In this episode, Amanda discusses some self love practices for beginners to help you reconnect with your body. She got a lot of traction on a recent Instagram story push where she suggested recording yourself masturbating to reconnect with your body. So many women were uncomfortable with the concept but wanted to learn more tips for less drastic measures on how to reconnect with their bodies. So in this episode, Amanda dives into her top 5 tips for beginners to start reconnecting with your body. 

 

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