Intuition is a super weird thing...that's all

Seriously, do whatever you want!

The summary is a summary of a short book I'm publishing which discusses WHY men [people] choose to hurt people sexually. Everyone is welcome to the conversation.

As humans we are built for change...we shouldn't fear leaving situations that are unhealthy simply because we'll need to create new patterns.

Much like how Steven Pressfield mentions The Resistance in 'The War of Art', we have to make the decision or lean in or fall out.

It's December 2018 & life is a little more fucked up than you'd like...The last person who deserves to be beaten up is yourself. I journey us through a couple major ideas, all landing on being authentic & gracious to yourself. Cheers!

Vulnerability comes with a cost, but what exactly is it? This was a raw & emotional episode that I hope connects to you personally.

For many of us creating emotional boundaries is difficult and the motivation to allow people to hurt us is very different for each of person.

Discussing the 3 major types of loss we experience, death, job/opportunity, and love.

I sat down and had an incredible conversation with social justice warrior, Crissy Saint-Massey, Co-Founder of Only Human.