Alex Ptak, as many of us did, lost his marbles during the 2020 lockdown, but came out of it new and improved! We talk about the miraculous mental benefits of exercise, community, and radical acceptance.

ALEX:

https://twitter.com/PtakTestKitchen

ME:

https://www.instagram.com/selfworst

https://twitter.com/bradicalpearson

PATREON:

https://www.patreon.com/selfworst

MUSIC BY SHEA BARTEL:

https://sheas.art/

Bunny Themelis talks about dealing with chuds and online harassment, being seen as a manic pixie dream girl, the autism spectrum and extroversion

BUNNY:

https://www.instagram.com/bunnythemelis

https://twitter.com/bunnythemelis

ME:

https://www.instagram.com/selfworst

https://twitter.com/bradicalpearson

PATREON:

https://www.patreon.com/selfworst

MUSIC BY SHEA BARTEL:

https://sheas.art/

Mei Makino talks about internalizing criticism, bad art, the embarrassment in expression, and her new film Inbetween Girl

INBETWEEN GIRL:

https://www.inbetweengirlfilm.com/

ME:

https://www.instagram.com/selfworst

https://twitter.com/bradicalpearson

PATREON:

https://www.patreon.com/selfworst

MUSIC BY SHEA BARTEL:

https://sheas.art/

Therapist Amy Gordon (MA, LPCC) talks about Adventure Therapy and other modalities of therapy, her wayward 20s and finding her way into a career helping people.

AMY:

https://www.instagram.com/amygordon1985

ME:

https://www.instagram.com/selfworst

https://twitter.com/bradicalpearson

PATREON:

https://www.patreon.com/selfworst

MUSIC BY SHEA BARTEL:

https://sheas.art/

Kaitlin O'Connor talks about anorexia, rehab, joining the circus, and ponders the old question: do drugs enhance art?

KAITLIN:

https://www.instagram.com/kaitrae83/

ME:

https://www.instagram.com/selfworst

https://twitter.com/bradicalpearson

PATREON:

https://www.patreon.com/selfworst

MUSIC BY SHEA BARTEL:

https://sheas.art/

patreon preview, subscribe to hear me ramble about doom and dread

Pam Wess talks about awkward adolescence, sex work, anxiety and why nerds are so horny

PAM:

https://www.instagram.com/themadamebouge

ME:

https://www.instagram.com/selfworst

https://twitter.com/bradicalpearson

PATREON:

https://www.patreon.com/selfworst

MUSIC BY SHEA BARTEL:

https://sheas.art/

Musician Melanie Owen talks about SMART recovery, growing up in conservative christianity, cocooning and embarking on new ventures.

MELANIE:

https://thegroovetramps.bandcamp.com/album/fresh-mess

ME:

https://www.instagram.com/selfworst

https://twitter.com/bradicalpearson

PATREON:

https://www.patreon.com/selfworst

MUSIC BY SHEA BARTEL:

https://sheas.art/

SMART

https://www.smartrecovery.org/

Jocelyn Chase talks about apocalyptic dread, eating disorders, and narcissistic moms.

https://www.instagram.com/selfworst

https://twitter.com/bradicalpearson

PATREON:

https://www.patreon.com/selfworst

MUSIC BY SHEA BARTEL:

https://sheas.art/

Kennedy Cooper talks about growing up in poverty, dissociation, social media, and power rangers

KENNEDY:

https://twitter.com/kennedytcooper

ME:

https://www.instagram.com/selfworst

https://twitter.com/bradicalpearson

PATREON:

https://www.patreon.com/selfworst

MUSIC BY SHEA BARTEL:

https://sheas.art/