Self-Love Challenge by InOnWithHC

Self-Love Challenge by InOnWithHC

By Helena CalderonEducationSelf-Improvement
Download on the App Store

Self-Love Challenge by InOnWithHC episodes

  • Day 21: Affirmations

    If your thoughts were broadcasted out loud, would you be proud of how you speak to yourself? Your words shape your reality, and today, we’re taking back that power.

    In this episode, we’re rewriting the inner dialogue that holds you back and replacing self-doubt with self-encouragement, love, and belief. These affirmations will help you transform your self-talk, strengthen your mindset, and start speaking to yourself the way you deserve.

    Take a deep breath, repeat after me, and let’s begin.

    3 min
  • Day 20: Affirmations

    How often do you compare your life to someone else’s highlight reel? Comparison is the thief of joy, and today, we’re letting it go.

    In this episode, we’re shifting the focus back to your journey—because your growth, your timing, and your success are yours alone. These affirmations will help you trust your path, release comparison, and celebrate the progress you’ve made.

    Take a deep breath, repeat after me, and let’s begin.

    3 min
  • Day 19: Affirmations

    How many times have you ignored your gut feeling, second-guessed yourself, or let doubt convince you that you weren’t capable?

    Your intuition has always been there—you just stopped listening.

    In today’s episode, we’re breaking free from self-doubt and learning to trust ourselves again. These affirmations will help you reconnect with your inner wisdom, embrace your decisions, and remind you that you have always been capable.

    Take a deep breath, repeat after me, and let’s begin.

    3 min
  • Rebuilding Trust in Yourself

     When was the last time you truly trusted yourself? Today, we’re talking about rebuilding self-trust, learning to listen to your own voice, and remembering that you are capable of guiding yourself 

    7 min
  • Day 18: Affirmations

    Self-love isn’t just about being kind to yourself—it’s about being honest with yourself. You cannot heal what you refuse to face.

    In today’s episode, we’re confronting the truths we’ve been avoiding, breaking free from avoidance, and choosing clarity over fear. These affirmations will help you step into courage, self-respect, and the kind of self-love that doesn’t just feel good—it creates real change.

    Take a deep breath, repeat after me, and let’s begin.

    3 min
  • The Truth You’ve Been Avoiding.

     Self-love isn’t just about kindness—it’s about honesty. What have you been avoiding that needs your attention? Today, we’re facing the truth, reclaiming our power, and choosing self-respect over avoidance. 

    6 min
  • Day 17: Affirmations

    How much energy have you spent trying to be liked? Pleasing, proving, shrinking yourself just to fit in? It’s time to let that go.

    In today’s episode, we’re releasing the need for approval and embracing the truth that you don’t need to be liked by everyone—you just need to be true to yourself. These affirmations will help you stand in your worth, let go of external validation, and live unapologetically.

    Take a deep breath, repeat after me, and let’s begin.

    3 min

About Self-Love Challenge by InOnWithHC

From the publisher's feed

Self-Love Challenge by InOnWithHC is a 31-day journey designed to help you see yourself in a new light. This series goes beyond surface-level self-care, diving into the deep, uncomfortable, and necessary truths about choosing yourself.