This episode is a little different, and it might be exactly what you need. Instead of just talking about addiction recovery, self-love, and healing. We're inviting you to experience it. Donny Starkins is here to offer a powerful conversation on self-love in recovery, exploring why so many people struggle with unworthiness, shame, and low self-worth, especially in early sobriety. You'll learn how self-abandonment shows up in everyday life, what self-love actually looks like in action, and how mindfulness, discomfort, and presence can become powerful tools for growth. Then we shift.

This episode transitions into a live, guided self-love workshop with Donny, designed to help you reconnect with yourself, regulate your nervous system, and build real confidence and inner worth from the inside out. If you've ever felt like you're not enough, either you have struggled with guilt or shame, or are looking for practical tools to support your mental health and recovery journey, this episode is for you. This isn't just something to listen to. It's something to experience.