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Self Improved
Self Improved episodes
- Not a wise podcast.Ft. Ben and Scott! Get the youngsters out of the room for this one. The ending is full of chochma1 hr 13 min
- MORALS & ETHICS + DEEP THOUGHTSWe wrap up the science of well being course from Yale, explore the course "Morals and the Good Life" from MIT and get extremely deep with tik tok wisdom (chochma). Scott jumps in aswell briefly.37 min
- THE OBSTACLE IS THE WAY - RYAN HOLIDAYBen Vyshaft gets on the podcast after a while! Also, listen to my criticism of a schmaltzy self help book.19 min
- Sitting down with fellow Personal Trainer Scott ThompsonScott Thompson and I discuss training, bo burham, and religion. Enjoy!1 hr 5 min
- WAKING LIFELet's think outside the box today. Enough with your conformative thinking patterns. I am going to make you think laterally. Ready to flip the script?53 min
- DR. LAURA SANTOS THE GOAT FROM YALE: SCIENCE OF WELL BEING WEEK 5.More from the greatest professor on the planet aside from my Fanshqwe Prof's. This will make you question your habits and mindset.16 min
- YALE: SCIENCE OF WELL BEING WEEK 4!Do you compare? Is it good or bad to do so? Find out on this episode.15 min
- BO BURNHAM'S (DEEP, SYMBOLIC) SPECIAL - INSIDEComplete breakdown of Bo Burnham's incredible special. Go watch before you hear this.35 min
- I GOT TO BE ON SCOTT'S FIRST EPISODE!Scott Thompson, the local hypertrophy god, made a podcast called The Thicc Podcast. He invited me to talk about relationships, training, success, ego's and much more!1 hr 18 min
- I HAD AN EPIPHANY ON RELATIONSHIPS + WEEK 3More Dr. Laurie Santos chochma! My epiphany has me seeking out more (healthy) altruism regarding sacrificing time for others.21 min
About Self Improved
From the publisher's feed
I will be discussing mindset, philosophy, fitness, business, tech and anything else propelling me to be subjectively better. Jump on and join me for the ride! Careful your self improvement journey…
isn't toxic. it can come from a place of self hate or self love. Audit your sub-conscious. Choose love.
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