Self Mastery Method

Hi my loves 💙 just a short one this week but I hope it inspires you guys to check in on the men (and everyone else) in your life and to provide them with the most love and support you can 💙💙

Let's spread the message and talk about men's mental health awareness week more!!💙💙

Monica's podcast ep.: https://open.spotify.com/episode/0Yrrn4VY8iZoOb1vw6zHEw

Mii IG: https://www.instagram.com/mii.today/?hl=en
My IG: https://www.instagram.com/charlottegoff__/?hl=en

Helplines:
Samaritans: 116 123 (open 24 hours)
Text Shout to 85258
Mind:  0300 123 3393

Hi my loves, I hope that you take away some little nuggets of wisdom from this podcast or that it empowers you to move forwards in your healing journey like I did or to maybe get some help, I love you all and remember you are worthy of living your best life! 

My IG: https://www.instagram.com/charlottegoff__/?hl=en
Mii IG: https://www.instagram.com/mii.today/?hl=en

TRIGGER WARNING: Talk of Eating Disorders, Depression, Therapy, Trauma 

In this episode we delve into how Em managed to quit her 9-5 and build her dream bizz! We discusses manifestation tips and how to build your self-belief, Em has had a truly amazing journey and I hope she inspires all of you just as much as she inspired me.

Mii IG: https://www.instagram.com/mii.today/?hl=en
Charlotte's IG: https://www.instagram.com/charlottegoff__/?hl=en
Em's IG: https://www.instagram.com/videoeditor.em/?hl=en

Hey!! Welcome back guys hope you're all having a lovely week, enjoy the ep. and let me know if you manage to gain any inspo from it! Please take action from this and add a little habit into your day!

Instagram: https://www.instagram.com/charlottegoff__/?hl=en
Mii Instagram: https://www.instagram.com/mii.today/?hl=en

I am super excited to welcome our first guest onto the podcast! Sarah is a huge inspiration to me and I hope she can inspire you all just as much! We delve into why we have such complicated relationships with food , why you should ditch the diets and how to heal! 

I hope you enjoy listening into our chat as much as we enjoyed recording this juicy podcast for you lovely lot! So grab your coffee and listen in ☕️

My Instagram: https://www.instagram.com/charlottegoff__/?hl=en
Mii Instagram: https://www.instagram.com/mii.today/?hl=en

Sarah's IG: https://www.instagram.com/sarahelisabethhealth/?hl=en
Sarah's Website: https://www.sarah-elisabeth.co.uk/
Sarah's Podcast: https://open.spotify.com/show/6mMZoSx44IjuMFZWE2JyU5

Welcome back for our first proper episode! I am so excited to hear what you think about this one!

In this episode I share with you the first step I took towards up-leveling my life and changing my mindset and how that led me to manifesting my soul sista's 💙💙
I hope this gives you some insight and you decide to show yourself the love and respect you deserve 🦋

Instagram: @charlottegoff__ @mii.today

This podcast is a short and sweet intro into what the Mii Power podcast is all about! We're going to be chatting all things self-love, body image, positivity, empowerment, mindset and much more! I hope this becomes your favourite podcast and every Thursday you look forward to grabbing your favourite coffee, popping your earphones in and going for a lovely long walk whilst listening to me chat away! 🥰🥰 
I want this podcast to allow you to fill your cup up and nurture the relationship you have with yourself until you become your own best friend ❤️

Make sure to screenshot and tag me in your stories when listening- I can't wait to create a gorgeous, loving community with you guys!!
My Instagram: https://www.instagram.com/charlottegoff__/?hl=en
Mii's Instagram: https://www.instagram.com/mii.today/?hl=en