We live in an opinionated world, and maybe we're not quite as divided as we act.

Life is fucking chaotic...give yourself some grace and create balance.

"The Otherness" - Ones ability to show up authentically without concern for how others will judge their showing up...or something like that :)

My parenting style is most certainly non-traditional, but I wholeheartedly believe that educating our kids about sex, drugs, their bodies & sexuality is only going to give them strength. Also, the idea that parents treat their kids like they forgot what it was like to be in middle school/high school is bullshit. :)

Enjoy the episode!

We all long for safety and there are so many things that we hide from people who love us because of fear. This is a heavy episode that discusses the suicide of an old friend, Jarrid Wilson, male posturing, entitlement, and vulnerability. Thank you for joining us on this adventure.

It seems that settling is in our DNA...but I'm not sure that's actually true. Is settling something we learn or something we're born with? Thanks for listening!

Authenticity is such a buzz word right now, but what does it actually mean and how do we find it?

A conversation with my daughter prompted us to discuss the difference between a life where we're always trying to be what other people want us to be versus a life where we live with integrity, authenticity, & contentment.

It is an exercise to learn how to embrace and express the feelings we have and emotions we experience!

From mass shootings to rape to racial targeting, some shit has to change, but can it be systems that get us to that change?