This affirmation is one that I am currently in the process of embracing. Confidence is something that doesn’t come naturally to me and with societal pressures to be perfection it’s a persistent struggle to maintain a secure level of confidence. In this episode, I talk about some of my lowest points in terms of lacking confidence and share the tips I am currently using to gain more confidence.

This episode discusses my views on spirituality and how I enable myself to attract what I truly want. I explain the 7 Chakras and share ways on tools I use to rebalance them.

The affirmation ‘I am Loved’ has got me through some funky times. In this episode, I reflect on the type of love I experienced in my upbringing and how that contrasts with the love portrayed in society, in particular the portrayal of black love. I go on to explore how these differences have made me behave now and how I aim to develop my limited knowledge of love.

In this episode, I reflect on the growth I’ve made over the past year, some of the highs and lows, and touching on areas I’d like to grow in the future.