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Self Trust Club
Self Trust Club episodes
- Ready to Manifest Your Dreams? New Moon 5 Minute Guided Meditation. ❤️Ep 19
Connect with me: https://Https//theleap.co/creator/thebrittanyoleary%20
Welcome to the Manifest Your Magic Podcast! In this episode, we bring you a 5-minute guided meditation that will help you relax and visualize the seeds you have planted for yourself during the New Moon.
If you're looking for a peaceful and mindful way to connect with yourself and the universe, this podcast is perfect for you. So sit back, relax, and let us guide you on your journey towards inner peace and self-discovery.
Don't forget to subscribe to our podcast to stay updated on our latest episodes, and leave us a review if you find this content helpful. Thank you for listening to the Peaceful Mama Life Podcast!
Moonlight by Scott Buckley | www.scottbuckley.com.auMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
7 min - What is Human Design? How I use Human Design in Motherhood. Spirituality for Beginners' SeriesWelcome to the Peaceful Mama Life podcast.In this episode I explored the world of Human Design and how it can help you become a more conscious and intentional mother.You will get a quick break down of the origination of Human Design.Connect with MeAs a 1 / 3 manifesting generator and having two daughters with different designs…I share how understanding your Human Design type and those of your children can create a more harmonious and balanced family dynamic.Book Your Human Design ReadingPlus, I shared self-care tips tailored to each type, including manifestors, generators, projectors, and reflectors.I'm excited to announce that I’m now offering Human Design Readings. During these customized 60-minute sessions, we will explore your unique human design and how to use it to make the most of your busy mom life. You'll walk away with actionable tips to start experimenting with your design and creating a more peaceful life.Don't miss this exclusive launch offer of $88 (regular $144).Subscribe to the Peaceful Mama Life Podcast for more inspiring episodes and practical tips on living your best life.Book Your Human Design Reading16 min
- Affirmations not working? Try this instead. Spirituality for beginners' series.Welcome to the Peaceful Mama Life podcast!This episode is all about the power of affirmations and subliminals to help busy moms find inner peace and balance in their lives.You will learn how to transform your negative thought patterns to positive ones.You will now be getting monthly subliminal audios and mediation on this podcast.The next episode is a brand new subliminal recording. Also go back and check out my higher self episode, where there is a 5 minute meditation to connect to your higher self and gain clarity.With regular practice, these affirmations and subliminals can help you find your inner peace and tranquility, even in the midst of a busy and chaotic life.Book your Human Design Reading hereYou can also book a Human Design Readings with me, which provides busy moms with insights into their unique design and purpose. Human Design has helped me become more authentic and truer to myself. And learned to ignore what society tells me I should be doing.SMPg3S7KsJkhbgTip0eA10 min
- Higher Self Meditation. What is your higher self? 5 minute guided meditation for moms.Welcome to the Peaceful Mama Life Podcast! This episode is part of the spirituality for beginners series and is all about connecting to your higher self.Connect with MeJoin me as we explore practical tips on how to establish a deeper connection with your inner being and why it’s so important for us to do as women.The episode also includes a powerful 5-minute meditation that will help you establish a deeper connection with your higher self.If you're new to my podcast, feel free to browse through our earlier episodes to learn more about spirituality and self-care.I'm excited to announce that I’m now offering Human Design Readings. During these customized 60-minute sessions, we will explore your unique human design and how to use it to make the most of your busy mom life. You'll walk away with actionable tips to start experimenting with your design and creating a more peaceful life.Book Your Human Design ReadingDon't miss this exclusive launch offer of $111 (regular $197).Subscribe to the Peaceful Mama Life Podcast for more inspiring episodes and practical tips on living your best life.Music Credit:Wondering by Purrple Cat | https://purrplecat.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/11 min
- Why Grounding is Important as a Busy Mom. Spirituality for Beginners Series.Welcome to the Peaceful Mama Life Podcast, where I am discussing ways to find peace and balance in our busy mom lives. In today's episode, I'm talking about the benefits of earthing.Connect with MeEarthing, also known as grounding, is the practice of connecting with the earth's natural energy. It's a natural stress reliver...and something that all moms can use.In this episode, I'll explore how earthing can benefit busy moms and their families. I'll also share some tips for incorporating earthing into your daily routine, even if you have limited time.I'm excited to announce that we're now offering Human Design Readings. During these customized 60-minute sessions, we will explore your unique human design and how to use it to make the most of your busy mom life. You'll walk away with actionable tips to start experimenting with your design and creating a more peaceful life.Book your Human Design Reading hereTune in and learn more about the benefits of earthing and how to start incorporating it into your daily routine.And don't forget to check out my Human Design Readings for even more personalized support.Book Your Human Design Reading9 min
- How to use oracle cards. Spiritual practice for beginners
Welcome to the Peaceful Mama Life podcast!
