A Spark Of Awareness

Self-Sabotage #1: Shutting down your Intuition


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In this coaching reflection episode of โ€˜A Spark of Awareness,โ€™ we dive deep into the vital role Intuition plays in creative leadership.

In a world saturated with technology and external validation, it's easy to lose touch with our inner authority and self-mastery. This first episode highlights the #1 self-sabotage pattern: ignoring intuition.

Many leaders today operate solely from the mind which is 20% of their full potential, by disregarding the body's inherent wisdom. The episode offers practical steps to reconnect with intuition through creative practices and daily self-awareness exercises.

Every episode closes with a short guided meditation designed to help listeners connect with their breath and bodies, creating space for intuitive feelings to surface.

Additional resources:

* The Pathless Path

* The Creative Act: A Way Of Being (by Rick Rubin)

Enjoy this Self-Awareness practice ๐Ÿ‘๏ธ

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit riseandplay.substack.com
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A Spark Of AwarenessBy Sophie Vo

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