego can effect your life and what are some good ways to repair your ego.
20 min
May 21, 2020 Weekly Check In Episode 8
On This Weeks, Weekly Update Brett and Morgan discuss what is happening in our lives.
14 min
May 20, 2020 Living A Life Of Intent
On Today's Show Brett and Morgan talk about how to live a life of intent. How to live a life thats for yourself and to also be open up to help others. From personal experience we talk about what it takes to live intently.
22 min
May 15, 2020 Weekly Check-In Episode 7
The Weekly Check-In With Brett and Morgan discuss what is on our minds and what progress we are making in our personal goals and what struggles we are facing.
16 min
May 15, 2020 Nutrition
On Today's Show Brett and Morgan discuss the ideas and facts behind having a well balanced nutrition and what happens when you decide to through nutrition out the fucking window.
27 min

About Self Help Shark

From the publisher's feed

Welcome to Self-Help Shark!!!!!!. Dive into the conversations of Life, Fitness, Mindfulness, and Nutrition with The Trainer Brett and The Teacher Morgan. Listen for helpful tips and personal stories to help you along your journey.

Share Self Help Shark

Sign up to save your podcasts

Self Help Shark

Self Help Shark episodes

About Self Help Shark