Connect with MeIn this episode, we're diving into the world of oracle cards and exploring how they can be a valuable tool in your spiritual practice, no matter your experience level.
Join me for our spiritual practices for beginners' series, as I explore the ins and outs of oracle cards, including how to choose the perfect deck for you and how to use them in a simple morning routine.
Whether you're looking to enhance your intuition, gain clarity and guidance, or simply connect with your higher self, this episode will provide you with the knowledge and tools you need to begin incorporating oracle cards into your daily practice.
I am excited to announce that I am currently offering personalized human design readings, which can be an incredibly powerful spiritual tool to help you connect with yourself and the universe.
At the time of this recording, I have only one spot left for a reading at the special price of $44. After this, the price will be going up to $97.
Book Human Design Reading HERE!These readings are not generic and are tailored specifically to you, providing you with deep insight into your unique design and purpose.
As a bonus, I always conclude the reading with a simple oracle card pull, offering further clarity and guidance.
You'll walk away from the session with the tools you need to start living in alignment with your true purpose.
So, if you're ready to gain clarity and understanding about your unique design, don't hesitate to secure your spot today!
12 min - How to start a spiritual practice. Spirituality for Beginners Series. Universe & Higher Power.
Welcome to the Peaceful Mama Life Podcast's Spirituality for Beginners Series!
Connect with MeAre you new to spirituality and looking to start a spiritual practice? In this episode, I talk about my interpretation of it all and how to make it work for you (because let's be real, it can be confusing AF).
And if you're looking to dive deeper into your own unique energy blueprint, I'm excited to offer Human Design readings at a pre-launch price of just $88.
Book your reading now before the price goes up to $144.
So, mama, are you ready to step into your power and start living your best spiritual life?
Tune into our Spirituality for Beginners Series and book your Human Design reading today!
Book Your Human Design Reading11 min - Spirituality for Beginners Series. How to start a meditation practice.
Hey Mamas!
Connect With ME!If you are looking to start a spiritual practice and just don't know where to start....it's here. This series is perfect for you if you are new to spirituality or just having trouble implementing into mom life.This episode talks about mediation, the benefits, and why it doesn't have to look like those perfect poses that you see on Instagram .Even if you a busy mom, taking a few minutes to meditate each day will be beneficial. Even if your toddler is running around you, with a diaper on his head. It doesn't have to be perfect.CBD has helped me relax and enjoy my mediation practice even more.CBD Product Match Quiz!Subscribe, so you don't miss any episodes in this series. I will also be releasing new ways to work with me with some special pre-launch pricing!12 min - Spirituality for Beginners Series. How to start a Spiritual practice. TrailerHey, mama! Do you ever feel like you're missing out on all the spiritual lingo and practices that everyone else seems to know about?Well, fear not, because I'm here to break it all down for you in the Peaceful Mama Life Podcastt!Whether you're curious about meditation, The Universe, Human Design, or Angel numbers, I've got you covered. Spirituality for Beginners will give you the insight that you’ve been looking for. I make it simple and easy to implement. I know you are a busy mama!Think of me as your spiritual guide, giving you all the info you need to start your own practice without feeling overwhelmed or confused. This is made for beginners or even moms who just want to upgrade their current spiritual practice.So, grab a cup of tea, kick off your shoes, and tune in to Peaceful Mama Life - your new favorite podcast for all things spiritual. Don't forget to hit that subscribe button so you never miss an episode!Connect with me!3 min
- Photography for Beginners: Hobbies for Busy Mama Series
Welcome to the Peaceful Mama Life Podcast!
Today we're chatting with Katie, a busy mom who found peace and calmness during a challenging time in her life.
As a first-time mom, Katie was also in nursing school, but she found solace in her passion for photography, which eventually turned into a successful business.
Katie shares her story of how she balanced motherhood, school, and a business, and how she found the time to pursue her hobbies even with multiple kids at home.
We also discuss the benefits of pursuing hobbies, including reducing stress and anxiety, improving mental clarity, and boosting overall happiness.
Don't miss out on this "Hobbies for Busy Mamas" series, where we'll explore different hobbies that busy moms can enjoy.
And as a special gift to our podcast listeners, I’m offering a free self-care journal bundle.
Download Your Free Self Care Journal!Thanks for tuning in to this episode of the Peaceful Mama Life Podcast. Be sure to subscribe, so you don't miss an episode!
Connect with me!18 min
About Self Trust Club
From the publisher's feed
The Self Trust Club with Brittany O’Leary is about learning to trust yourself again—in your body, in motherhood, in healing, and in everyday life. I share my own journey of breaking cycles, throwing…
out the rules, and finding freedom in health, homeschooling, spirituality, and beyond. This is your place to heal patterns, live differently, and finally feel at home with yourself.