With multiple forms of love that exist, self-love and one that brings you at peace and makes you one with yourself is perhaps the most valued one. Amidst the hectic schedules that you have , how do you make time and find the cool new hacks to enjoy the process of movement & practice SELF-LOVE. For, YOU are important! Our guest is Rashmi Ramesh, a Yogalates teacher turned Entrepreneur. She runs Yogalates with Rashmi and Yoga Guppy for kids making yoga fun and transforming li...