Self-Worth Revolution: Tips for your Transformational Journey

Send us Fan Mail

As the golden hues of 2023's sunset give way to the dawn of 2024, we prepare to unfurl the sails for a voyage of self-discovery and inner validation. Our latest podcast episode is a tapestry of personal transformation, where I weave the tale of my own metamorphosis and invite you to chart a course towards your true north. I share the vital importance of curating life goals and intentions that are authentically yours, free from the shadows cast by others' expectations. This is about finding your own applause in the quiet of your heart, nurturing seeds of happiness that bloom from within, and treating each stumble as a dance step towards your personal renaissance.

With a twinkle in my eye and a heart full of anticipation, I beckon you into a space where your inherent worth shines like a beacon of hope in the coming year's vastness. The stories of our esteemed guests, warriors of their own narratives, are like lighthouses guiding us through the fog of self-doubt to shores brimming with self-love and fulfillment. They share not just stories, but the very essence of their journeys towards embracing life's abundance. This episode isn't just a call—it's a rally cry for all who yearn to affirm their place in this world and to recognize that 2024 is ripe with the promise of abundance. Let's step into this year with the valor to claim our stories, to choose ourselves, and to manifest the grandeur we all hold within.

Some ways to support my podcast and its mission:
Buy Vivian a coffee https://www.buymeacoffee.com/vivianmedrano
Follow and subscribe to my podcast:
Apple: https://podcasts.apple.com/us/podcast/the-self-worth-revolution-podcast/id1706384557
Spotify: https://open.spotify.com/show/7hs2SVwnhjWu60aoA9fDii?si=a8918280b50d41fb
*Rate & Review the Podcast    *Share with Friends & Family
Follow me on IG https://www.instagram.com/vivmedrano/
TIKTOK: https://www.tiktok.com/@selfworthmentor?is_from_webapp=1&sender_device=pc
Disclaimer:Self Worth Revolution Podcast is a space for education, inspiration, & personal growth. Conversations may include trauma, abuse, mental health, addiction, relationships, &other sensitive experiences. Content shared is intended to inspire self-awareness, self-worth, & personal growth and not a substitute for medical, mental health, legal, or professional advice. Healing can bring up emotions & memories. Please honor your needs while listening & seek support when needed.

Send us Fan Mail

Ready to shift your energy and embrace tranquility? We promise you're going to love our latest chat with Aliyah, an experienced energy healer. This episode sails through the realm of healing, where the gentle tide of Aliyah's voice guides us through the transformative power of Reiki, sound baths, and the art of self-compassion. We travel down the enlightening path of Reiki, sound vibrations, and yoga, learning how these practices can unblock energy and add a layer of relaxation to your life. Aliyah reveals the magic of sound baths and takes us on a journey of healing and transformation, making us realize that understanding and responding to our triggers is a significant part of our wellbeing.

Switching gears, we unpack the wisdom of 'The Four Agreements' by Don Miguel Ruiz. We emphasize on not taking things personally, avoiding assumptions, and striving to bring out our best. Hear us out as we stress on the importance of intentionality, self-acceptance, and the unique journey each of us embarks on. We remind you that healing isn't linear, and that embracing your imperfections is a critical step towards personal growth.

Finally, we dive deep into emotional well-being with a life coach who shares her 10-step healing program. We converse about the power of awakening, the necessity of forgiveness, and the importance of setting goals. Learn with us, the importance of feeling and letting go of emotions, and how to deal with perfectionism and self-doubt. With each breath, we draw closer to realizing that our emotions are as transient as the clouds above, not defining us but simply passing through. Aliyah's testimony imparts the wisdom of accepting our feelings and the profound effects of emotional expression on our well-being.  

As we wrap up in white, a symbol of purity and enlightenment, Aliyah leaves us with a calming, guided breathwork exercise, leaving you refreshed and ready to prioritize self-care. So tune in, feel the energy, and join us on this this heart-to-heart healing journey, and let the soothing currents of Aliyah's expertise chart your course to inner peace.

About the Guest Speaker:
Aliya Austin is an Energy Healer and she coaches and guides others through their personal healing journeys. She grew up in New Jersey but is now planting roots in Los Angeles. Her passion for helping people was solidified when she studied to become a Therapist while in graduate school. After attaining her Masters in Social Work, Aliya worked as an Outpatient and In Home Therapist in Jersey, and soon began exploring other healing modalities such as Yoga, Reiki, and Sound Healing. Aliya hosts private healing sessions as well as group healing circles. She is passionate about creating safe spaces for people to open up. Aliya has been on her own healing journey for over 10 years and loves sharing the awakenings hs experienced throughout her journey. 

Follow: IG yogi_aliya

Some ways to support my podcast and its mission:
Buy Vivian a coffee https://www.buymeacoffee.com/vivianmedrano
Follow and subscribe to my podcast:
Apple: https://podcasts.apple.com/us/podcast/the-self-worth-revolution-podcast/id1706384557
Spotify: https://open.spotify.com/show/7hs2SVwnhjWu60aoA9fDii?si=a8918280b50d41fb
*Rate & Review the Podcast    *Share with Friends & Family
Follow me on IG https://www.instagram.com/vivmedrano/
TIKTOK: https://www.tiktok.com/@selfworthmentor?is_from_webapp=1&sender_device=pc
Disclaimer:Self Worth Revolution Podcast is a space for education, inspiration, & personal growth. Conversations may include trauma, abuse, mental health, addiction, relationships, &other sensitive experiences. Content shared is intended to inspire self-awareness, self-worth, & personal growth and not a substitute for medical, mental health, legal, or professional advice. Healing can bring up emotions & memories. Please honor your needs while listening & seek support when needed.

Send us Fan Mail

Some ways to support my podcast and its mission:
Buy Vivian a coffee https://www.buymeacoffee.com/vivianmedrano
Follow and subscribe to my podcast:
Apple: https://podcasts.apple.com/us/podcast/the-self-worth-revolution-podcast/id1706384557
Spotify: https://open.spotify.com/show/7hs2SVwnhjWu60aoA9fDii?si=a8918280b50d41fb
*Rate & Review the Podcast    *Share with Friends & Family
Follow me on IG https://www.instagram.com/vivmedrano/
TIKTOK: https://www.tiktok.com/@selfworthmentor?is_from_webapp=1&sender_device=pc
Disclaimer:Self Worth Revolution Podcast is a space for education, inspiration, & personal growth. Conversations may include trauma, abuse, mental health, addiction, relationships, &other sensitive experiences. Content shared is intended to inspire self-awareness, self-worth, & personal growth and not a substitute for medical, mental health, legal, or professional advice. Healing can bring up emotions & memories. Please honor your needs while listening & seek support when needed.

Send us Fan Mail

This is an introduction to my podcast. Here you will find tools to align with your higher purpose in life. By listening to amazing stories of resilience from my own personal experiences and those of my guests, you will gain not only strength, you will find your voice and a community centered in wellness and positivity. It is time for us to know we are not alone and our stories and voices matter. Our feelings and emotions are valid and we should have a safe place to express ourselves. This is only the beginning of a life full of empowerment, self-transformation, and alignment through self-reflection, self-awareness, and self-discovery.

We will no longer be prisoners of our pain or trauma. It is time to turn our pain into our power and experiences into lessons. Change starts once we start living within our conscious mind; live an intentional and mindful life. The healing and transformational journey is one of the hardest journeys in our life but the outcome is one of fulfillment and abundance.

It is time for us to shine, not hold back, and start living the life we are intended to live. We are the warriors of our life!! We are deserving of peace, happiness, joy, love, and abundance. 

12/23/23 will be the airing of my first episode. My episodes will air weekly. I want to invite you to join me on this empowering and transformational journey.

My mission is for you to find inspiration, guidance, and encouragement through the art of storytelling, learning life hacks, and sharing tips to find your inner strength and inner peace. Manifest the life you are worthy of living. Your voice matters!! I'm your host Vivian Medrano, and I am ready for you to join me on this journey. Please comment and review if this resonates with you. This podcast is for YOU!!

Some ways to support my podcast and its mission:
Buy Vivian a coffee https://www.buymeacoffee.com/vivianmedrano
Follow and subscribe to my podcast:
Apple: https://podcasts.apple.com/us/podcast/the-self-worth-revolution-podcast/id1706384557
Spotify: https://open.spotify.com/show/7hs2SVwnhjWu60aoA9fDii?si=a8918280b50d41fb
*Rate & Review the Podcast    *Share with Friends & Family
Follow me on IG https://www.instagram.com/vivmedrano/
TIKTOK: https://www.tiktok.com/@selfworthmentor?is_from_webapp=1&sender_device=pc
Disclaimer:Self Worth Revolution Podcast is a space for education, inspiration, & personal growth. Conversations may include trauma, abuse, mental health, addiction, relationships, &other sensitive experiences. Content shared is intended to inspire self-awareness, self-worth, & personal growth and not a substitute for medical, mental health, legal, or professional advice. Healing can bring up emotions & memories. Please honor your needs while listening & seek support when needed.